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Author: Geoff Smith Publisher: ISBN: 9780369395740 Category : Languages : en Pages : 0
Book Description
What does it feel like to create a life on your terms? Where your health, relationships, finances and mindset are all supercharged with positive momentum and intent? The 4 Pillars offers a template on how to shape your life towards fulfilment in these areas; where you learn to master your health, take control of your relationships, grow your finances and develop a clear and positive mindset. The 4 Pillars is your roadmap to a better life.
Author: Geoff Smith Publisher: ISBN: 9780369395740 Category : Languages : en Pages : 0
Book Description
What does it feel like to create a life on your terms? Where your health, relationships, finances and mindset are all supercharged with positive momentum and intent? The 4 Pillars offers a template on how to shape your life towards fulfilment in these areas; where you learn to master your health, take control of your relationships, grow your finances and develop a clear and positive mindset. The 4 Pillars is your roadmap to a better life.
Author: Geoff Smith Publisher: Interactive Publications ISBN: 1922830011 Category : Psychology Languages : en Pages : 166
Book Description
What does it feel like to create a life on your terms? Where your health, relationships, finances and mindset are all supercharged with positive momentum and intent? The 4 Pillars offers a template on how to shape your life towards fulfilment in these areas; where you learn to master your health, take control of your relationships, grow your finances and develop a clear and positive mindset. The 4 Pillars is your roadmap to a better life.
Author: Emily Esfahani Smith Publisher: Crown ISBN: 055344655X Category : Self-Help Languages : en Pages : 269
Book Description
In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.
Author: Steph Gaudreau Publisher: HarperCollins ISBN: 0062859773 Category : Health & Fitness Languages : en Pages : 423
Book Description
At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it—including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life. In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want. “By refusing to let your weight measure your worth. By nourishing your body. By listening to your intuition as a guide. By taking your power back. I guarantee you’ll start feeling energetic, active, confident, strong, resilient, and ready to change the world.”—Steph Gaudreau
Author: Paul C. Light Publisher: McGraw Hill Professional ISBN: 9780071466417 Category : Business & Economics Languages : en Pages : 296
Book Description
How to stay on course and achieve extraordinary performance in a sea of change In today's change-or-die business environment, companies that achieve the highest levels of performance are "robust organizations"--those that adapt quickly and without losing their strategic direction. Distilling decades of research conducted by Rand, one of the nation's most respected business think tanks, The Four Pillars of High Performance explores the strategies to truly manage change. Using examples, author Paul C. Light extracts powerful lessons for managers and executives, and he provides readers with: Never-before-published research by Rand on the shared traits of the highest-performing companies Cutting-edge techniques for improving performance across an organization Valuable insights into the five major attributes of agility, alignment, metrics, incentives, and impact Case studies and vignettes drawn from the experiences of industry leaders in every sector
Author: John William Rosel Publisher: ISBN: 9780648089308 Category : Body, Mind & Spirit Languages : en Pages : 346
Book Description
'Old Boys', men in their 30's, 40's and 50's, tend to be a forgotten breed. With a growing career, family, and responsibilities, the carefree life of youth seems a distant memory, and an Old Boy wonders that surely there must be more to life than this? But society dictates we "Suck it up Princess and just get on with it." The 4 Pillars of Life is a book written for Old Boys by an Old Boy that provides a journey of self-discovery through the maze of what makes a Life Worth Living. We all want to Live a Life Worth Living, live an adventurous life, and have a story to tell when we are older, but too many of us just 'get by', we watch as other people seem happy and content, or are successful, and all we do is look for reasons why it doesn't work for us. We have regrets about the past, we worry about the future, and we just let the adventure of life slip by. This book is an opportunity for Old Boys to have a look at themselves and their lives, in their own time and in their own way. It is a journey of self-discovery through the maze of what makes a Life Worth Living. It is a guide to living a richer and fuller life, and a course of action to being a better man, in a world where the image and expectations of what a man should be, has been distorted beyond recognition, and seemingly beyond the achievement of the average Old Boy.
Author: Rangan Chatterjee Publisher: HarperCollins ISBN: 0062846353 Category : Health & Fitness Languages : en Pages : 278
Book Description
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.
Author: Arash Vossoughi Publisher: Gildan Media LLC aka G&D Media ISBN: 1722527986 Category : Business & Economics Languages : en Pages : 124
Book Description
Have you wanted to build a life of financial freedom, but struggle to see results? From entrepreneurs to corporate executives, professionals and freelancers, virtually everyone can benefit from improving their wealth mindset. In The World Class Wealth Mindset: Four Pillars to Building Personal Freedom, Elite Coach and Mindset Mentor Arash Vossoughi identifies the four pillars that support the world-class mindset of wealth. When you refine your self image, raise your standards, develop a positive mental attitude, and cultivate the habits of discipline, wealth and financial freedom must follow. As the creator of the Millionaire Mastermind and 7-Figure Self-Image programs, Arash has inspired individuals in over 2 dozen countries to achieve new levels of confidence, discipline, leadership, and revenue. From this extensive experience, in The World Class Wealth Mindset: Four Pillars to Building Personal Freedom, Arash will show you how to: Raise your standard Apply consistent discipline Reverse engineer your goals Use the tools and step-by-step instruction that allow you to take massive action Maximize and expedite quantum leap results And more… It’s time to level up your life. It’s time to develop a World Class Mindset. As Co-Founder and President of Voss Coaching Co. Arash Vossoughi has made it his purpose in life to help individuals, professionals, and entrepreneurs break through barriers and achieve personal freedom.
Author: Sarah Kim Publisher: John Hunt Publishing ISBN: 1803414197 Category : Philosophy Languages : en Pages : 142
Book Description
'Dr. Kim has written a masterpiece, where she holds the tension between scholarly integrity and readability for the novice.' David D. Kim, author and founder/CEO of Research Institute for Counseling Education (RICE) For many centuries in the East, the Four Pillars has been used as a method of divination to guide individuals with their relationships, wealth and, in general, fortune. But very little is known about the method as a theory. Saju master and author Sarah Kim offers an easy-to-follow instructional guide with the basic tenets that will enable you to read and interpret the Four Pillars (saju) charts. Decoding your saju chart is like diving into water to examine the bottom of the iceberg; you will gain knowledge about yourself through the unique perspective of natural anthropology as presented in this primer. Bring your questions about your life -– past, present, and future – and about your relationships with significant others to engage in this spiritual exercise. Your saju chart will be your personal oracle to provide the answers you need.
Author: Don Miguel Ruiz Publisher: Amber-Allen Publishing ISBN: 1934408018 Category : Self-Help Languages : en Pages : 102
Book Description
Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Author: Geoff Smith
Author: Geoff Smith
Author: Geoff Smith
Author: Emily Esfahani Smith
Author: Steph Gaudreau
Author: Paul C. Light
Author: John William Rosel
Author: Rangan Chatterjee
Author: Arash Vossoughi
Author: Sarah Kim
Author: Don Miguel Ruiz