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Christ Walk

Christ Walk PDF Author: Anna Fitch Courie
Publisher: Church Publishing, Inc.
ISBN: 081923169X
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

Christ Walk

Christ Walk PDF Author: Anna Fitch Courie
Publisher: Church Publishing, Inc.
ISBN: 081923169X
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

Your Living Compass

Your Living Compass PDF Author: Scott Stoner
Publisher: Church Publishing, Inc.
ISBN: 0819229407
Category : Religion
Languages : en
Pages : 177

Book Description
If Barbara Brown Taylor and Steven Covey ever wrote a book together, this might be the book! Living Compass is a church-based faith and wellness program designed for individuals and small groups. Readers engage in a 10-week, self-guided wellness retreat, consisting of daily ten-minute readings, plus small, meaningful action steps designed for getting “your life, your relationships, and your work headed in a new direction,” according to the author. Deeply spiritual and exceedingly practical, this book joins the national Living Compass network, which includes a website, workshop series, wellness resources (including a free Living Well with Living Compass app), social media, and soon, a new multi-million-dollar wellness center to be located in the offices of the Episcopal Diocese of Chicago. Structured holistic wellness program for individuals and groups based on a highly successful retreat model developed by priest-psychologist. Builds on the national network of Living Compass workshops, presentations, and publications, and soon, a multi-million faith and wellness center in Chicago. Each chapter includes questions for reflection.

One and Done

One and Done PDF Author: Rebecca Greene
Publisher: Abrams
ISBN: 1641708328
Category : Family & Relationships
Languages : en
Pages : 313

Book Description
Only doesn’t mean lonely. Families come in all shapes and sizes, and even a family with one child is complete and whole. But every family is unique, and raising an only child can seem daunting. As a therapist, the mother of an only child, and an only child herself, Rebecca Greene is an expert in the variety of issues that surround raising an only child, and she knows that parenting an only child is a complex endeavor, no matter how you came to be one and done. This comprehensive guidebook will explore the reasons why a family might have one child, discuss the benefits of having an only child, debunk the stigmas of only children, and provide tips and strategies for creating a happy home environment and building a strong community for your only child. It covers what to do when your only child is lonely, how to develop new family traditions, how to plan meaningful trips for your family, how to choose the ideal neighborhood, and more! Packed with research, first-hand accounts, and tried-and-true methods and advice, One & Done: The Guide to Raising a Happy and Thriving Only Child is the ultimate resource for raising a happy and thriving only child.

Lifestyles for a Lifetime Health

Lifestyles for a Lifetime Health PDF Author: Dr. Gwyneth Williams
Publisher: Author House
ISBN: 1456742418
Category : Self-Help
Languages : en
Pages : 137

Book Description
Lifestyle for a Lifetime reflects, instructs, and is a guidepost for implementing the rewards needed to live a healthy and productive life. The books foundation and pillars are based on the essentials of habit. The book gives a step-by-step instruction on how to reach your ultimate desire to become and remain the person you want to be mentally, physically, and spiritually. The book entails the testimony of three generations lifestyle habits that have had a genuine effect on them. Otis G. Clark has sustained his body to remain fit and healthy at the age of 108. He is on no medications, exercises readily, and travels the world. Star Williams is Miss Oklahoma and top ten is Miss USA. She trains women and men on how to eat, exercise and remain physically fit. Gwyneth Williams utilized the procedures in the book to loose 50 pounds, completed her first half marathon and has kept the weight off because of the new lifestyle patterns detailed in this book. LLT shows you how to power-up and exercise by doing what you like and enjoying doing. There are many mind and body benefits. Read the book and make the connection. Let this be the turning point in your life because life rewards action! The book will help you overcome mental challenges, and manage critical moments. You will be inspired when you receive the direction, instruction and clarification for this new endeavor. Let us implement lifestyles for a lifetime.

Sensible Shoes

Sensible Shoes PDF Author: Sharon Garlough Brown
Publisher: InterVarsity Press
ISBN: 0830843051
Category : Fiction
Languages : en
Pages : 353

Book Description
Sharon Garlough Brown tells the moving story of four strangers as they reluctantly arrive at a retreat center and find themselves drawn out of their separate stories of isolation and struggle and into a collective journey of spiritual practice, mutual support and personal revelation.

As a Fire by Burning

As a Fire by Burning PDF Author: Roger Standing
Publisher: SCM Press
ISBN: 0334049350
Category : Religion
Languages : en
Pages : 305

Book Description
Mission is the key subject in all denominations. All who prepare for ministry will have to study mission. Several training institutions have already created posts to train students in pioneer ministry.This is a book that brings together current missiological thinking and practical experience in a variety of local settings

Overcoming Stress-Induced Brain Fog

Overcoming Stress-Induced Brain Fog PDF Author: Jill Weber
Publisher: New Harbinger Publications
ISBN: 1684039967
Category : Self-Help
Languages : en
Pages : 202

Book Description
Brain fog is real—and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through the haze and think clearly. Do you ever feel spaced out or stuck in a rut, like you just can’t think, or you’re moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you’re struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog—a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life. All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It’s time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life. Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you’ll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

Forest Church

Forest Church PDF Author: Bruce Stanley
Publisher: Harding House Publishing, Incorporated/Anamcharabooks
ISBN: 9781625247971
Category : Body, Mind & Spirit
Languages : en
Pages : 170

Book Description
Brimming with insights and packed with information, this book draws you out, quite literally, into nature to experience a new, well thought through pattern of spiritual practice. Bruce Stanley gives you all the resources you'll need, both practical and theoretical, to get going with a group or on your own. The Forest Church movement begun by Bruce Stanley is gaining momentum in the UK, and has now been brought to the United States.

Getting Your Second Wind

Getting Your Second Wind PDF Author: Jan Tilley
Publisher: Wheatmark, Inc.
ISBN: 1604941340
Category : Health & Fitness
Languages : en
Pages : 176

Book Description
InGetting Your Second Windyou won't find instructions on how to lose 100 pounds in a month or how to be happy eating nothing but "rabbit food." Instead, Jan's wise words will spur you to tap into your motivation and use it to propel you to success! This is a guide to making a fresh start and finding your personal path to wellness. Join Jan on your journey and discover: How to clear the clutter and uncover the "real" you. How to identify the passions that drive you. How to embrace who you are -- inside and out. How to make wise food and fitness choices. How to build a fitness regimen that will keep you motivated. How to overcome life's challenges to find contentment. How to live with purpose and joy. Anyone can enjoy a powerful transformation and find personal fulfillment through deliberately making healthy choices in diet, exercise, and mental outlook. All it takes is commitment and a willingness to change -- one workout, one meal, one life lesson at a time. So, let's go! It's time to harness the power of your second wind!

Walking the Small Group Tightrope

Walking the Small Group Tightrope PDF Author: Bill Donahue
Publisher: Zondervan
ISBN: 0310252296
Category : Church group work
Languages : en
Pages : 212

Book Description
According to Donahue and Robinson, small groups cannot thrive by focusing on either end of the continuum--they must walk the center, holding both ends in healthy tension and charting a course that develops authentic community and facilitates life change.