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Author: Shad Helmstetter Ph. D. Publisher: ISBN: 9780972782128 Category : Self-Help Languages : en Pages : 204
Book Description
From the best-selling author of "What to Say When You Talk to Your Self." Dr. Shad Helmstetter's latest book, "365 Days of Positive Self-Talk," is wonderfully uplifting as a daily inspirational guide, with positive selftalk messages for every day of the year. Along with the powerfully motivational self-talk messages, the book includes dozens of helpful and informative "Self-Talk Tips" throughout the book, giving readers a clear understanding of how self-talk works, and how to apply it in every area of their lives. (This book is a perfect gift for yourself, and for everyone you care about.)
Author: Shad Helmstetter Ph. D. Publisher: ISBN: 9780972782128 Category : Self-Help Languages : en Pages : 204
Book Description
From the best-selling author of "What to Say When You Talk to Your Self." Dr. Shad Helmstetter's latest book, "365 Days of Positive Self-Talk," is wonderfully uplifting as a daily inspirational guide, with positive selftalk messages for every day of the year. Along with the powerfully motivational self-talk messages, the book includes dozens of helpful and informative "Self-Talk Tips" throughout the book, giving readers a clear understanding of how self-talk works, and how to apply it in every area of their lives. (This book is a perfect gift for yourself, and for everyone you care about.)
Author: Shad Helmstetter Ph. D. Publisher: ISBN: 9780983631248 Category : Self-Help Languages : en Pages : 208
Book Description
"365 Days of Positive Self-Talk for Finding Your Purpose" gives the reader an inspiring Daily Calendar Guide to finding life's greatest value and meaning. Upbeat and uplifting, the book also features helpful "Self-Talk Tips" and personal "Author's Notes" that explain how self-talk works, and how to apply positive self-talk in every area of life. This book is inspiring, motivating, informative and immediately helpful. From the author of the classic best-seller, "What to Say When You Talk to Your Self."
Author: Shad Helmstetter Ph. D. Publisher: ISBN: 9780972782166 Category : Self-Help Languages : en Pages : 206
Book Description
A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area your life. For anyone who wants to lose weight, get healthy, and stay fit, from the author of "What to Say When You Talk to Your Self."
Author: Kim Fredrickson Publisher: Revell ISBN: 1493416219 Category : Self-Help Languages : en Pages : 176
Book Description
Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.
Author: Shad Helmstetter Publisher: St Martins Press ISBN: 9780312959098 Category : Health & Fitness Languages : en Pages : 264
Book Description
Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement
Author: Shad Helmstetter Publisher: ISBN: 9780972782104 Category : Self-confidence Languages : en Pages : 0
Book Description
Based on more than 25 years of research in the field of motivational behavior, bestselling author Dr. Shad Helmstetter reveals the actual difference between people who succeed in their lives - day after day - and people who don't.For the first time in any book, Shad Helmstetter discloses three underlying breakthrough concepts that are foundational to successful personal and professional growth in each of us. He discovered that when the three concepts are combined, they virtually guarantee success.In an easy-to-follow program that takes the self out of self-help, Dr. Helmstetter shows the reader how to use these breakthough concepts to lose weight and improve physical fitness, increase income, build self-esteem and self-confidence, improve family and relationships, reduce stress, and become more organized and in control.Presenting the most important and up-to-date findings from the field of motivational research, Dr. Helmstetter immediately helps the reader get rid of old mental programs,find focus, set and track goals, stay motivated, and have help along the way.
Author: Shad Helmstetter Publisher: ISBN: 9780997086195 Category : Motivation (Psychology) Languages : en Pages : 84
Book Description
"Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this 60-Minute Book written for today's reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special Guide to Changing Your Self-Talk from The Self-Talk Institute"--Page 4 of cover.
Author: Karen Salmansohn Publisher: ISBN: 160774824X Category : Body, Mind & Spirit Languages : en Pages : 370
Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: Katie Piper Publisher: Hachette UK ISBN: 1780876602 Category : Self-Help Languages : en Pages : 389
Book Description
'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to share them with you.' Katie Piper. Start your Day with Katie is a page-a-day book of Katie Piper's most powerful inspirational thoughts, plus quotes and mantras that helped give her courage and hope after her rape and acid attack. With Katie's guiding messages, you can begin every day on the right track. Let these affirmations help you find happiness and inner strength. They are one of the tools that Katie Piper used to rebuild her life. Keep this book with you or by your bedside table to turn to any time you need a little help in finding peace or inspiration.
Author: Shad Helmstetter Ph. D.
Author: Shad Helmstetter Ph. D.
Author: Shad Helmstetter Ph. D.
Author: Shad Helmstetter Ph. D.
Author: Kim Fredrickson
Author: Aysel Gunar
Author: Shad Helmstetter
Author: Shad Helmstetter
Author: Shad Helmstetter
Author: Karen Salmansohn
Author: Katie Piper