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Body Kindness

Body Kindness PDF Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482

Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Body Kindness

Body Kindness PDF Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482

Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

For the Beauty of the Church

For the Beauty of the Church PDF Author: W. David O. Taylor
Publisher: Baker Books
ISBN: 1441207767
Category : Religion
Languages : en
Pages : 208

Book Description
Think of your local church. Without art--music, song, dance, etc.--it would be a much poorer place. But if protestants have any vision for the arts, it tends to be a thin one. This unique book is an attempt to contribute to a robust, expansive vision for the church and the arts. Its specific aim is to show how the many parts of the landscape of church and art hold together. You can think of it as a kind of helicopter flyover, but one with expert pilots. The guides include the likes of Eugene Peterson, Lauren Winner, Jeremy Begbie, Andy Crouch, and John Witvliet, helping to inspire readers and empower pastor-leaders with a vision of the church and the arts that is compelling, far-seeing, and profoundly transformative.

A Book of Common Praise

A Book of Common Praise PDF Author: Robert Boyers
Publisher: Indiana University Press
ISBN: 9781931337021
Category : Drama
Languages : en
Pages : 292

Book Description
Miniature critical essays on contemporary poetry and fiction. In only a few pages, Boyers can encapsulate an entire career, revealing with fesh immediacy the power, obsessions, and surprises of the work at hand. Marvelous models for the short critical essay.

My Body is a Book of Rules

My Body is a Book of Rules PDF Author: Elissa Washuta
Publisher:
ISBN: 9781597099691
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
In My Body Is a Book of Rules, Elissa Washuta corrals the synaptic gymnastics of her teeming bipolar brain, interweaving pop culture with neurobiology and memories of sexual trauma to tell the story of her fight to calm her aching mind and slip beyond the tormenting cycles of memory.

Glimpses of the New Creation

Glimpses of the New Creation PDF Author: W. David O. Taylor
Publisher: Wm. B. Eerdmans Publishing
ISBN: 1467457213
Category : Religion
Languages : en
Pages : 412

Book Description
How do the arts in worship form individuals and communities? Every choice of art in worship opens up and closes down possibilities for the formation of our humanity. Every practice of music, every decision about language, every use of our bodies, every approach to visual media or church buildings forms our desires, shapes our imaginations, habituates our emotional instincts, and reconfigures our identity as Christians in contextually meaningful ways, generating thereby a sense of the triune God and of our place in the world. Glimpses of the New Creation argues that the arts form us in worship by bringing us into intentional and intensive participation in the aesthetic aspect of our humanity—that is, our physical, emotional, imaginative, and metaphorical capacities. In so doing they invite the people of God to be conformed to Christ and to participate in the praise of Christ and in the praise of creation, which by the Spirit’s power raises its peculiar voice to the Father in heaven, for the sake of the world that God so loves.

Open and Unafraid

Open and Unafraid PDF Author: W. David O. Taylor
Publisher: Thomas Nelson
ISBN: 1400210496
Category : Religion
Languages : en
Pages : 257

Book Description
"A book you will want to read and read again." -- Eugene Peterson Afterword by Bono. How can you find a more transparent, resilient, and fearless life of faith? Open and Unafraid by David Taylor takes readers on a profound journey through the book of Psalms, which has been a central pillar for God's people for millennia, across all walks of life and cultural contexts. In reading it, we discover that we are never alone in our joys, sorrows, angers, doubts, praises, or thanksgivings. In it, we learn about prayer and poetry, honesty and community, justice and enemies, life and death, nations and creation. As a professor, pastor, author, and producer of the short film Bono and Eugene Peterson: The Psalms, David Taylor has created an accessible guide to the psalms that resonates deeply with first-time and long-time Bible readers, poets and artists, devout believers and spiritual seekers alike. Open and Unafraid shows you how to read the psalms in a fresh, life-giving way, and so access the bottomless resources for life and experience the presence of God--in order to deepen discipleship and worship. Endorsements: "David Taylor’s take is 'open and unafraid' alright. He really goes there, exposing himself before God in the most beautiful way. He might have called the book Naked, because if you don’t find your own self feeling a little exposed here, it might be time to take some armor off." -- Bono, from the Afterword "A book that you will want to read and read again, and yet again, in order to discover the wisdom of the Psalms that shows us how to walk in the life-giving way of Jesus." -- Eugene Peterson, from the Foreword "A winsome, accessible entry into the Book of Psalms…Connects the poetry of the psalms to real-life wonders and struggles." -- Walter Brueggemann, Columbia Theological Seminary "Taylor reads these biblical prayers with Dr. Seuss, rappers, and other poets, along with theologians and the daily news....Guides readers in tracing out patterns of holy speech that have the potential for healing our hearts and our communities." -- Ellen F. Davis, Duke Divinity School "I have always loved the psalms--for their defiant devotion, their deep joy, and their brutal yet beautiful honesty. And after reading this fantastic book about them, I love them even more." -- Matt Redman, worship leader and song writer "In these fraught and fearsome days, we need the psalms more than ever. And we need more faithful artists and thinkers like David Taylor to mine the infinite gifts the psalms offer across the ages." -- Karen Swallow Prior, author of Fierce Convictions

Worship Matters (Foreword by Paul Baloche)

Worship Matters (Foreword by Paul Baloche) PDF Author: Bob Kauflin
Publisher: Crossway
ISBN: 1433519372
Category : Religion
Languages : en
Pages : 306

Book Description
Nothing is more essential than knowing how to worship the God who created us. This book focuses readers on the essentials of God-honoring worship, combining biblical foundations with practical application in a way that works in the real world. The author, a pastor and noted songwriter, skillfully instructs pastors, musicians, and church leaders so that they can root their congregational worship in unchanging scriptural principles, not divisive cultural trends. Bob Kauflin covers a variety of topics such as the devastating effects of worshiping the wrong things, how to base our worship on God's self-revelation rather than our assumptions, the fuel of worship, the community of worship, and the ways that eternity's worship should affect our earthly worship. Appropriate for Christians from varied backgrounds and for various denominations, this book will bring a vital perspective to what readers think they understand about praising God.

The Body Papers

The Body Papers PDF Author: Grace Talusan
Publisher: Restless Books
ISBN: 1632061848
Category : Biography & Autobiography
Languages : en
Pages : 308

Book Description
Winner of The Restless Books Prize for New Immigrant Writing “Grace Talusan writes eloquently about the most unsayable things: the deep gravitational pull of family, the complexity of navigating identity as an immigrant, and the ways we move forward even as we carry our traumas with us. Equal parts compassion and confession, The Body Papers is a stunning work by a powerful new writer who—like the best memoirists—transcends the personal to speak on a universal level.” —Celeste Ng, author of Everything I Never Told You and Little Fires Everywhere Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather’s nightly visits to her room leave her hurt and terrified, and she learns to build a protective wall of silence that maps onto the larger silence practiced by her Catholic Filipino family. Talusan learns as a teenager that her family’s legal status in the country has always hung by a thread—for a time, they were “illegal.” Family, she’s told, must be put first. The abuse and trauma Talusan suffers as a child affects all her relationships, her mental health, and her relationship with her own body. Later, she learns that her family history is threaded with violence and abuse. And she discovers another devastating family thread: cancer. In her thirties, Talusan must decide whether to undergo preventive surgeries to remove her breasts and ovaries. Despite all this, she finds love, and success as a teacher. On a fellowship, Talusan and her husband return to the Philippines, where she revisits her family’s ancestral home and tries to reclaim a lost piece of herself. Not every family legacy is destructive. From her parents, Talusan has learned to tell stories in order to continue. The generosity of spirit and literary acuity of this debut memoir are a testament to her determination and resilience. In excavating such abuse and trauma, and supplementing her story with government documents, medical records, and family photos, Talusan gives voice to unspeakable experience, and shines a light of hope into the darkness.

Variations on the Body

Variations on the Body PDF Author: María Ospina
Publisher: Coffee House Press
ISBN: 1566896142
Category : Fiction
Languages : en
Pages : 91

Book Description
A constellation of short stories illustrate the intersecting lives of women on various peripheries of society in and around Bogotá, Colombia. In six subtly connected stories, Variations on the Body explores the obsessions, desires, and idiosyncrasies of women and girls from different strata of Colombian society. A former FARC guerilla fighter adjusts to urban life and faces the new violence of an editor co-opting her experiences. A woman adrift in the city she left as a child looks for someone to care for, even if it has to be by force, while another documents a flea infestation with a catalog of the marks on her flesh. A little girl copes with her anxiety about the adult world by exacting revenge on her nanny, who she thinks belongs to her. Combining humor, heartbreak, and unexpected violence, Ospina constructs a keen reflection on the body as a simultaneous vehicle of connection and alienation in vibrant, gleaming prose.

Contemporary Art and the Church

Contemporary Art and the Church PDF Author: W. David O. Taylor
Publisher: InterVarsity Press
ISBN: 0830890300
Category : Religion
Languages : en
Pages : 268

Book Description
The church and the contemporary art world often find themselves in an uneasy relationship in which misunderstanding and mistrust abound. Drawn from the 2015 biennial CIVA conference, these reflections from theologians, pastors, and practicing artists imagine the possibility of a renewed and mutually fruitful relationship between contemporary art and the church.