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Author: Beth Pierpoint Publisher: ISBN: 9781575872193 Category : Exercise Languages : en Pages : 0
Book Description
Wake up refreshed and feel better all day with this simple routine of strenghtening exercises that will not only improve your strength, but actually help you prevent injuries and pain. Physical therapist Beth Pierpoint walks you through the routine step by step, and gives you dozens of tips on improving your overall strength -- for better health, better wellness, and a strong body for life! Book jacket.
Author: Beth Pierpoint Publisher: ISBN: 9781575872193 Category : Exercise Languages : en Pages : 0
Book Description
Wake up refreshed and feel better all day with this simple routine of strenghtening exercises that will not only improve your strength, but actually help you prevent injuries and pain. Physical therapist Beth Pierpoint walks you through the routine step by step, and gives you dozens of tips on improving your overall strength -- for better health, better wellness, and a strong body for life! Book jacket.
Author: Mother Judy Hines Publisher: Kingdom Publishing LLC ISBN: 9781732287952 Category : Languages : en Pages : 246
Book Description
The way you start your day is a great indicator as to how the rest of your day will go. Over the past 10 years, thousands of people have woken up with Mother Judy Hines and have set a great course for their day through her Sweet Inspiration call. Now her Biblical wisdom and illumination of the promises of God are available in Volume II of her series of "The Morning Cup." These short yet powerful morning devotionals will allow you to experience the very presence of the Father and encourage you to become His penmanship in the earth realm. This book is filled with thoughts that will not only inspire you, but lift you to new levels, dimension, and horizons.
Author: John A. Bright-Fey Publisher: ISBN: 9781575872209 Category : Health & Fitness Languages : en Pages : 80
Book Description
Book & audio CD. A colourfully illustrated 15-minute exercise routine designed to introduce the reader to the basics of Tai Chi. John approaches the ancient art of Tai Chi with fun and simplicity, making this an art anyone can do and enjoy. Tai Chi is the ancient Chinese art of mind-body harmony. It is designed to achieve a balance of mental and physical fitness, and combines elements of calming, focusing, strengthening, toning, and balance. Tai Chi is popular among all age groups, especially seniors because of its low physical impact.
Author: Ahlumba Harris Publisher: ISBN: 9780615885032 Category : Languages : en Pages : 62
Book Description
We all in some form yearn for the same thing; support. Encouragement is the catalyst that provides you with the extra steam needed to keep going. Morning Cup of Jo is a 30 day devotional that encourages you to realize, pursue, and obtain your God given dream, vision, or goal by challenging you to free your consciousness from the constraints of fear you have unknowingly created by embracing the greatness that rages within. Allow today to be the start of your season of positive change by taking hold of your victory and releasing the pain of your yesterday.
Author: Judy Alter Publisher: Mariner Books ISBN: 9780395528082 Category : Health & Fitness Languages : en Pages : 240
Book Description
Describes more than one hundred exercises and teaches how to stretch muscles overtightened by use, strengthen muscles too long on the stretch, and balance muscle strength with lifelong flexibility
Author: Lynette M. Harvey Publisher: ISBN: 9781453703960 Category : Languages : en Pages : 120
Book Description
Morning Cup of Coffee was intended to be simple but not plain. Often, we make the Word of God deeper than God intended. What good is a deep message if the listeners walk away more confused than before the message. Morning Cup of Coffee was birthed with the intention of being a seed. When you read these daily "God inspired" nuggets, you are planting a seed. When you put the book down and begin your day, you begin to walk out what you have just read. That seed begins to grow into fruit and the word is made manifested. It is up to you, the reader, to either enjoy the fruit or stump its growth. (My prayer is that you will enjoy the fruit.)
Author: Beth Pierpoint
Author: Beth Pierpoint
Author: Jane Goad Trechsel
Author: Mother Judy Hines
Author: John A. Bright-Fey
Author: Marsha K. Dorman
Author: C. A. Hansen
Author: Ahlumba Harris
Author: John Bright-Fey
Author: Judy Alter
Author: Lynette M. Harvey