501 Unarmed Self-Defence Skills PDF Download

Author: Chris McNab
Publisher: Thunder Bay Press
ISBN: 9781626868458
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!

Author: Martin Dougherty
Publisher: Lyons Press
ISBN: 9781493036776
Category : History
Languages : en
Pages : 320

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Book Description
Presented in a handy pocketbook format, Extreme Unarmed Combat considers the different fighting and martial arts skills a person can use before looking at the areas of the body to defend, showing how to attack without letting oneself be hurt as well as how to incapacitate an opponent.

Author: Chris McNab
Publisher:
ISBN: 9781782745075
Category :
Languages : en
Pages : 208

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Book Description

Author: Phil Pierce
Publisher:
ISBN:
Category :
Languages : en
Pages : 194

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Book Description
Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips

Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 1934903051
Category : Self-Help
Languages : en
Pages : 510

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Book Description
This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

Author: Chris McNab
Publisher: Ulysses Press
ISBN: 161243603X
Category : Reference
Languages : en
Pages : 194

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Book Description
Mastered by special forces around the world, mental toughness is the ultimate survival skill. With expert advice and illustrations, this book offers essential mental training for any psychological scenario, from coping with stress to resisting Stockholm Syndrome.

Author: Rory Christensen
Publisher: CreateSpace
ISBN: 9781494816780
Category : Sports & Recreation
Languages : en
Pages : 58

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Book Description
Take the nonsense and confusion out of learning self defense.This book will be your street survival guide and will simplify the process of learning self defense.If you want to learn about self defense this book will help you do that.In this book you will learn: How to defend yourself and NOT get arrested in the process How to avoid being a victim of violence How to spot and avoid trouble before it happens How to handle trouble when it does happen How to manage feelings of fear and adrenaline How to deal with the aftermath of violence And much more i>If you are just beginning your journey in self defense this book will help you do that by telling you exactly what you need to know in simple and concise terms. This is no bullshit self defense.i>

Author: Boaz Sangero
Publisher: Bloomsbury Publishing
ISBN: 1847312748
Category : Law
Languages : en
Pages : 394

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Book Description
This book combines a careful philosophical discussion of the rationale justifying self-defence with a detailed discussion of the range of statutory self-defence requirements, as well as discussions of numerous other relevant issues (i.e. putative self-defense, excessive self-defense, earlier guilt and battered women). The book argues that before formulating definitions for each aspect of self-defence (necessity, proportionality, retreat, immediacy, mental element, etc.) it is imperative to determine the proper rationale for self-defence and, only then to derive the appropriate solutions. The first part contains an in-depth discussion of why society allows a justification for acts but does not excuse the actor from criminal liability, and the author critically analyzes current theories (culpability of the aggressor; autonomy of the attacked person; protection of the social-legal order; balancing interests; choice of the lesser evil) and points out the weaknesses of each theory before proposing a new theory to explain the justification of self-defence. The new theory is that for the full justification of self-defence, a balance of interests must be struck between the expected physical injury to the attacked person and the expected physical injury to the aggressor, as well as the relevant abstract factors: the autonomy of the attacked person, the culpability of the aggressor, and the social-legal order. The author demonstrates how ignoring one or more of these factors leads to erroneous results and how the proposed rationale can be applied to develop solutions to the complex questions raised.

Author: Martin Dougherty
Publisher: Lyons Press
ISBN: 9781493036752
Category : Reference
Languages : en
Pages : 320

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Book Description
A practical manual for sniping

Author: John 'Lofty' Wiseman
Publisher: Amber Books
ISBN: 9781838864538
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.