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Author: Kathy Chism Publisher: ISBN: 9781490484617 Category : Languages : en Pages : 200
Book Description
30 ALL-NATURAL KEYS FOR UNLOCKING THE HEALTH YOU WERE MEANT TO HAVE!* Do you feel bombarded by all the info "out there" about health and natural healing, and don't know what to believe?* Are you feeling stressed - some, most, or all of the time?* Are you overweight, or unhappy with the way you look and feel?* Do you suffer from depression and/or self-worth issues?* Do you suffer from any chronic disease or pain?* Are you in a relationship or job that does not support your highest good? If you answered "yes" to any of these questions, you have come to the right place. Welcome to THE POWER OF KNOW, a wonderful, all-natural journey of health and healing.In this book you will learn simple, easy, and fun ways to take your health and well-being to a much higher level - without drugs, without spending a lot of money, and at a pace that works for you.This 30-Day Program simplifies much of the health information "out there." It gives you truths for healing in concise, easy-to-read "Wisdom Snacks." Prepare to be surprised, educated, inspired, and delighted. We humans have made being healthy so difficult, but when you have THE POWER OF KNOW, it can be easy.Ready to transform? Let's GROW! In Health, With Love and Gratitude, Kathy
Author: Kathy Chism Publisher: ISBN: 9781490484617 Category : Languages : en Pages : 200
Book Description
30 ALL-NATURAL KEYS FOR UNLOCKING THE HEALTH YOU WERE MEANT TO HAVE!* Do you feel bombarded by all the info "out there" about health and natural healing, and don't know what to believe?* Are you feeling stressed - some, most, or all of the time?* Are you overweight, or unhappy with the way you look and feel?* Do you suffer from depression and/or self-worth issues?* Do you suffer from any chronic disease or pain?* Are you in a relationship or job that does not support your highest good? If you answered "yes" to any of these questions, you have come to the right place. Welcome to THE POWER OF KNOW, a wonderful, all-natural journey of health and healing.In this book you will learn simple, easy, and fun ways to take your health and well-being to a much higher level - without drugs, without spending a lot of money, and at a pace that works for you.This 30-Day Program simplifies much of the health information "out there." It gives you truths for healing in concise, easy-to-read "Wisdom Snacks." Prepare to be surprised, educated, inspired, and delighted. We humans have made being healthy so difficult, but when you have THE POWER OF KNOW, it can be easy.Ready to transform? Let's GROW! In Health, With Love and Gratitude, Kathy
Author: Larry Trivieri, Jr. Publisher: John Wiley & Sons ISBN: 0471327433 Category : Health & Fitness Languages : en Pages : 452
Book Description
A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more
Author: Sally Brockway Publisher: Summersdale ISBN: 9781787836488 Category : Languages : en Pages : 160
Book Description
The perfect introduction to restorative therapies that can be tried at home Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss
Author: Cheryl L. Fracasso Publisher: McFarland ISBN: 147664005X Category : Psychology Languages : en Pages : 313
Book Description
The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.
Author: Krista Buda Publisher: ISBN: 9781917007511 Category : Languages : en Pages : 0
Book Description
"Embark on a transformative 30-day journey with 'Holistic Healing for PTSD, ' where you'll explore a comprehensive approach to recovery from Post-Traumatic Stress Disorder. This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery."
Author: C. Norman Shealy Publisher: ARE Press ISBN: 0876048092 Category : Health & Fitness Languages : en Pages : 230
Book Description
Dr. Shealy was first introduced to the work of the “father of holistic medicine,” Edgar Cayce, in the early 1970s. Cayce was the inspiration for his transformation from traditional medicine to holistic alternative therapies, which he has pursued for more than 30 years. Now combining decades of clinical work and research with advice from the Edgar Cayce readings, Shealy has created a blueprint for healing that each of us can follow with questionnaires for self-assessment throughout.
Author: Brigitte Mars Publisher: Crestline Books ISBN: 9780785837220 Category : Health & Fitness Languages : en Pages : 0
Book Description
Reduce stress and live better, naturally! Holistic Health & Healing is the mind, body, and spirit reference guide that you need in your house for natural healing and better health. This book is full of remedies and practices to cultivate a healthier lifestyle. Learn time-tested remedies and safe solutions for dealing with stress. In Holistic Health & Healing, founding member of the American Herbalist Guild Brigitte Mars offers tried-and-true remedies and advice to learn how to reduce stress and anxiety; improve sleep, mood, immunity, and mental acuity; and live a more balanced and happier life. Natural remedies, such as herbs, vitamins, minerals, flower essences, and therapeutic practices, including yoga, aromatherapy, and meditation, can ease the symptoms of stress-related conditions and improve overall health and well-being. From necessary nutrients for brain stimulation to maintaining a healthy diet to reducing chronic pain, you will be feeling like a better you more quickly than you think. This is the ideal reference guide for anyone wishing to find an alternative and natural way of healing and health.
Author: David Sandstrom ND Publisher: WestBow Press ISBN: 1973646951 Category : Health & Fitness Languages : en Pages : 438
Book Description
Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.
Author: Andrea Silver Publisher: CreateSpace ISBN: 9781511745567 Category : Languages : en Pages : 80
Book Description
ARE YOU READY TO COMPLETELY CHANGE YOUR LIFE AND OBTAIN THE HEALTHIEST, HAPPIEST LIFE POSSIBLE? My name is Andrea and it is my job to make sure YOU live the healthiest life possible so that you can enjoy every moment you have on this planet without wasting your time, losing your energy, or falling into a negative, downward spiral. Come with me now and let's take this journey together.Are you tired of... Constant low energy levels? Poor performance at work? Intermittent bouts of depression? Periodic weight gain? The feeling of being in a downward spiral in your life, health and career that just keeps getting worse? Confusion about what exercises to perform at the gym to boost mood, energy levels and burn calories? 30 Days to Amazing Health is a month-long program to revitalize your health and wellness, using a combination of holistic healing ideas, exercise techniques and cutting edge dietary principles so that you can pull your life, health, and desires in life to the forefront with powerful new strategies from a veteran life and fitness coach. The foundation of 30 Days is the concept of negative and positive vortices. What causes people's lives to enter "downward spirals"? This is what we have to avoid in life, and whether through meditation techniques , positive psychology, or simply disciplining yourself to get out of bed and get active, the secret to leading a healthy life involves making sure that you stay in an upward momentum. Do you know how to do this? It's one of the keys to a life of vitality versus a life of despair, so you cannot neglect this - it's even more important than exercise and nutrition!By combining topics: from meditation, to the raw food diet , to anaerobic exercise, to understanding how we think on a day-to-day basis, this is hopefully the ultimate action-plan for anyone who wants to turn their life around. It's time to implement a program that sees the BIG PICTURE - how to become healthy takes an action plan that incorporate MIND and BODY. I am going to teach you how. Some of the topics you will learn about: How negative vortices may be keeping you unhealthy. A simple holistic technique (getting back in touch with nature) to revitalize yourself. The importance of B vitamins and folic acid, and reintroducing them into your diet. Diet plans and how to overhaul your diet. How to recover from years of bad eating habits. The benefits of the raw food diet and how to get started on one. The essential fruits and vegetables for a raw food diet. Extremely important exercise motivation to help you get started on the ultimate fitness plan. The importance of anaerobic exercise and why it's probably the best choice for your life. An in-depth tutorial of anaerobic exercises you can perform at the gym or at home. How negative thinking is keeping you unhealthy and an action plan to overcome such thoughts. The amazing power of the placebo and nocebo effects. The secrets to succeed at your health goals and the types of inner-personalities we have. And a Lot More Download a Copy Today! Let's begin working together. For the price of a couple of cups of coffee I am offering myself as your coach, and I'm always available on e-mail to help you personally, as well!
Author: Sandra Sigur Publisher: ISBN: 9781505613254 Category : Languages : en Pages : 116
Book Description
Did you know that dis-ease can become disease if left unresolved, and that 85% of all disease is caused and/or exacerbated by stress? Today, more than ever, there is a need to put health back into health care. Self-care is health care. This book shares proven holistic philosophies and easy-to-do practices taken from over 5,000 years of documented research to help enhance your circulation, relaxation, and inner balance - all important for overall well being. My hope is that you, your family, friends, and/or co-workers will benefit from this hands-on realistic holistic guide. Wellness awareness is the best path to true prevention."Healthy Regards,Sandra Sigur, Reflexologist, LMT, CYI, SCS, Aromatherapist
Author: Kathy Chism
Author: Kathy Chism
Author: Larry Trivieri, Jr.
Author: Sally Brockway
Author: Cheryl L. Fracasso
Author: Krista Buda
Author: C. Norman Shealy
Author: Brigitte Mars
Author: David Sandstrom ND
Author: Andrea Silver
Author: Sandra Sigur