A Love Letter to My Friend: Healing Childhood Sexual Abuse PDF Download

Author:
Publisher: Abolet Publishing
ISBN: 0977455556
Category :
Languages : en
Pages : 97

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Author: Ruth Cohn
Publisher: Praeger
ISBN: 0313392129
Category : Psychology
Languages : en
Pages : 0

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Book Description
This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.

Author: Lewis Howes
Publisher: Rodale
ISBN: 1623365961
Category : Self-Help
Languages : en
Pages : 274

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Book Description
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Author: Robert Barron
Publisher:
ISBN: 9781943243488
Category :
Languages : en
Pages : 112

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Author: Donna Jensen
Publisher: Off the Common Books
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 393

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Book Description
In chronicling the physical and spiritual steps she took to reclaim her life and peel away the layers of damage done by incest, Jenson has written a powerful narrative of one person’s healing journey. And though the subject matter is deeply serious, Jenson writes with her sense of humor firmly intact, reminding us that joy is possible in the face of great pain. Poignant, brave, and helpful, Healing My Life offers a much-needed testimony for anyone affected by or concerned about childhood sexual abuse. “Healing My Life is a story that is unique and personal in its detail, yet also universal and human in its impact. If we could raise even one generation without violence or shaming, we have no idea what might be possible.” —Gloria Steinem “What an accomplishment! Taking the raw pain of incest, Donna Jenson has offered the world a generous dose of hope and delivered a clear message to survivors: healing is possible. Everyone who has survived childhood sexual abuse is stronger knowing each other’s journey. By eloquently sharing hers, Donna reminds us of a simple truth: we can heal.” —Marilyn Vanderbur, Miss America 1958 who survived incest

Author: Lundy Bancroft
Publisher: Penguin
ISBN: 9780425191651
Category : Family & Relationships
Languages : en
Pages : 436

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Book Description
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Author: Faith Hakesley
Publisher: Our Sunday Visitor
ISBN: 1681925516
Category : Religion
Languages : en
Pages : 127

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Book Description
It started with a Tootsie Roll. The day then-18-year-old Faith Hakesley was to testify in court against the well-liked Catholic priest who had raped her, a court guard pressed a Tootsie Roll into her hand. It was the first glimmer. The little piece of candy reminded her of the Scripture about "faith the size of a mustard seed," and this bit of encouragement, by way of the guard, but really from God, gave her the courage she needed to endure the trial. In Glimmers of Grace: Moments of Peace and Healing Following Sexual Abuse, Faith shares what she has learned about the gifts God wants to give victims throughout their journey of healing. Practical, personal, and versatile, Glimmers of Grace accompanies readers step by step from acceptance to true freedom. In each reflection, you'll explore the healing gifts God offers, including: Hope Kindness Perseverance Self-compassion Joy Each reflection includes a gratitude prompt, positive affirmation, achievable to-dos, and journaling questions to help you embrace each gift. Like Faith, you can learn, slowly but surely, to see where and how God is speaking to you and find hope and healing after sexual abuse. Glimmers of Grace can also help spouses, friends, loved ones, or anyone who works with abuse victims gain perspective and understanding. ABOUT THE AUTHOR Faith Hakesley is a wife, homeschooling mother of three, and blogger. In 2008, she was one of five victims of clerical abuse to meet privately with Pope Benedict XVI during his trip to Washington, D.C. She is passionate about sharing her personal story of healing in order to offer hope, healing, and peace to those who are suffering. Visit her website www.faithhakesley.com for more information.

Author: Nicole Braddock Bromley
Publisher: Moody Publishers
ISBN: 1575673355
Category : Religion
Languages : en
Pages : 184

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Book Description
A least one out of every three women and one out of every six men have experienced some form of sexual abuse. Regardless of the circumstances of the violation, every survivor can attest that it will impact relationships with parents, friends, spouses, children, and God. Sexual abuse survivors are often left feeling isolated and without anyone to trust. But it does not have to be this way. Nicole Braddock Bromley understands the fears and anxieties victims face as they seek to build healthy relationships after sexual abuse. As a survivor herself, Nicole offers readers the power and hope necessary to share their story, build intimacy, and develop healthy communication in all their relationships. Breathe also serves as a helpful tool for those in relationship with an abuse survivor by providing guidance, confidence, and encouragement as they seek to help and support.

Author: Ellen Bass
Publisher: Random House
ISBN: 0091884209
Category : Adult child abuse victims
Languages : en
Pages : 498

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Book Description
Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?

Author: Karen A. Duncan
Publisher: Bloomsbury Publishing USA
ISBN: 0313067880
Category : Psychology
Languages : en
Pages : 260

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Book Description
The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.