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Author: Vince Kowalski Publisher: Createspace Independent Publishing Platform ISBN: 9781986224307 Category : Languages : en Pages : 112
Book Description
Are You Light Years Away from the Body You've Always Dreamed Of? Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly. Toss All the Myths & Find a Truly Viable Diet Structure... The harsh fact is, most of us are "barking up the wrong tree" altogether, when it comes to becoming leaner and enhancing our 6-pack. You know, the one that's hiding somewhere in there, underneath all that other stuff. And, unfortunately, the quick-fixes, the military-styled workouts you see advertised regularly aren't gonna cut it for you. So, what's it gonna take? A strict starvation diet that leaves you feeling unfulfilled? A disgusting no-flavored diet plan leaving you hungry for anything sugary and laden with salt? Absolutely not. We're going to discover the best kept secret that allows you to eat foods you love! Yep, no starving or eating cardboard boxes because they're tastier than the food. Stop Spending Ridiculous Hours in the Gym! With more than a decade of shredding experience put into the 6-Pack Formula, you'll get a step-by-step process for getting the shredded abs you've only ever dreamed about. And, there's no starvation dieting, no dangerous pills, and no crazy exercise plans to make you so exhausted you can't walk for a week. This is simple, easy-to follow, viable advice that anyone can implement to get the body and the 6-pack they so deserve. Today can literally be, "The start of your new life." One that involves looking great, feeling great, and knowing exactly why you're doing it! See you inside! I can't wait to show you everything!
Author: Vince Kowalski Publisher: Createspace Independent Publishing Platform ISBN: 9781986224307 Category : Languages : en Pages : 112
Book Description
Are You Light Years Away from the Body You've Always Dreamed Of? Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly. Toss All the Myths & Find a Truly Viable Diet Structure... The harsh fact is, most of us are "barking up the wrong tree" altogether, when it comes to becoming leaner and enhancing our 6-pack. You know, the one that's hiding somewhere in there, underneath all that other stuff. And, unfortunately, the quick-fixes, the military-styled workouts you see advertised regularly aren't gonna cut it for you. So, what's it gonna take? A strict starvation diet that leaves you feeling unfulfilled? A disgusting no-flavored diet plan leaving you hungry for anything sugary and laden with salt? Absolutely not. We're going to discover the best kept secret that allows you to eat foods you love! Yep, no starving or eating cardboard boxes because they're tastier than the food. Stop Spending Ridiculous Hours in the Gym! With more than a decade of shredding experience put into the 6-Pack Formula, you'll get a step-by-step process for getting the shredded abs you've only ever dreamed about. And, there's no starvation dieting, no dangerous pills, and no crazy exercise plans to make you so exhausted you can't walk for a week. This is simple, easy-to follow, viable advice that anyone can implement to get the body and the 6-pack they so deserve. Today can literally be, "The start of your new life." One that involves looking great, feeling great, and knowing exactly why you're doing it! See you inside! I can't wait to show you everything!
Author: Adam Bornstein Publisher: Rodale ISBN: 1609618742 Category : Health & Fitness Languages : en Pages : 403
Book Description
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.
Author: Matt Roberts Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780789493484 Category : Health & Fitness Languages : en Pages : 100
Book Description
In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book contains structured workouts that combine special resistance exercises, cardio workouts, and stretching techniques that are guaranteed to help readers increase energy, self-confidence, and become more physically fit.
Author: Mark Carthew Publisher: Teacher Created Materials ISBN: 1433355191 Category : Juvenile Fiction Languages : en Pages : 14
Book Description
This collection of poetry contains short traditional poems from countries all around the world. In addition, young readers are given a table of contents to navigate through the book. Children will enjoy the rhyming as well as the creative illustrations that accompany each amazing poem. This 6-Pack includes six copies of this title plus a lesson plan.
Author: James Reid Publisher: Teacher Created Materials ISBN: 1433355892 Category : Juvenile Fiction Languages : en Pages : 18
Book Description
Next time you're having a bad day or don't want to clean your room, call one of the superheroes in this book! Early readers will love the hilarious descriptions of each of these imaginative, unique superheroes. With captivating illustrations and a succinct advertisement for each character, children will be excited to read each profile. These amazing superheroes can help you with everything from carrying your heavy backpack to helping you fall asleep each night. This 6-Pack includes six copies of this title plus a lesson plan.
Author: Sharon Callen Publisher: Teacher Created Materials ISBN: 1433355183 Category : Juvenile Nonfiction Languages : en Pages : 14
Book Description
In this adventurous tale, Anna travels all over the world in alphabetical order. Young readers will be introduced to exotic, far-off places, while practicing the alphabet. Readers will enjoy the fun-filled illustrations and attempting to say the names of all the new places. This 6-Pack includes six copies of this title plus a lesson plan.
Author: Sharon Callen Publisher: Teacher Created Materials ISBN: 1433355108 Category : Juvenile Fiction Languages : en Pages : 14
Book Description
In this magical story, two families live side-by-side. One human family and one lady bug family! Early readers can follow the similarities between these two families as they share the space together. Delightful illustrations accompany the large font throughout this playful reader. This 6-Pack includes six copies of this title plus a lesson plan.
Author: Sharon Callen Publisher: Teacher Created Materials ISBN: 1433355833 Category : Juvenile Fiction Languages : en Pages : 18
Book Description
In this book, a family of Happy Face Spiders are living in the rainforest. As the baby spiders become old enough, they leave their mother to go and live on their own. Each spider promises to send their mother a post card of their adventures. Through these informative and exciting post cards, as well as the spectacular illustrations, young readers will learn all about the different types of plants and animals living in the rainforest. This 6-Pack includes six copies of this title plus a lesson plan.
Author: Ben Williams Publisher: Teacher Created Materials ISBN: 1433338548 Category : Juvenile Nonfiction Languages : en Pages : 18
Book Description
Learn all about the amazing things your muscular system and skeleton do and how to keep them healthy and strong! With vivid images and clear, informational text in conjunction with supportive diagrams, readers are introduced to basic biological ideas and vocabulary. This 6-Pack includes six copies of this title and a lesson plan.
Author: Vince Kowalski
Author: Vince Kowalski
Author: Adam Bornstein
Author: Robert Frank Mager
Author: Matt Roberts
Author: Mark Carthew
Author: James Reid
Author: Sharon Callen
Author: Sharon Callen
Author: Sharon Callen
Author: Ben Williams