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Procrastination, Health, and Well-Being

Procrastination, Health, and Well-Being PDF Author: Fuschia M Sirois
Publisher: Academic Press
ISBN: 012802898X
Category : Psychology
Languages : en
Pages : 306

Book Description
Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. - Reviews interdisciplinary research on procrastination - Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management - Identifies the public and private health implications of procrastination - Explores the guilt and shame that often accompany procrastination - Discusses temporal views of the stress and chronic health conditions associated with procrastination

Procrastination, Health, and Well-Being

Procrastination, Health, and Well-Being PDF Author: Fuschia M Sirois
Publisher: Academic Press
ISBN: 012802898X
Category : Psychology
Languages : en
Pages : 306

Book Description
Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. - Reviews interdisciplinary research on procrastination - Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management - Identifies the public and private health implications of procrastination - Explores the guilt and shame that often accompany procrastination - Discusses temporal views of the stress and chronic health conditions associated with procrastination

101 Ielts Reading Past Papers with Answers

101 Ielts Reading Past Papers with Answers PDF Author: Ielts Material Publishing
Publisher: Independently Published
ISBN: 9781793873576
Category :
Languages : en
Pages : 448

Book Description
As far as you know, IELTS candidates will have only 60 minutes for this IELTS Reading part with a total of 40questions. Therefore, it is absolutely necessary that you invest time in practicing the real IELTS reading testsfor this module.Beside Cambridge IELTS Practice Tests series published by Oxford University Press, "101 IELTS Reading Past Papers with Answers" ebook aims to develop both test-taking skills and language proficiency to help youachieve a high IELTS Reading score. It contains 101 IELTS Reading Tests which were in the real IELTS testsfrom 2016 to early 2019 and an Answer Key. Each test contains three reading passages which cover a richvariety of topics and give a lots of practice for a wide range of question types used in the IELTS Exam suchas multiple choice questions, short-answer questions, sentence completion, summary completion, classification, matching lists / phrases, matching paragraph headings, identification of information -True/False/Not Given, etc. When studying IELTS with this ebook, you can evaluate at the nearest possibilityhow difficult the IELTS Reading section is in the real exam, and what the top most common traps are.Moreover, these tests are extracted from authentic IELTS bank source; therefore, you are in all probabilityto take these tests in your real examinations.The authors are convinced that you will find IELTS Reading Past Papers Test with Answer extremely helpful on yourpath to success with the International English Language Testing System.Don't just trust to luck in your IELTS exam - the key is practice!IELTSMaterial.COM

On Paradise Drive

On Paradise Drive PDF Author: David Brooks
Publisher: Simon and Schuster
ISBN: 0743262859
Category : Social Science
Languages : en
Pages : 319

Book Description
The author of the acclaimed bestseller Bobos in Paradise, which hilariously described the upscale American culture, takes a witty look at how being American shapes us, and how America's suburban civilization will shape the world's future. Take a look at Americans in their natural habitat. You see suburban guys at Home Depot doing that special manly, waddling walk that American men do in the presence of large amounts of lumber; super-efficient ubermoms who chair school auctions, organize the PTA, and weigh less than their children; workaholic corporate types boarding airplanes while talking on their cell phones in a sort of panic because they know that when the door closes they have to turn their precious phone off and it will be like somebody stepped on their trachea. Looking at all this, you might come to the conclusion that we Americans are not the most profound people on earth. Indeed, there are millions around the world who regard us as the great bimbos of the globe: hardworking and fun, but also materialistic and spiritually shallow. They've got a point. As you drive through the sprawling suburbs or eat in the suburban chain restaurants (which if they merged would be called Chili's Olive Garden Hard Rock Outback Cantina), questions do occur. Are we really as shallow as we look? Is there anything that unites us across the divides of politics, race, class, and geography? What does it mean to be American? Well, mentality matters, and sometimes mentality is all that matters. As diverse as we are, as complacent as we sometimes seem, Americans are united by a common mentality, which we have inherited from our ancestors and pass on, sometimes unreflectingly, to our kids. We are united by future-mindedness. We see the present from the vantage point of the future. We are tantalized, at every second of every day, by the awareness of grand possibilities ahead of us, by the bounty we can realize just over the next ridge. This mentality leads us to work feverishly hard, move more than any other people on earth, switch jobs, switch religions. It makes us anxious and optimistic, manic and discombobulating. Even in the superficiality of modern suburban life, there is some deeper impulse still throbbing in the heart of average Americans. That impulse is the subject of this book.

Bruce Conner

Bruce Conner PDF Author: Rudolf Frieling
Publisher: Univ of California Press
ISBN: 0520290569
Category : Art
Languages : en
Pages : 384

Book Description
"This book is published by the San Francisco Museum of Modern Art on the occasion of the exhibition Bruce Conner: It's All True, co-curated by Stuart Comer, Rudolf Frieling, Gary Garrels, and Laura Hoptman, with Rachel Federman"--Colophon.

Moon-face and Other Stories

Moon-face and Other Stories PDF Author: Jack London
Publisher: IndyPublish.com
ISBN:
Category : Fiction
Languages : en
Pages : 572

Book Description
JACK LONDON (1876-1916), American novelist, born in San Francisco, the son of an itinerant astrologer and a spiritualist mother. He grew up in poverty, scratching a living in various legal and illegal ways -robbing the oyster beds, working in a canning factory and a jute mill, serving aged 17 as a common sailor, and taking part in the Klondike gold rush of 1897. This various experience provided the material for his works, and made him a socialist. "The son of the Wolf" (1900), the first of his collections of tales, is based upon life in the Far North, as is the book that brought him recognition, "The Call of the Wild" (1903), which tells the story of the dog Buck, who, after his master ́s death, is lured back to the primitive world to lead a wolf pack. Many other tales of struggle, travel, and adventure followed, including "The Sea-Wolf" (1904), "White Fang" (1906), "South Sea Tales" (1911), and "Jerry of the South Seas" (1917). One of London ́s most interesting novels is the semi-autobiographical "Martin Eden" (1909). He also wrote socialist treatises, autobiographical essays, and a good deal of journalism.

Emotion Regulation and Well-Being

Emotion Regulation and Well-Being PDF Author: Ivan Nyklíček
Publisher: Springer Science & Business Media
ISBN: 1441969535
Category : Psychology
Languages : en
Pages : 338

Book Description
Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.

2000 BC

2000 BC PDF Author: Bruce Conner
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 292

Book Description
Bruce Conner (1933-2008) first came to prominence in the late 1950s as a leader of the assemblage movement in California. Conner had close ties with poets of the San Francisco Renaissance (particularly Michael McClure) as well as with artists such as Wallace Berman, George Herms, Jess and Jay DeFeo. Conner's use of nylon stockings in his assemblages quickly won him notoriety, and saw his work included in Peter Selz's classic 1961 Art of Assemblage show at MoMA. Around this time, Conner also turned to film-making, and produced in swift succession a number of short films that helped to pioneer the rapid edit and the use of pop music among independent film-makers. Conner's innovative editing techniques and decidedly dark vision of American culture laid the foundation for later Hollywood directors such as Dennis Hopper (a friend and collaborator of Conner's, who frequently acknowledged his influence) and David Lynch. A long overdue and significant addition to the understanding of twentieth-century American art and cinema, 2000 BC: The Bruce Conner Story Part II represents the most comprehensive book to date on Conner's work from the 1950s to the present. The authors elucidate Conner's work in film, assemblage, drawing, printmaking, collage, and photograms, as well as his more ephemeral gestures, actions, protests and "escapes" from the art world. This beautifully designed clothbound monograph is a landmark publication for anyone interested in contemporary art, film, culture and the Beat era.

The Power of Surprise

The Power of Surprise PDF Author: Michael Rousell, PhD
Publisher: Rowman & Littlefield
ISBN: 1538152428
Category : Self-Help
Languages : en
Pages : 283

Book Description
Rousell examines the rich and complex nuances of the science of surprise and shows us how we can use it strategically to enrich lives. Random events transform us. After studying formative events, moments that define us, for over three decades, Michael Rousell discovered that most of them took place during a spark of surprise. This breakthrough launched a fascinating journey from neuroscience to stand-up comedy. Rousell draws on research from a wide variety of brain science disciplines (cognition, motivation, neuroscience, psychology, artificial intelligence, persuasion, evolution, and learning), then examines those who already use surprise strategically (comedians, film directors, entertainers, magicians, and novelists). This examination illustrates the hidden, yet critical features inherent in surprise, while demystifying the complexities. Surprise evolved as a mechanism to instantly change our beliefs. Rousell shows how surprising events produce invisible influence because they open a window to spontaneous belief change with no warning or conscious awareness. You’ll see how seemingly minor features of surprise create profound differences and can be used to strategically enrich lives, create positive mindsets, and maximize influence.

Solving the Procrastination Puzzle

Solving the Procrastination Puzzle PDF Author: Timothy A. Pychyl
Publisher: TarcherPerigee
ISBN: 0399168125
Category : Self-Help
Languages : en
Pages : 130

Book Description
"Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."

Cy Twombly: Making Past Present

Cy Twombly: Making Past Present PDF Author: CHRISTINE. NESIN KONDOLEON (KATE.)
Publisher: MFA Publications
ISBN: 9780878468744
Category : Art
Languages : en
Pages : 264

Book Description
Luscious reproductions of more than 50 of Twombly's paintings, drawings and little-known sculptures, along with classical works of art, tell the story of an American abstractionist's poetical dialogue with antiquity Cy Twombly's first visit to Italy as a young man ignited a lifelong passion for classical culture that is everywhere present in his art. Painted canvases, works on paper and small-scale sculptures reveal the historical soul of Twombly's abstract compositions. Taking on myths and heroes as personal guides, he created a psychologically complex dialogue with the visual and literary art of antiquity. This sumptuously illustrated publication reproduces a carefully chosen selection of the artist's paintings, drawings and sculptures alongside works of classical antiquity, including a number from his personal collection. Illuminating essays by leading scholars and writers, including Anne Carson, Jennifer R. Gross, Brooke Holmes and Mary Jacobus, explore the often enigmatic engagement of Twombly's art with the world of the past. Cy Twombly(1928-2011) was born in Lexington, Virginia, and lived and worked in New York in the early 1950s and at Black Mountain College in North Carolina. After traveling around North Africa, Spain and Italy, he settled in Rome, where he remained for the rest of his life.