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A Victorian Guide to Healthy Living

A Victorian Guide to Healthy Living PDF Author: Thomas Allinson
Publisher: Casemate Publishers
ISBN: 1844684741
Category : Medical
Languages : en
Pages : 246

Book Description
The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.

A Victorian Guide to Healthy Living

A Victorian Guide to Healthy Living PDF Author: Thomas Allinson
Publisher: Casemate Publishers
ISBN: 1844684741
Category : Medical
Languages : en
Pages : 246

Book Description
The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.

A Victorian Guide to Healthy Living

A Victorian Guide to Healthy Living PDF Author: Thomas Allinson
Publisher: Remember When
ISBN: 9781844680764
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His 'outrageous' beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These 'misguided' beliefs are so relevant to today's market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as 'vegetarianism', 'exercise' and 'the work-life balance', as well as a chapter containing some of his quirkier beliefs.

How to be a Victorian

How to be a Victorian PDF Author: Ruth Goodman
Publisher: Penguin UK
ISBN: 0241958342
Category : History
Languages : en
Pages : 470

Book Description
TRAVEL BACK IN TIME WITH THE BBC'S RUTH GOODMAN We know what life was like for Victoria and Albert. But what was it like for a commoner - like you or me? How did it feel to cook with coal and wash with tea leaves? Drink beer for breakfast and clean your teeth with cuttlefish? Catch the omnibus to work and do the laundry in your corset? How to be a Victorian is a radical new approach to history; a journey back in time more personal than anything before, illuminating the overlapping worlds of health, sex, fashion, food, school, work and play. Surviving everyday life came down to the gritty details, the small necessities and tricks of living and this book will show you how. ______________________ 'Goodman skilfully creates a portrait of daily Victorian life with accessible, compelling, and deeply sensory prose' Erin Entrada Kelly 'We're lucky to have such a knowledgeable cicerone as Ruth Goodman . . . Revelatory' Alexandra Kimball 'Goodman's research is impeccable . . . taking the reader through an average day and presenting the oddities of life without condescension' Patricia Hagen

A Hundred Years of The Secret Garden

A Hundred Years of The Secret Garden PDF Author: Marion Gymnich
Publisher: V&R Unipress
ISBN: 3847000543
Category : Literary Criticism
Languages : en
Pages : 190

Book Description
Frances Hodgson Burnett published numerous works for an adult readership, but she is mainly remembered today for three novels written for children: Little Lord Fauntleroy (1886), A Little Princess (1905) and The Secret Garden (1911). This volume is dedicated to The Secret Garden. The articles address a wide range of issues, including the representation of the garden in Burnett's novel in the context of cultural history; the relationship between the concept of nature and female identity; the idea of therapeutic places; the notion of redemptive children in The Secret Garden and Little Lord Fauntleroy; the concept of male identity; constructions of 'Otherness' and the redefinition of Englishness; film and anime versions of Burnett's classic; Noel Streatfeild's The Painted Garden as a rewriting of The Secret Garden; attitudes towards food in children's classics and Burnett's novel in the context of Edwardian girlhood fiction and the tradition of the female novel of development.

A Victorian Lady's Guide to Fashion and Beauty

A Victorian Lady's Guide to Fashion and Beauty PDF Author: Mimi Matthews
Publisher: Pen and Sword
ISBN: 1526705060
Category : History
Languages : en
Pages : 253

Book Description
“Meticulously researched and beautifully illustrated . . . indispensable to anyone interested in the era.” —Tasha Alexander, New York Times–bestselling author of the Lady Emily series What did a Victorian lady wear for a walk in the park? How did she style her hair for an evening at the theater? And what products might she have used to soothe a sunburn or treat an unsightly blemish? USA Today-bestselling author Mimi Matthews answers these questions and more as she takes readers on a decade-by-decade journey through Victorian fashion and beauty history. Women’s clothing changed dramatically during the course of the Victorian era. Necklines rose, waistlines dropped, and Gothic severity gave way to flounces and frills. Sleeves ballooned up and skirts billowed out. The crinoline morphed into the bustle and steam-molded corsets cinched women’s waists ever tighter. As fashion evolved, so too did trends in ladies’ hair care and cosmetics. An era which began by prizing natural, barefaced beauty ended with women purchasing lip and cheek rouge, false hairpieces and pomades, and fashionable perfumes. Using research from nineteenth-century beauty books, fashion magazines, and lady’s journals, the author of the Parish Orphans of Devon series brings Victorian fashion into modern day focus—and offers a glimpse of the social issues that influenced women’s clothing and the outrage that was a frequent response to those bold females who used fashion and beauty to assert their individuality and independence. “An elegant resource that I will be reaching for again and again.”—Deanna Raybourn, New York Times-bestselling author of the Veronica Speedwell novels

A Visitor's Guide to Victorian England

A Visitor's Guide to Victorian England PDF Author: Michelle Higgs
Publisher: Pen and Sword
ISBN: 1473834465
Category : History
Languages : en
Pages : 151

Book Description
An “utterly brilliant” and deeply researched guide to the sights, smells, endless wonders, and profound changes of nineteenth century British history (Books Monthly, UK). Step into the past and experience the world of Victorian England, from clothing to cuisine, toilet arrangements to transport—and everything in between. A Visitor’s Guide to Victorian England is “a brilliant guided tour of Charles Dickens’s and other eminent Victorian Englishmen’s England, with insights into where and where not to go, what type of people you’re likely to meet, and what sights and sounds to watch out for . . . Utterly brilliant!” (Books Monthly, UK). Like going back in time, Higgs’s book shows armchair travelers how to find the best seat on an omnibus, fasten a corset, deal with unwanted insects and vermin, get in and out of a vehicle while wearing a crinoline, and avoid catching an infectious disease. Drawing on a wide range of sources, this book blends accurate historical details with compelling stories to bring alive the fascinating details of Victorian daily life. It is a must-read for seasoned social history fans, costume drama lovers, history students, and anyone with an interest in the nineteenth century.

How to Be a Victorian: A Dawn-to-Dusk Guide to Victorian Life

How to Be a Victorian: A Dawn-to-Dusk Guide to Victorian Life PDF Author: Ruth Goodman
Publisher: W. W. Norton & Company
ISBN: 0871408538
Category : History
Languages : en
Pages : 427

Book Description
Named one of the Best Books of the Year by NPR A “revelatory” (Wall Street Journal) romp through the intimate details of Victorian life, by an historian who has cheerfully endured them all. Lauded by critics, How to Be a Victorian is an enchanting manual for the insatiably curious, the “the cheapest time-travel machine you’ll find” (NPR). Readers have fallen in love with Ruth Goodman, an historian who believes in getting her hands dirty. Drawing on her own firsthand adventures living in re-created Victorian conditions, Goodman serves as our bustling guide to nineteenth-century life. Proceeding from daybreak to bedtime, this charming, illustrative work “imagines the Victorians as intrepid survivors” (New Republic) of the most perennially fascinating era of British history. From lacing into a corset after a round of calisthenics to slipping opium to the little ones, Goodman’s account of Victorian life “makes you feel as if you could pass as a native” (The New Yorker).

Our Own Book - A Victorian Guide to Life

Our Own Book - A Victorian Guide to Life PDF Author: Diane Janowski
Publisher: Lulu.com
ISBN: 0615206794
Category : History
Languages : en
Pages : 334

Book Description
Homespun Cuisine, Health, Romance, Etiquette. Raising Children and Farm Animals This wonderful book is a reprint of ""Our Own Book"" first published in 1888. Over 600 Victorian era food recipes including Boiled Bullock's Head, Economical Veal Soup, Beef Balls, Frizzled Beef, Knuckle of Veal, Brooklyn Cake, Good Girl's Cake, Railroad Cake, Isinglass Jelly, Gruel, Calf's Foot Jelly, Invalid Apple Pie, Hasty Pudding, Flannel Cakes, Queen Pudding, and Fried Mush. Make your own barn paint, indelible ink, ginger beer, shaving soap, waterproof glue, cologne, violin varnish, and more. How and when to take a bath. What to feed sheep. Answers for all of life's challenges as a Victorian person. Paperback book 334 pages.

Healthy Living Centres

Healthy Living Centres PDF Author: Geoffrey Purves
Publisher: Routledge
ISBN: 0750646020
Category : Architecture
Languages : en
Pages : 242

Book Description
By exploring the design process this book looks at the relationship between the architectural and medical professions to see how the next wave of Government health policies can be best provided for. The aim is to raise the quality of health buildings in the primary care sector. Greater flexibility will be required as the medical profession moves towards a pro-active attitude to Healthy Living Centres rather than the traditional reactive treatment to cure disease. This is a hands-on 'how to do it' guide to satisfy changing policy objectives, offering an up to date methodology to encourage a holistic approach to health care buildings which will be of interest to both architectural and medical professionals. * Gain comprehensive technical coverage of primary health care planning & design * Learn about the approach taken by designers through international examples and illustrations and inspire your own designs * Explore the relationship between the architectural and medical professions and learn how best to provide for both the designer and the client

Implementing Dietary Guidelines for Healthy Eating

Implementing Dietary Guidelines for Healthy Eating PDF Author: Verner Wheelock
Publisher: Jones & Bartlett Learning
ISBN: 9780751403046
Category : Business & Economics
Languages : en
Pages : 512

Book Description
During the last 50 years, there have been significant advances in the understanding of the relationship between diet and health. In particular, we now have an appreciation of the role of nutrition in the development of cardiovascular diseases.