Author: Efua Baker
Publisher: Dorling Kindersley Ltd
ISBN: 1405344172
Category : Health & Fitness
Languages : en
Pages : 131
Book Description
If you want to burn calories but don�t have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package � exercising at home has never been easier or quicker!