Author: Alicia Silverstone
Publisher: Rodale
ISBN: 1609611357
Category : Health & Fitness
Languages : en
Pages : 322
Book Description
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.