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365 Mantras for Today

365 Mantras for Today PDF Author: Human Angels
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494261641
Category :
Languages : en
Pages : 144

Book Description
We are all connected with the world around us. Our thoughts and our words can generate positive feelings in others, but they can also create anger, resentment, and bitterness. Everything always depends on how we relate ourselves to our world through the power of our thoughts. From now on, this power comes back to us in its fullness. The power of positive words and thoughts can be found in this book. The book's mantras will guide you on a journey that will give you peace of mind and the awareness to always be the best you, always ready to express only positive thoughts. Life can be sometimes easy, sometimes difficult. When we think positive, we attract only positive things and positive people into our lives as a reflection of who we are. It is simple, yet not so easy to do. This book will help you to do this without effort, without fear. The people around you will feel your positive energy, and the whole world will benefit from it.

365 Mantras for Today

365 Mantras for Today PDF Author: Human Angels
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494261641
Category :
Languages : en
Pages : 144

Book Description
We are all connected with the world around us. Our thoughts and our words can generate positive feelings in others, but they can also create anger, resentment, and bitterness. Everything always depends on how we relate ourselves to our world through the power of our thoughts. From now on, this power comes back to us in its fullness. The power of positive words and thoughts can be found in this book. The book's mantras will guide you on a journey that will give you peace of mind and the awareness to always be the best you, always ready to express only positive thoughts. Life can be sometimes easy, sometimes difficult. When we think positive, we attract only positive things and positive people into our lives as a reflection of who we are. It is simple, yet not so easy to do. This book will help you to do this without effort, without fear. The people around you will feel your positive energy, and the whole world will benefit from it.

Everyday Mantras

Everyday Mantras PDF Author: Aysel Gunar
Publisher: Rock Point Gift & Stationery
ISBN: 1631067664
Category : Body, Mind & Spirit
Languages : en
Pages : 242

Book Description
Everyday Mantras gives you 365 seasonal mantras and meditations for a year filled with awakened awareness.

Find Your Happy Daily Mantras

Find Your Happy Daily Mantras PDF Author: Shannon Kaiser
Publisher: Simon and Schuster
ISBN: 1582706840
Category : Self-Help
Languages : en
Pages : 566

Book Description
365 mantras and self-love lessons to help you live each day to the fullest. Never miss a day of inspiration with 365 mantras from bestselling author Shannon Kaiser, the luminous founder of PlayWithTheWorld.com. Start each day off with a new motto from Find Your Happy Daily Mantras and get the right guidance you need to live life with flair and enthusiasm. Each mantra includes a set of insights, affirmations, and a guiding question to direct your meditation. Whether it’s greeting the day head-on with “I am brave and courageous with my heart” or celebrating self-love with “I appreciate who I see in the mirror,” Shannon’s daily self-accepting and life-affirming mantras will open your mind and lift your spirits to get the most out of the day ahead.

Morning Mantras for 365 Days

Morning Mantras for 365 Days PDF Author: Dr. Satheesh Kumar Menon
Publisher: Notion Press
ISBN: 1639404600
Category : Body, Mind & Spirit
Languages : en
Pages : 631

Book Description
Daily musings on the power of love, compassion, service, empathy, self-confidence, trust, gratitude, courage and creativity. Positivity Capsules for living during the pandemic

Fifty Feminist Mantras

Fifty Feminist Mantras PDF Author: Amelia Hruby
Publisher: Andrews McMeel Publishing
ISBN: 1524863041
Category : Body, Mind & Spirit
Languages : en
Pages : 154

Book Description
An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside are fifty mantras—memorable phrases or words—arranged by week and season. Each mantra is paired with guided reflections and writing prompts, along with journal pages for readers to fill. Sample mantras: Grow Soft: As we consider soft power, I invite you to experiment with growing softer. How might this make you more powerful? Enact Your Emotions: Which of your emotions lead you toward other people and into action with them? (Does being angry rile you up the most? Being hurt? Falling in love? Feeling scammed?) How you can express those emotions with purpose?

I Am, I Can

I Am, I Can PDF Author: DK
Publisher: Penguin
ISBN: 0744033071
Category : Juvenile Nonfiction
Languages : en
Pages : 74

Book Description
I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.

Find Your Mantra

Find Your Mantra PDF Author: Aysel Gunar
Publisher: Rock Point
ISBN: 1631066226
Category : Reference
Languages : en
Pages : 147

Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

Daily Enlightenments

Daily Enlightenments PDF Author: Nathalie W Herrman
Publisher: Llewellyn Worldwide
ISBN: 0738737127
Category : Body, Mind & Spirit
Languages : en
Pages : 392

Book Description
Discover spiritual guidance for every day of the year with Daily Enlightenments. In only five minutes of reading each morning, this easy-to-understand and practical tool presents a spiritual truth to keep you grounded throughout the day. These daily contemplations cover a variety of topics designed to encourage self-reflection and mindfulness, including expressions of gratitude for life, how to form good habits, challenging questions about your actions, and more. Each entry concludes with a “take away” summary affirmation about how to effectively apply the spiritual concept to your life. With inspirational images to accompany the entries—including a bonus day for the leap year—this daily reader will bring higher consciousness and serenity to the way you live all year.

I CAN DO IT (R) 2022 CALENDAR

I CAN DO IT (R) 2022 CALENDAR PDF Author:
Publisher: Hay House, Inc
ISBN: 1401956505
Category :
Languages : en
Pages : 396

Book Description


Intuitive Eating for Every Day

Intuitive Eating for Every Day PDF Author: Evelyn Tribole
Publisher: Chronicle Books
ISBN: 1797203991
Category : Health & Fitness
Languages : en
Pages : 356

Book Description
Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets." Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your Intuitive Eating journey, with 365 practices and inspirations to help you: • Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions • Connect with your body in the here and now with Grounding practices • Cultivate gratitude for different aspects of nourishment with Meal Meditations • Identify self-trust disruptors and awaken inner knowingness • Strengthen your mental, emotional, and physical health by setting boundaries • Reflect on emotions and cravings • Practice self-compassion, body appreciation, and self-care These daily readings—read on their own or as a companion to the author's bestselling Intuitive Eating—make it easy to integrate this revolutionary program into your life. Intuitive Eating for Every Day offers constant support to help you make peace with food and reclaim and reconnect with the pleasure of eating. The perfect book for: • Anti-dieters • Fans of Intuitive Eating and The Intuitive Eating Workbook • Anyone looking for daily guidance on a happier and healthier way to eat • Wellness enthusiasts looking for healthy habits • Nutritionists and other health professionals • Mindfulness and meditation practitioners • Certified eating disorder specialists and anyone in eating disorder (ED) recovery