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Author: Fuschia M Sirois Publisher: Academic Press ISBN: 012802898X Category : Psychology Languages : en Pages : 306
Book Description
Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. - Reviews interdisciplinary research on procrastination - Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management - Identifies the public and private health implications of procrastination - Explores the guilt and shame that often accompany procrastination - Discusses temporal views of the stress and chronic health conditions associated with procrastination
Author: Fuschia M Sirois Publisher: Academic Press ISBN: 012802898X Category : Psychology Languages : en Pages : 306
Book Description
Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. - Reviews interdisciplinary research on procrastination - Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management - Identifies the public and private health implications of procrastination - Explores the guilt and shame that often accompany procrastination - Discusses temporal views of the stress and chronic health conditions associated with procrastination
Author: Donald W. Olson Publisher: Springer Science & Business Media ISBN: 1461484030 Category : Science Languages : en Pages : 368
Book Description
For a general audience interested in solving mysteries in art, history, and literature using the methods of science, 'forensic astronomy' is a thrilling new field of exploration. Astronomical calculations are the basis of the studies, which have the advantage of bringing to readers both evocative images and a better understanding of the skies. Weather facts, volcano studies, topography, tides, historical letters and diaries, famous paintings, military records, and the friendly assistance of experts in related fields add variety, depth, and interest to the work. The chosen topics are selected for their wide public recognition and intrigue, involving artists such as Vincent van Gogh, Claude Monet, Edvard Munch, and Ansel Adams; historical events such as the Battle of Marathon, the death of Julius Caesar, the American Revolution, and World War II; and literary authors such as Chaucer, Shakespeare, Joyce, and Mary Shelley. This book sets out to answer these mysteries indicated with the means and expertise of astronomy, opening the door to a richer experience of human culture and its relationship with nature. Each subject is carefully analyzed. As an example using the study of sky paintings by Vincent van Gogh, the analytical method would include: - computer calculations of historical skies above France in the 19th century - finding and quoting the clues found in translations of original letters by Van Gogh - making site visits to France to determine the precise locations when Van Gogh set up his easel and what celestial objects are depicted. For each historical event influenced by astronomy, there would be a different kind of mystery to be solved. As an example: - How can the phase of the Moon and time of moonrise help to explain a turning point of the American Civil War - the fatal wounding of Stonewall Jackson at Chancellorsville in 1863? For each literary reference to astronomy, it was determined which celestial objects were being described and making an argument that the author is describing an actual event. For example, what was the date of the moonlit scene when Mary Shelley first had the idea for her novel “Frankenstein?” These and more fun riddles will enchant and delight the fan of art and astronomy.
Author: Ielts Material Publishing Publisher: Independently Published ISBN: 9781793873576 Category : Languages : en Pages : 448
Book Description
As far as you know, IELTS candidates will have only 60 minutes for this IELTS Reading part with a total of 40questions. Therefore, it is absolutely necessary that you invest time in practicing the real IELTS reading testsfor this module.Beside Cambridge IELTS Practice Tests series published by Oxford University Press, "101 IELTS Reading Past Papers with Answers" ebook aims to develop both test-taking skills and language proficiency to help youachieve a high IELTS Reading score. It contains 101 IELTS Reading Tests which were in the real IELTS testsfrom 2016 to early 2019 and an Answer Key. Each test contains three reading passages which cover a richvariety of topics and give a lots of practice for a wide range of question types used in the IELTS Exam suchas multiple choice questions, short-answer questions, sentence completion, summary completion, classification, matching lists / phrases, matching paragraph headings, identification of information -True/False/Not Given, etc. When studying IELTS with this ebook, you can evaluate at the nearest possibilityhow difficult the IELTS Reading section is in the real exam, and what the top most common traps are.Moreover, these tests are extracted from authentic IELTS bank source; therefore, you are in all probabilityto take these tests in your real examinations.The authors are convinced that you will find IELTS Reading Past Papers Test with Answer extremely helpful on yourpath to success with the International English Language Testing System.Don't just trust to luck in your IELTS exam - the key is practice!IELTSMaterial.COM
Author: Timothy J. O'Leary Publisher: ISBN: 9781260098563 Category : Computers Languages : en Pages : 418
Book Description
How are you learning about the most important, essential, and current concepts of information technology? Computing Essentials 2019 allows you to Make IT Work for You by presenting the effect of information technology on people, privacy, ethics, and our environment. Current examples, references and exercises allow students to be successful in understanding today's role of Computer Information Technology. This definitive approach provides the essentials students need while bringing them a full digital solution through Connect. Connect is a teaching and learning platform that is proven to deliver better results for students and instructors. Connect empowers students by continually adapting to deliver precisely what they need, when they need it, and how they need it, so class time is more engaging and effective. O'Leary; Computing Essentials 2019: Make IT Work for You!
Author: David Brooks Publisher: Simon and Schuster ISBN: 0743262859 Category : Social Science Languages : en Pages : 319
Book Description
The author of the acclaimed bestseller Bobos in Paradise, which hilariously described the upscale American culture, takes a witty look at how being American shapes us, and how America's suburban civilization will shape the world's future. Take a look at Americans in their natural habitat. You see suburban guys at Home Depot doing that special manly, waddling walk that American men do in the presence of large amounts of lumber; super-efficient ubermoms who chair school auctions, organize the PTA, and weigh less than their children; workaholic corporate types boarding airplanes while talking on their cell phones in a sort of panic because they know that when the door closes they have to turn their precious phone off and it will be like somebody stepped on their trachea. Looking at all this, you might come to the conclusion that we Americans are not the most profound people on earth. Indeed, there are millions around the world who regard us as the great bimbos of the globe: hardworking and fun, but also materialistic and spiritually shallow. They've got a point. As you drive through the sprawling suburbs or eat in the suburban chain restaurants (which if they merged would be called Chili's Olive Garden Hard Rock Outback Cantina), questions do occur. Are we really as shallow as we look? Is there anything that unites us across the divides of politics, race, class, and geography? What does it mean to be American? Well, mentality matters, and sometimes mentality is all that matters. As diverse as we are, as complacent as we sometimes seem, Americans are united by a common mentality, which we have inherited from our ancestors and pass on, sometimes unreflectingly, to our kids. We are united by future-mindedness. We see the present from the vantage point of the future. We are tantalized, at every second of every day, by the awareness of grand possibilities ahead of us, by the bounty we can realize just over the next ridge. This mentality leads us to work feverishly hard, move more than any other people on earth, switch jobs, switch religions. It makes us anxious and optimistic, manic and discombobulating. Even in the superficiality of modern suburban life, there is some deeper impulse still throbbing in the heart of average Americans. That impulse is the subject of this book.
Author: Marta Moreno Vega Publisher: Arte Publico Press ISBN: 155885746X Category : Literary Collections Languages : en Pages : 248
Book Description
Hers is one of eleven essays and four poems included in this volume in which Latina women of African descent share their stories. The authors included are from all over Latin America-Brazil, the Dominican Republic, Haiti, Panama, Puerto Rico, Venezuela-and the United States. They write about the African diaspora and issues such as colonialism, oppression and disenfranchisement. Diva Moreira, a Brazilian, writes that she experienced racism and humiliation at a very young age. The worst experience, she remembers, was her mother's bosses' conviction that Diva didn't need to go to school after the fourth grade, "because blacks don't need to study more than that."
Author: Michael Zemel, Ph.D. Publisher: Turner Publishing Company ISBN: 0470256338 Category : Health & Fitness Languages : en Pages : 226
Book Description
Speed up your metabolism and lose weight with the revolutionary weight-loss program found in The Calcium Key "Wow–a diet book that is actually based on science! At long last, a book that combines the valid research to support its claims, simple explanations on determining how to put the proven methods into action, and meal plans and recipes to encourage the reader. I literally went and got myself a piece of cheese as I read chapter three and have added low-fat yogurt to my shopping list." –Alice Domar, Ph.D., author of the bestselling Self-Nurture, Assistant Professor at Harvard Medical School, and Director of the Mind/Body Center for Women’s Health at Boston IVF "The Calcium Key is a new direction for weight loss that is healthy, tasty and easy. Getting three servings a day of low-fat milk, cheese, or yogurt instead of some of your current choices will burn fat, reduce calories and change how your body looks." –George L. Blackburn, M.D., Ph.D., S. Daniel Abraham Associate Professor of Nutrition, Harvard Medical School; and Chief, Nutrition Metabolism Laboratory, Beth Israel Deaconess Medical Center "Zemel paints on an amazingly broad canvas. . . . He shows how calcium operates at every step of the way–and why a high calcium intake is important for everyone throughout life." –Robert P. Heaney, M.D., John A. Creighton University Professor and Professor of Medicine at Creighton University Now the truth can be revealed: cheese, yogurt, and milk are all powerful ingredients in the war against fat. Now you can enjoy the low-fat dairy foods you like as part of a sensible weight-loss plan that really works with the help of The Calcium Key. Increase the amount of weight you lose by 70% Increase the amount of body fat you lose by 64% Lose 47% more fat from your belly Most important, keep the weight off for good!
Author: Fuschia M Sirois
Author: Fuschia M Sirois
Author: Madeline Uraneck
Author: Donald W. Olson
Author: Fred B. Chernow
Author: Ielts Material Publishing
Author: Timothy J. O'Leary
Author: David Brooks
Author: Timothy J. O'Leary
Author: Marta Moreno Vega
Author: Michael Zemel, Ph.D.