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Author: Paul F. Gerrard Publisher: Mango Media Inc. ISBN: 1633535185 Category : Sports & Recreation Languages : en Pages : 148
Book Description
A champion racer and professional stunt driver reveals the secrets of peak performance in any endeavor. Optimum Drive is the complete step-by-step guide to maximizing human performance. As a professional racing driver and a driving coach for over twenty years, Paul F. Gerrard gives you his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life. The key, he says, is the nirvana-like sensation of flow psychology, or being in the zone—a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity, and endurance is the foundation of Gerrard’s philosophy for attaining greatness—and can be put to work for you too, on or off the track.
Author: Paul F. Gerrard Publisher: Mango Media Inc. ISBN: 1633535185 Category : Sports & Recreation Languages : en Pages : 148
Book Description
A champion racer and professional stunt driver reveals the secrets of peak performance in any endeavor. Optimum Drive is the complete step-by-step guide to maximizing human performance. As a professional racing driver and a driving coach for over twenty years, Paul F. Gerrard gives you his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life. The key, he says, is the nirvana-like sensation of flow psychology, or being in the zone—a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity, and endurance is the foundation of Gerrard’s philosophy for attaining greatness—and can be put to work for you too, on or off the track.
Author: Jordanna Max Brodsky Publisher: Redhook ISBN: 0316417149 Category : Fiction Languages : en Pages : 511
Book Description
"If you liked American Gods by Neil Gaiman or Circe by Madeline Miller, be sure to pick this one up." -- Timeworn A sweeping tale of forbidden love and warring gods, where a young Inuit shaman and a Viking warrior become unwilling allies in a war that will determine the fate of the new world. There is a very old story, rarely told, of a wolf that runs into the ocean and becomes a whale. . . Born with the soul of a hunter and the spirit of the Wolf, Omat is destined to follow in her grandfather's footsteps-invoking the spirits of the land, sea, and sky to protect her people. But the gods have stopped listening and Omat's family is starving. Desperate to save them, Omat journeys across the icy wastes, fighting for survival with every step. When she encounters Brandr, a wounded Viking warrior, they set in motion a conflict that could shatter her world. . .or save it.
Author: Rebekah Taussig Publisher: HarperCollins ISBN: 0062936816 Category : Biography & Autobiography Languages : en Pages : 220
Book Description
A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling. Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.
Author: Brittney Morris Publisher: Simon & Schuster Books for Young Readers ISBN: 1534445420 Category : Young Adult Fiction Languages : en Pages : 336
Book Description
A Publishers Weekly Best Book of 2019! “Gripping and timely.” —People “The YA debut we’re most excited for this year.” —Entertainment Weekly “A book that knocks you off your feet while dropping the kind of knowledge that’ll keep you down for the count. Prepare to BE slain.” —Nic Stone, New York Times bestselling author of Dear Martin and Odd One Out Ready Player One meets The Hate U Give in this dynamite debut novel that follows a fierce teen game developer as she battles a real-life troll intent on ruining the Black Panther–inspired video game she created and the safe community it represents for Black gamers. By day, seventeen-year-old Kiera Johnson is an honors student, a math tutor, and one of the only Black kids at Jefferson Academy. But at home, she joins hundreds of thousands of Black gamers who duel worldwide as Nubian personas in the secret multiplayer online role-playing card game, SLAY. No one knows Kiera is the game developer, not her friends, her family, not even her boyfriend, Malcolm, who believes video games are partially responsible for the “downfall of the Black man.” But when a teen in Kansas City is murdered over a dispute in the SLAY world, news of the game reaches mainstream media, and SLAY is labeled a racist, exclusionist, violent hub for thugs and criminals. Even worse, an anonymous troll infiltrates the game, threatening to sue Kiera for “anti-white discrimination.” Driven to save the only world in which she can be herself, Kiera must preserve her secret identity and harness what it means to be unapologetically Black in a world intimidated by Blackness. But can she protect her game without losing herself in the process?
Author: Mario Puzo Publisher: Penguin ISBN: 0593542592 Category : Fiction Languages : en Pages : 433
Book Description
A special deluxe hardcover edition of The Godfather—the unforgettable saga of an American crime family that became a #1 bestseller and global phenomenon. This deluxe edition of The Godfather includes: • A jacket featuring a new take on the iconic original cover • Printed cover boards with art that will titillate hardcore fans • Stained edges • Beautifully illustrated endpapers Since its release in 1969, The Godfather has made an indelible mark on American crime fiction. From the mind of master storyteller Mario Puzo, it traces the Corleone family, whose brilliant and brutal portrayal illuminated the violent and seductive allure of power in American society. A tale of family and loyalty, law and order, obedience and rebellion, it has stood the test of time as the definitive novel of the Mafia underworld. Beyond the bestselling novel, Francis Ford Coppola’s incomparable film adaptation and Academy Award winner for Best Picture cemented The Godfather's reputation as a triumph in storytelling and a seminal classic for the ages. With a legacy of blood and honor, it is a cultural touchstone that has resonated for generations, and still mesmerizes readers to this day.
Author: Devin Starlanyl Publisher: Warner Books (NY) ISBN: 9781572240469 Category : Fibromyalgia Languages : en Pages : 401
Book Description
Fibromyalgia and Chronic Myofascial Pain Syndrome offers the first comprehensive patient guide for managing these conditions. You'll start by learning what FMS and MPS are, evaluating your own symptoms, and identifying the tender and/or trigger points that are crucial for treating them. The manual covers chronic pain, sleep problems, and other "internal affairs", shows you how you can use your mind to counteract physical symptoms and the numbing effects of "fibrofog", and provides an extensive set of healing tools - including information on the latest medications, a nutritional program, and tips for using bodywork and other less commonly known treatments. Its comprehensive survival strategies include suggestions for coping with family and work situations, getting support, and dealing with the health care system.
Author: Louis Kraft Publisher: University of Oklahoma Press ISBN: 0806166924 Category : History Languages : en Pages : 449
Book Description
Western Heritage Award, Best Western Nonfiction Book, National Cowboy and Western Heritage Museum Nothing can change the terrible facts of the Sand Creek Massacre. The human toll of this horrific event and the ensuing loss of a way of life have never been fully recounted until now. In Sand Creek and the Tragic End of a Lifeway, Louis Kraft tells this story, drawing on the words and actions of those who participated in the events at this critical time. The history that culminated in the end of a lifeway begins with the arrival of Algonquin-speaking peoples in North America, proceeds through the emergence of the Cheyennes and Arapahos on the Central Plains, and ends with the incursion of white people seeking land and gold. Beginning in the earliest days of the Southern Cheyennes, Kraft brings the voices of the past to bear on the events leading to the brutal murder of people and its disastrous aftermath. Through their testimony and their deeds as reported by contemporaries, major and supporting players give us a broad and nuanced view of the discovery of gold on Cheyenne and Arapaho land in the 1850s, followed by the land theft condoned by the U.S. government. The peace treaties and perfidy, the unfolding massacre and the investigations that followed, the devastating end of the Indians’ already-circumscribed freedom—all are revealed through the eyes of government officials, newspapers, and the military; Cheyennes and Arapahos who sought peace with or who fought Anglo-Americans; whites and Indians who intermarried and their offspring; and whites who dared to question what they considered heinous actions. As instructive as it is harrowing, the history recounted here lives on in the telling, along with a way of life destroyed in all but cultural memory. To that memory this book gives eloquent, resonating voice.
Author: Frederick Engels Publisher: BookRix ISBN: 3730964852 Category : History Languages : en Pages : 478
Book Description
The Condition of the Working Class in England is one of the best-known works of Friedrich Engels. Originally written in German as Die Lage der arbeitenden Klasse in England, it is a study of the working class in Victorian England. It was also Engels' first book, written during his stay in Manchester from 1842 to 1844. Manchester was then at the very heart of the Industrial Revolution, and Engels compiled his study from his own observations and detailed contemporary reports. Engels argues that the Industrial Revolution made workers worse off. He shows, for example, that in large industrial cities mortality from disease, as well as death-rates for workers were higher than in the countryside. In cities like Manchester and Liverpool mortality from smallpox, measles, scarlet fever and whooping cough was four times as high as in the surrounding countryside, and mortality from convulsions was ten times as high as in the countryside. The overall death-rate in Manchester and Liverpool was significantly higher than the national average (one in 32.72 and one in 31.90 and even one in 29.90, compared with one in 45 or one in 46). An interesting example shows the increase in the overall death-rates in the industrial town of Carlisle where before the introduction of mills (1779–1787), 4,408 out of 10,000 children died before reaching the age of five, and after their introduction the figure rose to 4,738. Before the introduction of mills, 1,006 out of 10,000 adults died before reaching 39 years old, and after their introduction the death rate rose to 1,261 out of 10,000.
Author: Elyse Fitzpatrick Publisher: Harvest House Publishers ISBN: 0736933727 Category : Religion Languages : en Pages : 257
Book Description
There is perhaps no greater fear in a parent's heart than the thought that a much-loved and well-cared-for child will make bad choices or even become a prodigal. What are parents to do in such circumstances? Authors Jim Newheiser and Elyse Fitzpatrick speak from years of personal experience as both parents and biblical counselors about how hurting parents can deal with the emotional trauma of when a child goes astray. They offer concrete hope and encouragement along with positive steps parents can take even in the most negative situations. Includes excellent advice from Dr. Laura Hendrickson regarding medicines commonly prescribed to problem children, and offers questions parents can ask pediatricians before using behavioral medications. A heartfelt and practical guide for parents.
Author: Steven Borsman Publisher: ISBN: Category : American poetry Languages : en Pages : 33
Book Description
"In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House
Author: Paul F. Gerrard
Author: Paul F. Gerrard
Author: Jordanna Max Brodsky
Author: Rebekah Taussig
Author: Brittney Morris
Author: Mario Puzo
Author: Devin Starlanyl
Author: Louis Kraft
Author: Frederick Engels
Author: Elyse Fitzpatrick
Author: Steven Borsman