A Treasure in the Peaks (Learning to Meditate) PDF Download

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A Treasure in the Peaks (Learning to Meditate)

A Treasure in the Peaks (Learning to Meditate) PDF Author: Ramiro Calle
Publisher: Cuento de Luz
ISBN: 8416078874
Category : Juvenile Nonfiction
Languages : en
Pages : 28

Book Description
Winner at the 2016 International Latino Book Awards Suggestions for simple exercises to improve concentration and attention, introducing young readers to the benefits of meditation. Guided Reading Level: P, Lexile Level: 830L

A Treasure in the Peaks (Learning to Meditate)

A Treasure in the Peaks (Learning to Meditate) PDF Author: Ramiro Calle
Publisher: Cuento de Luz
ISBN: 8416078874
Category : Juvenile Nonfiction
Languages : en
Pages : 28

Book Description
Winner at the 2016 International Latino Book Awards Suggestions for simple exercises to improve concentration and attention, introducing young readers to the benefits of meditation. Guided Reading Level: P, Lexile Level: 830L

The Mind Illuminated

The Mind Illuminated PDF Author: Culadasa
Publisher: Hay House, Inc
ISBN: 1781808791
Category : Body, Mind & Spirit
Languages : en
Pages : 675

Book Description
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

The Waverley Novels: The fortunes of Nigel. Peveril of the Peak

The Waverley Novels: The fortunes of Nigel. Peveril of the Peak PDF Author: Walter Scott
Publisher:
ISBN:
Category :
Languages : en
Pages : 700

Book Description


Waverly Novels: The fortunes of Nigel. Peveril of the Peak

Waverly Novels: The fortunes of Nigel. Peveril of the Peak PDF Author: Walter Scott
Publisher:
ISBN:
Category :
Languages : en
Pages : 796

Book Description


Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home PDF Author: Billie Krstovic
Publisher: Routledge
ISBN: 0429780893
Category : Education
Languages : en
Pages : 219

Book Description
Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport. Divided into two parts, the book explores: What mindfulness and grounding are How mindfulness and grounding works at home, in daily life and in education How teachers can use mindfulness and grounding in the classroom and how parents can support mindfulness and grounding at home What effects can be expected from mindfulness meditation This book is an invaluable resource for secondary teachers, youth workers, therapists and parents and can be used in classrooms, pastoral offices, youth clubs or at home.

The Works of Sir Walter Scott, Bart: Peveril of the Peak

The Works of Sir Walter Scott, Bart: Peveril of the Peak PDF Author: Walter Scott
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 678

Book Description


Waverley Novels: Peveril of the Peak

Waverley Novels: Peveril of the Peak PDF Author: Walter Scott
Publisher:
ISBN:
Category :
Languages : en
Pages : 518

Book Description


Where Your Treasure Is

Where Your Treasure Is PDF Author: Eugene H. Peterson
Publisher: Wm. B. Eerdmans Publishing
ISBN: 9780802801159
Category : Religion
Languages : en
Pages : 196

Book Description
Concerned with the "unselfing" of our self-preoccupied, self-bound society, Peterson offers insightful, thought-provoking reflections on eleven select psalm-centered prayers that can help us to overcome such things as self-centeredness, self-assertiveness, self-righteousness, self-sufficiency, self-pity, self-service, and self-love.

The fortunes of Nigel. Peveril of the Peak

The fortunes of Nigel. Peveril of the Peak PDF Author: Walter Scott
Publisher:
ISBN:
Category :
Languages : en
Pages : 702

Book Description


The fortunes of Nigel. Peveril of the peak

The fortunes of Nigel. Peveril of the peak PDF Author: Sir Walter Scott
Publisher:
ISBN:
Category :
Languages : en
Pages : 710

Book Description