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Author: Tsz Chiu Chan Publisher: Greenleaf Book Group ISBN: 1734860138 Category : Health & Fitness Languages : en Pages : 232
Book Description
Athletes and fitness warriors in the West are constantly looking to train and recover better. They gain muscle mass through weight training but find that their sports performance suffers. They reach a target weight by following a strict diet but feel bloated or tired. They appear to be in great shape but consistently underperform because of mental stress. We need to know how to balance the different training variables available to us in order to achieve and sustain optimum fitness and performance in our lives. In Dynamic Balance, authors Andy (Tsz Chiu) Chan and Stella (Yat Kwan) Wong show why the rigors of Western approaches to training often create imbalances in our physical and mental health. They explain traditional Chinese medicine (TCM) principles and techniques in simple terms and demonstrate how incorporating TCM into our lifestyle and workouts can help us perform at our best and be at our healthiest. TCM is not a myth or weird alternative to real medicine but an ancient practice that’s based in science and relevant to us today. In this book, you’ll learn how to: • evaluate the current state of your body and figure out your constitution type • find the root causes of your imbalances • adapt your diet and workouts • strengthen your breathing and develop harmony in your movements • make better-informed decisions about your health Your body and fitness needs are dynamic and always changing, as are the situations in the world around you. Dynamic Balance will show you how to adjust your training, diet, and mentality to improve your performance, live a healthier life, and reach your goals.
Author: Tsz Chiu Chan Publisher: Greenleaf Book Group ISBN: 1734860138 Category : Health & Fitness Languages : en Pages : 232
Book Description
Athletes and fitness warriors in the West are constantly looking to train and recover better. They gain muscle mass through weight training but find that their sports performance suffers. They reach a target weight by following a strict diet but feel bloated or tired. They appear to be in great shape but consistently underperform because of mental stress. We need to know how to balance the different training variables available to us in order to achieve and sustain optimum fitness and performance in our lives. In Dynamic Balance, authors Andy (Tsz Chiu) Chan and Stella (Yat Kwan) Wong show why the rigors of Western approaches to training often create imbalances in our physical and mental health. They explain traditional Chinese medicine (TCM) principles and techniques in simple terms and demonstrate how incorporating TCM into our lifestyle and workouts can help us perform at our best and be at our healthiest. TCM is not a myth or weird alternative to real medicine but an ancient practice that’s based in science and relevant to us today. In this book, you’ll learn how to: • evaluate the current state of your body and figure out your constitution type • find the root causes of your imbalances • adapt your diet and workouts • strengthen your breathing and develop harmony in your movements • make better-informed decisions about your health Your body and fitness needs are dynamic and always changing, as are the situations in the world around you. Dynamic Balance will show you how to adjust your training, diet, and mentality to improve your performance, live a healthier life, and reach your goals.
Author: Lihui Wang Publisher: Springer Science & Business Media ISBN: 1848001479 Category : Technology & Engineering Languages : en Pages : 401
Book Description
This book presents a collection of quality chapters on the state-of-the-art of research efforts in the area of smart devices and novel machine design, as well as their practical applications to enable advanced manufacturing. The first section presents a broad-based review of several key areas of research in smart devices and machines. The second section is focused on presenting an in-depth treatment of a particular device or machine. The book will be of interest to a broad readership.
Author: Ann Dale Publisher: UBC Press ISBN: 0774859776 Category : Nature Languages : en Pages : 289
Book Description
A Dynamic Balance illuminates the importance of understanding the social dimension of sustainability as it examines the links between social capital and sustainable development within the overall context of local community development. Looking at case studies in both Australia and Canada, it draws upon lessons that can be learned to reconnect large urban centres and smaller communities. Given the number of small communities in both countries struggling to diversify from single-resource economies in a context of increasing globalization, the analysis touches on several critical public policy issues. This is a timely and provocative call for reconciliation and reconnection within and between communities.
Author: Martina Mancini Publisher: Academic Press ISBN: 0128138750 Category : Medical Languages : en Pages : 228
Book Description
Balance Dysfunction in Parkinson's Disease: Basic Mechanisms to Clinical Management presents the most updated information on a variety of topics. Sections help clinicians evaluate the types of balance control issues, dynamic balance dysfunction during turning, and the effects of medication, deep brain stimulation, and rehabilitation intervention on balance control. This book is the first to review the four main postural control systems and how they are affected, including balance during quiet stance, reactive postural adjustments to external perturbations, anticipatory postural adjustments in preparation for voluntary movements, and dynamic balance control during walking and turning. In addition, the book's authors summarize the effects of levodopa, deep brain stimulation, and rehabilitation intervention for each balance domain. This book is recommended for anyone interested in how and why balance control is affected by PD. - Provides the first comprehensive review of research to date on balance dysfunctions in Parkinson's disease - Discusses how to translate current neuroscience research into practice regarding neural control of balance - Provides evidence on the effects of current interventions on balance control
Author: Shane Haas Publisher: ISBN: 9780578467535 Category : Languages : en Pages :
Book Description
This book contains over 100 static, dynamic, and reactionary exercises to improve balance. A great addition for rehabilitation professionals wanting to expand their options and understanding of balance exercises.
Author: A. Roger Merrill Publisher: McGraw Hill Professional ISBN: 9780071441780 Category : Business & Economics Languages : en Pages : 276
Book Description
"As the home front and the work front become increasingly integrated in contemporary life, success--or failure--in either has an undeniable effect on the other. But it is possible to keep both areas moving forward in positive ways. In this much anticipated book, A. Roger Merrill and Rebecca Merrill show readers how to navigate the critical relationships between time and money, work and family, to create a harmonious, success-enhancing dynamic between each. Life Matters guides readers in how to spend time and money in ways that translate the personal values and goals that matter most into daily life experience."--Publisher's description.
Author: Tadeusz Uhl Publisher: Springer ISBN: 3030201317 Category : Technology & Engineering Languages : en Pages : 4203
Book Description
This book gathers the proceedings of the 15th IFToMM World Congress, which was held in Krakow, Poland, from June 30 to July 4, 2019. Having been organized every four years since 1965, the Congress represents the world’s largest scientific event on mechanism and machine science (MMS). The contributions cover an extremely diverse range of topics, including biomechanical engineering, computational kinematics, design methodologies, dynamics of machinery, multibody dynamics, gearing and transmissions, history of MMS, linkage and mechanical controls, robotics and mechatronics, micro-mechanisms, reliability of machines and mechanisms, rotor dynamics, standardization of terminology, sustainable energy systems, transportation machinery, tribology and vibration. Selected by means of a rigorous international peer-review process, they highlight numerous exciting advances and ideas that will spur novel research directions and foster new multidisciplinary collaborations.
Author: Ann Dale Publisher: University of British Columbia Press ISBN: Category : Business & Economics Languages : en Pages : 296
Book Description
A Dynamic Balance aims to illustrate the links between two normally disparate literatures -- social capital and sustainable development -- within the overall context of local community development. Since the social dimension of sustainable development is the least understood of what are often viewed as its three imperatives (the other two being the ecological and economic), the book illuminates the importance of understanding this dimension and how it can be mobilized at the community level. This is shown by applied research in a number of small, predominantly rural Australian and Canadian communities. Given the number of small communities in both countries struggling to diversify from single-resource economies in a context of increasing globalization, this topic touches on several critical public policy issues. The contributors argue that the key strategies for communities to respond to the issues they are facing must be embedded in the dialectics of sustainable development. Unless this critical imperative is met, single-resource economy communities will continue to face ecological, social, and economic collapse. This book will appeal to both specialists in the fields of social capital and sustainable development, and to wider audiences, such as business administration students, development experts, and public policy decision-makers.
Author: Publisher: Springer ISBN: 9783319144177 Category : Technology & Engineering Languages : en Pages : 0
Book Description
The Handbook of Human Motion is a large cross-disciplinary reference work which covers the many interlinked facets of the science and technology of human motion and its measurement. Individual chapters cover fundamental principles and technological developments, the state-of-the-art and consider applications across four broad and interconnected fields; medicine, sport, forensics and animation. The huge strides in technological advancement made over the past century make it possible to measure motion with unprecedented precision, but also lead to new challenges. This work introduces the many different approaches and systems used in motion capture, including IR and ultrasound, mechanical systems and video, plus some emerging techniques. The large variety of techniques used for the study of motion science in medicine can make analysis a complicated process, but extremely effective for the treatment of the patient when well utilised. The handbook descri bes how motion capture techniques are applied in medicine, and shows how the resulting analysis can help in diagnosis and treatment. A closely related field, sports science involves a combination of in-depth medical knowledge and detailed understanding of performance and training techniques, and motion capture can play an extremely important role in linking these disciplines. The handbook considers which technologies are most appropriate in specific circumstances, how they are applied and how this can help prevent injury and improve sporting performance. The application of motion capture in forensic science and security is reviewed, with chapters dedicated to specific areas including employment law, injury analysis, criminal activity and motion/facial recognition. And in the final area of application, the book describes how novel motion capture techniques have been designed specifically to aid the creation of increasingly realistic animation within films and v ideo games, with Lord of the Rings and Avatar just two examples. Chapters will provide an overview of the bespoke motion capture techniques developed for animation, how these have influenced advances in film and game design, and the links to behavioural studies, both in humans and in robotics. Comprising a cross-referenced compendium of different techniques and applications across a broad field, the Handbook of Human Motion provides the reader with a detailed reference and simultaneously a source of inspiration for future work. The book will be of use to students, researchers, engineers and others working in any field relevant to human motion capture.
Author: Tsz Chiu Chan
Author: Tsz Chiu Chan
Author: Lihui Wang
Author: Ann Dale
Author: Martina Mancini
Author: Shane Haas
Author: Shane Haas
Author: A. Roger Merrill
Author: Tadeusz Uhl
Author: Ann Dale
Author: