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Author: Judith M. Fertig Publisher: ISBN: 9781416206217 Category : Cookbooks Languages : en Pages : 0
Book Description
500 Fish & Shellfish Dishes contains everything you need to know in order to choose, prepare, cook, and enjoy seafood of all kinds. Chapters cover the full scope of preparations - steaming, simmering, frying, baking, grilling, planking, roasting, and smoking - and a final chapter on sauces and sides finish the flavors off nicely. Readers will also find a full range of dishes, from show-stopping appetizers and salads to savory stews, fantastic sandwiches, elegant dinners, and more.
Author: Judith M. Fertig Publisher: ISBN: 9781416206217 Category : Cookbooks Languages : en Pages : 0
Book Description
500 Fish & Shellfish Dishes contains everything you need to know in order to choose, prepare, cook, and enjoy seafood of all kinds. Chapters cover the full scope of preparations - steaming, simmering, frying, baking, grilling, planking, roasting, and smoking - and a final chapter on sauces and sides finish the flavors off nicely. Readers will also find a full range of dishes, from show-stopping appetizers and salads to savory stews, fantastic sandwiches, elegant dinners, and more.
Author: Anne Hildyard Publisher: Lorenz Books ISBN: 9780754823391 Category : Cooking Languages : en Pages : 0
Book Description
Low in fat and rich in protein, minerals and vitamins, fish and shellfish make a magnificent contribution to good health. This collection of 500 classic and contemporary dishes makes the perfect cookbook for any occasion.
Author: Anne Hildyard Publisher: Hermes House ISBN: 9781781460252 Category : Cooking Languages : en Pages : 0
Book Description
Low in fat and rich in protein, minerals and vitamins, fish and shellfish make a magnificent contribution to good health. Every recipe in this collection has tried-and-tested instructions, a finished photograph to ensure perfect results and a complete nutritional analysis.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309133866 Category : Medical Languages : en Pages : 736
Book Description
The fragmented information that consumers receive about the nutritional value and health risks associated with fish and shellfish can result in confusion or misperceptions about these food sources. Consumers are therefore confronted with a dilemma: they are told that seafood is good for them and should be consumed in large amounts, while at the same time the federal government and most states have issued advisories urging caution in the consumption of certain species or seafood from specific waters. Seafood Choices carefully explores the decision-making process for selecting seafood by assessing the evidence on availability of specific nutrients (compared to other food sources) to obtain the greatest nutritional benefits. The book prioritizes the potential for adverse health effects from both naturally occurring and introduced toxicants in seafood; assesses evidence on the availability of specific nutrients in seafood compared to other food sources; determines the impact of modifying food choices to reduce intake of toxicants on nutrient intake and nutritional status within the U.S. population; develops a decision path for U.S. consumers to weigh their seafood choices to obtain nutritional benefits balanced against exposure risks; and identifies data gaps and recommendations for future research. The information provided in this book will benefit food technologists, food manufacturers, nutritionists, and those involved in health professions making nutritional recommendations.
Author: Mary R. Ross Publisher: ISBN: 9781637335840 Category : Cooking Languages : en Pages : 136
Book Description
Fresh, modern flavors, 200 recipes that accommodate multiple kinds of fish, and plenty of fish facts will inspire you to dive into fish cookery with confidence. For many home cooks, preparing fish and seafood is a bit of mystery. But I'm going to let you in on a little secret: Cooking great-tasting seafood is easy and anyone, anywhere can do it. Our newest complete fish cookbook provides you with everything you need to create satisfying and completely fish meals at home. We explore how to buy quality fish and dive deep into all the varieties of fish available, from light and flaky to rich and meaty. You'll get answers to all of fish related questions and practical kitchen equipment for handling fish. But the recipes are where things get really exciting. This cookbook divides the chapters into different types of fish. You can quickly find the fish category you like so as to pick out your favorite recipes for cooking in the fastest way. You'll learn just how rewarding it is to prepare fish at home. What you will find in this complete fish cookbook: l 200 Recipes and 20 Fish Categories-a great variety of recipes to cater to diverse tastes and needs l Fish Eating Basics―Learn more about the benefits of a healthier diet, explore how to buy quality fish, and prepare must-have equipment. l Healthy Fats―Unlock the fat-burning benefits with a higher intake of healthy fats from foods like salmon, trout, and more. l Affordable ingredients-cook delicious meals on a budget l Straightforward steps-take out of guesswork and cook with no fuss l Service for each recipes-reduce food waste and save money Discover how simple and delicious fish cooking can be with this Complete Fish Cookbook. Cick the BUY NOW button now!
Author: Julie Fertig Publisher: ISBN: 9781742570655 Category : Cooking (Seafood) Languages : en Pages : 288
Book Description
500 SEAFOOD DISHES is a fresh, exciting collection of recipes for all types of fish and seafood, from abalone to zander. Whether you're looking for a side dish or a main meal, a wholesome lunch or a cocktail snack, there's a seafood dish here for every occasion. The introduction includes advice on making fish part of a balanced diet, as well as why, when, and where to buy sustainable fish from responsibly managed sources. Recipes include classic dishes from around the world, including healthy South-east Asian noodle dishes; rich, classic French food. With 500 recipes for freshwater and saltwater fish, as well as crustaceans, molluscs, and other seafood, you're sure to find exactly what you're looking for, making this the one and only source you'll ever need for seafood ideas.
Author: Judith M. Fertig
Author: Judith M. Fertig
Author: Judith M. Fertig
Author: Anne Hildyard
Author: Anne Hildyard
Author: 
Author: Institute of Medicine
Author: Mary R. Ross
Author: United States. Bureau of the Census
Author: United States. Bureau of the Census
Author: Julie Fertig