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A Manual of Self-Help and Self-Empowerment for the 21St Century.

A Manual of Self-Help and Self-Empowerment for the 21St Century. PDF Author: Joseph M. McKeaney
Publisher: Balboa Press
ISBN: 1504388364
Category : Self-Help
Languages : en
Pages : 224

Book Description
This book is written on the subject of self-empowerment and fulfillment for those people who want to improve themselves and who value freedom and authenticity more than any other principles. The book is unique in that firstly, it is written from personal experience; and secondly, it is also written from the esoteric perspective. The key element of this book revolves around paymentin life, we must pay for all we get. We must pay for all that is real and authentic. Should we desire freedom and authenticity in our lives, then we must be prepared to pay the price. This may sound somewhat harsh to some, but it is a universal rule and principle. And if we understand it and take it onboard, things quickly fall into place in terms of action and efforts. The idea involves efforts and sacrifice. Sometimes we have to sacrifice certain things in our lives in order to gain those things important to us. We can all understand this in relation to an Olympic athelete who sacrifices much time and energy in pursuit of Olympic gold, but we seem to be unable to apply this same principle to ourselves and our life. Should we desire maximum freedom and self-empowerment in our life, this working manual will be a definitive aid to many, so long as this basic concept is understood and used unreservedly. This volume has been written in a lucid and clear style, avoiding the pitfalls of an academic work or pseudointellectualism. Remember the old adage, The intellectual is the enemy of authentic knowledge and wisdom. This volume has many valuable sections to aid the individual quest for freedom, authenticity, and self-empowerment. Here are just a few of the chapters listed below for your reference: Mans True Inner Psychology. Filters in the Psyche of Man Addressing Personal Deficiencies Working on Personal Deficiencies Taking Back Ones Power Cleansing the Emotional Centre Fulfillment/Meaning in Life Relationships Finding Ones Gift Confidence and Self-Esteem Conclusion This manual is written in a frank and definitive style, giving particular attention to the psychology of the self and methods useful for viewings ones potential. This is achieved in essence via the introduction of esoteric knowledge on the subjecta powerful modality that enables one to reassess how we function as human beings and how we can develop new qualities or abilities, confidence and self-esteem, a higher cognitive ability, a new perspective on life, and how to reeducate ourselves about what really mattersexiting the herd mentality and creating a wellspring of self-empowerment and authenticity in our lives. This material is not an academic work; it is a manual designed to be studied and then used in a practical fashion. It does not give indications or advice that one cannot implement in a practical way. A combination of personal experience and useful esoteric wisdom creates a powerful and dynamic crucible of ideas and concepts, from which one may distill new meaning and purpose for oneself. This volume is exciting because it has been compiled by a person who has used these same principles and ideas in everyday life, with great success. With this material, we can make life our canvas! Teach me how to trust my heart, my mind, my intuition; my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my sacred space and love beyond my fear, and thus walk in balance with the passing of each glorious Sun (Lakota Indian prayer, internet quote).

A Manual of Self-Help and Self-Empowerment for the 21St Century.

A Manual of Self-Help and Self-Empowerment for the 21St Century. PDF Author: Joseph M. McKeaney
Publisher: Balboa Press
ISBN: 1504388364
Category : Self-Help
Languages : en
Pages : 224

Book Description
This book is written on the subject of self-empowerment and fulfillment for those people who want to improve themselves and who value freedom and authenticity more than any other principles. The book is unique in that firstly, it is written from personal experience; and secondly, it is also written from the esoteric perspective. The key element of this book revolves around paymentin life, we must pay for all we get. We must pay for all that is real and authentic. Should we desire freedom and authenticity in our lives, then we must be prepared to pay the price. This may sound somewhat harsh to some, but it is a universal rule and principle. And if we understand it and take it onboard, things quickly fall into place in terms of action and efforts. The idea involves efforts and sacrifice. Sometimes we have to sacrifice certain things in our lives in order to gain those things important to us. We can all understand this in relation to an Olympic athelete who sacrifices much time and energy in pursuit of Olympic gold, but we seem to be unable to apply this same principle to ourselves and our life. Should we desire maximum freedom and self-empowerment in our life, this working manual will be a definitive aid to many, so long as this basic concept is understood and used unreservedly. This volume has been written in a lucid and clear style, avoiding the pitfalls of an academic work or pseudointellectualism. Remember the old adage, The intellectual is the enemy of authentic knowledge and wisdom. This volume has many valuable sections to aid the individual quest for freedom, authenticity, and self-empowerment. Here are just a few of the chapters listed below for your reference: Mans True Inner Psychology. Filters in the Psyche of Man Addressing Personal Deficiencies Working on Personal Deficiencies Taking Back Ones Power Cleansing the Emotional Centre Fulfillment/Meaning in Life Relationships Finding Ones Gift Confidence and Self-Esteem Conclusion This manual is written in a frank and definitive style, giving particular attention to the psychology of the self and methods useful for viewings ones potential. This is achieved in essence via the introduction of esoteric knowledge on the subjecta powerful modality that enables one to reassess how we function as human beings and how we can develop new qualities or abilities, confidence and self-esteem, a higher cognitive ability, a new perspective on life, and how to reeducate ourselves about what really mattersexiting the herd mentality and creating a wellspring of self-empowerment and authenticity in our lives. This material is not an academic work; it is a manual designed to be studied and then used in a practical fashion. It does not give indications or advice that one cannot implement in a practical way. A combination of personal experience and useful esoteric wisdom creates a powerful and dynamic crucible of ideas and concepts, from which one may distill new meaning and purpose for oneself. This volume is exciting because it has been compiled by a person who has used these same principles and ideas in everyday life, with great success. With this material, we can make life our canvas! Teach me how to trust my heart, my mind, my intuition; my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my sacred space and love beyond my fear, and thus walk in balance with the passing of each glorious Sun (Lakota Indian prayer, internet quote).

What Is Your Self-Worth?

What Is Your Self-Worth? PDF Author: Cheryl Saban, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401926037
Category : Self-Help
Languages : en
Pages : 338

Book Description
“Cheryl Saban shows us that we each possess the power to free ourselves from the restraints others would place upon us. Her book makes it clear that we define our worth in this world and we each have a special strength and determination to shape our lives. This work is a triumphant declaration of women’s independence.” — Nancy Pelosi, Speaker of the House of Representatives Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission! What Is Your Self-Worth? is a "call to action" for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind-set (choosing happiness). You can form new habits! You can find your voice! Unlearn a perceived lack of control over your life. Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth . . . what you believe in and care about, where you come from, who you are. With a strong sense of self, you are able to view outside influences objectively—as merely outside influences. With interactive tasks and quizzes for self-assessment and growth that uniquely personalize the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a woman’s self-worth through relevant research and by divulging her own personal life challenges and triumphs, including the horror of rape; the marginalization of divorce; the difficulty of single-parenthood; and ultimately a fulfilling 22-year marriage and a dynamic, successful life. Once you’ve rediscovered yourself, you’ll be eager to pass this knowledge forward to your daughters and sons.

Mind Power Into the 21st Century*

Mind Power Into the 21st Century* PDF Author: John Kehoe
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120727830
Category : Autogenic training
Languages : en
Pages : 160

Book Description


The Self-Help Compulsion

The Self-Help Compulsion PDF Author: Beth Blum
Publisher: Columbia University Press
ISBN: 0231551088
Category : Literary Criticism
Languages : en
Pages : 507

Book Description
Samuel Beckett as a guru for business executives? James Joyce as a guide to living a good life? The notion of notoriously experimental authors sharing a shelf with self-help books might seem far-fetched, yet a hidden history of rivalry, influence, and imitation links these two worlds. In The Self-Help Compulsion, Beth Blum reveals the profound entanglement of modern literature and commercial advice from the late nineteenth century to the present day. Blum explores popular reading practices in which people turn to literature in search of practical advice alongside modern writers’ rebukes of such instrumental purposes. As literary authors positioned themselves in opposition to people like Samuel Smiles and Dale Carnegie, readers turned to self-help for the promises of mobility, agency, and practical use that serious literature was reluctant to supply. Blum unearths a series of unlikely cases of the love-hate relationship between serious fiction and commercial advice, from Gustave Flaubert’s mockery of early DIY culture to Dear Abby’s cutting diagnoses of Nathanael West and from Virginia Woolf’s ambivalent polemics against self-improvement to the ways that contemporary global authors such as Mohsin Hamid and Tash Aw explicitly draw on the self-help genre. She also traces the self-help industry’s tendency to popularize, quote, and adapt literary wisdom and considers what it might have to teach today’s university. Offering a new history of self-help’s origins, appeal, and cultural and literary import around the world, this book reveals that self-help’s most valuable secrets are not about getting rich or winning friends but about how and why people read.

Optimizing the Self

Optimizing the Self PDF Author: Ole Jacob Madsen
Publisher: Routledge
ISBN: 1317437772
Category : Psychology
Languages : en
Pages : 200

Book Description
This book provides an analysis of the social representations of leading self-help genres, including neurolinguistic programming, cognitive self-help therapy, mindfulness, self-management, self-esteem, self-leadership and self-control. Exploring the globalised therapeutic culture of today, the book argues that psychology as ‘science’ is often abandoned to aid the individual pursuit for self-realization and self-optimization. Opposing the view that self-help culture is external to psychology, Madsen argues that it is firmly embedded within psychology, playing an important role in people’s lives. Each chapter traces and critically interprets a range of self-help philosophies and techniques, examining the claims of self-help literature to represent the most innovative psychological, medical or neurobiological research. Discussing each genre in turn, chapters examine key research alongside self-help literature to explore the effectiveness and impact of leading self-help genres in various social contexts and environments. The book offers a contemporary critical overview of issues concerning self-help, combining critical psychology with the theory of social representation to provide a broad perspective on self-help as a valid psychology. Optimizing the Self will be of interest to academics, researchers and postgraduate students in the fields of social representation, critical and cultural psychology and theory, clinical psychology, and the sociology of culture and science. The book will also be of use to critical and cultural psychologists and theorists, as well as clinical psychologists.

Healthcare Administration and Managerial Training in the 21st Century

Healthcare Administration and Managerial Training in the 21st Century PDF Author: Chaturvedi, Vijit
Publisher: IGI Global
ISBN:
Category : Medical
Languages : en
Pages : 588

Book Description
Navigating technological advancements, policy reforms, and evolving patient needs poses significant challenges in the complex realm of healthcare management. Traditional training approaches often need to improve healthcare leaders' skills to manage these complexities effectively. This gap between the demands of healthcare administration and the skills of its leaders is a pressing issue facing the industry today. Healthcare Administration and Managerial Training in the 21st Century offers a comprehensive solution by gathering insights, research, and case studies from experts in healthcare administration and managerial training. It serves as a vital resource for understanding the intricacies of healthcare management, the effectiveness of different training methods, and the practical applications of theoretical knowledge. By synthesizing the latest research and practical approaches, the book aims to bridge the gap between traditional training and the demands of modern healthcare leadership.

Introvert Power

Introvert Power PDF Author: Laurie A Helgoe Ph.D.
Publisher: Sourcebooks, Inc.
ISBN: 1402280890
Category : Self-Help
Languages : en
Pages : 286

Book Description
The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom

The Lost Arts of Hearth and Home

The Lost Arts of Hearth and Home PDF Author: Ken Albala
Publisher: Penguin
ISBN: 1101611839
Category : Cooking
Languages : en
Pages : 281

Book Description
The Lost Arts of Hearth and Home is not about extreme, off-the-grid living. It’s for city and suburban dwellers with day jobs: people who love to cook, love fresh natural ingredients, and old techniques for preservation; people who like doing things themselves with a needle and thread, garden hoe, or manual saw. Ken Albala and Rosanna Nafziger Henderson spread the spirit of antiquated self-sufficiency throughout the household. They offer projects that are decidedly unplugged and a little daring, including: * Home building projects like rooftop food dehydrators and wood-burning ovens * Homemaking essentials, from sewing and quilting to rug braiding and soap making * The wonders of grain: making croissants by hand, sprouting grains, and baking bread * Adventures with meat: pickled pig’s feet, homemade liverwurst, and celery-cured salami Intended for industrious cooks and crafters who aren’t afraid to roll up their sleeves, The Lost Arts of Hearth and Home will teach you the history and how-to on projects for every facet of your home, all without the electric toys that take away from the experience of making things by hand.

Revolutionizing Women's Healthcare

Revolutionizing Women's Healthcare PDF Author: Hannah Dudley-Shotwell
Publisher: Rutgers University Press
ISBN: 0813593042
Category : Social Science
Languages : en
Pages : 201

Book Description
Winner of the 2021 Frances Richardson Keller-Sierra Prize from the Western Association of Women Historians (WAWH)​ Revolutionizing Women’s Healthcare is the story of a feminist experiment: the self-help movement. This movement arose out of women’s frustration, anger, and fear for their health. Tired of visiting doctors who saw them as silly little girls, suffering shame when they asked for birth control, seeking abortions in back alleys, and holding little control over their own reproductive lives, women took action. Feminists created “self-help groups” where they examined each other’s bodies and read medical literature. They founded and ran clinics, wrote books, made movies, undertook nationwide tours, and raided and picketed offending medical institutions. Some performed their own abortions. Others swore off pharmaceuticals during menopause. Lesbian women found “at home” ways to get pregnant. Black women used self-help to talk about how systemic racism affected their health. Hannah Dudley-Shotwell engagingly chronicles these stories and more to showcase the creative ways women came together to do for themselves what the mainstream healthcare system refused to do.

Nurturing Wellness Through Radical Self-Care

Nurturing Wellness Through Radical Self-Care PDF Author: Janet Gallagher Nestor
Publisher: BalboaPress
ISBN: 145256051X
Category : Self-Help
Languages : en
Pages : 254

Book Description
A necessity for 21st century living. A practical means for daily balancing. Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful. A. T. Augoustides, MD, FAAFP, ABIHM It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with. Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity! Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services