Author: Darius KCM Publisher: ISBN: 9781090471185 Category : Languages : fr Pages : 25
Book Description
Enfin un petit livre de recettes spécial fitness à prix réduit !!! 15 recettes simples, rapides et délicieuses. Passage obligatoire au magasin dans les 3 rayons de la gloire, rayon viande, fruits et légumes !Ce livre comprend 5 recettes de petit-déjeuner super rapide à réaliser (30 min), 5 recettes de déjeuner et 5 recettes de dîner. Tous très simples à réaliser, ces 15 recettes sont tous bien meilleurs au goût et meilleurs pour la santé que les plats et gâteau préparés pour le fitness. Alors profitez-en😉 et Bonne Appétit.
Author: Darius KCM Publisher: ISBN: Category : Languages : fr Pages : 25
Book Description
Fans de cuisine et de fitness ! Vous aimez cuisiner et vous voulez manger sain et bon ? Besoin d'en connaître davantage sur la cuisine Fitness/healthy ? Envie de cuisiner de manière ludique ? Vous êtes au bon endroit ! Ce livre « 15 Délicieuses Recettes Fitness/healthy!» vous éclairera pour cuisiner des petits plats délicieux et adaptés aux pratiquants/tes de muscu et fitness. Les délicieuses recettes Dans le fond, de quoi s'agit-il ? Ce livre constitue la NOUVELLE et DEUXIÈME ÉDITION de « 15 Délicieuses Recettes Fitness/healthy! ». Il a été corrigé, amélioré, revisité. Il explique de manière très simple comment faire des recettes de cuisine fitness dont 5 petits-déjeuners, 5 déjeuners et 5 dîners. Un livre indispensable Ce livre est indispensable pour ceux qui veulent cuisiner des plats de qualité et éviter les plats préparés de certains magasins fitness, bourrés de produits chimiques, potentiellement cancérigènes pour certains. Ou encore, pour les personnes qui veulent faire découvrir la cuisine « diète » à leurs proches. Il a pour principal objectif de vous permettre de cuisiner des plats de façon simple, notamment grâce à son style accessible. Vous pouvez utiliser ce livre exceptionnel en toute confiance. N'hésitez pas à passer votre commande ! Ce livre « 15 Délicieuses Recettes Fitness/healthy!» ravira vos papilles.
Author: Darius KCM Publisher: ISBN: 9781798102428 Category : Languages : fr Pages : 25
Book Description
Enfin un petit livre de recettes spécial fitness à prix réduit !!! 15 recettes simples, rapides et délicieuses. Passage obligatoire au magasin dans les 3 rayons de la gloire, rayon viande, fruits et légumes !Ce livre comprend 5 recettes de petit-déjeuner super rapide à réaliser (30 min), 5 recettes de déjeuner et 5 recettes de dîner. Tous très simples à réaliser, ces 15 recettes sont tous bien meilleurs au goût et meilleurs pour la santé que les plats et gâteau préparés pour le fitness. Alors profitez-en😉 et Bonne Appétit.
Author: Jackie Schwartz Publisher: ISBN: 9781736686423 Category : Languages : en Pages :
Book Description
In today's fast-paced, internet-fueled world, it is hard to know where to turn for real information. We have taken recipes that have been battle-tested by our clients and compiled them into one easy-to-use source. Each recipe is not only delicious, but also guaranteed to fit into all of the 15Minute.Fitness programs. That means it is healthy, and good for the entire family. Family Friendly Meals is our guide to recipes that are not only good, but good for you. These savory treats can be enjoyed by the entire family. And you can rest easy knowing that you and your family are not lost at mealtime, wondering where you can find that next meal idea.
Author: Marco Borges Publisher: Penguin ISBN: 1101989580 Category : Cooking Languages : en Pages : 386
Book Description
From the creator of 22 Days Nutrition and bestselling author of The Greenprint and The 22-Day Revolution comes a plant based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose weight, and create better habits in just 22 days. Now Marco shares more than 150 mouthwatering recipes he’s cultivated over the years working with high-profile artists including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyoncé—the food program is credited with creating some of the hottest bodies in Hollywood. Plant-based nutrition has taken center stage as more and more people achieve optimum health by significantly reducing their risk of serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the journey. If you’re looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight-loss and fitness goals—from serious weight loss to maintaining and building muscle. From decadent classics such as Mac ’n’ Cheese and juicy Black Bean & Quinoa Burgers to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili—The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home. Foreword by Ryan Seacrest
Author: Joanne Lee Molinaro Publisher: Penguin ISBN: 0593084276 Category : Cooking Languages : en Pages : 337
Book Description
THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.
Author: Joel Fuhrman, M.D. Publisher: Harper Collins ISBN: 0062286714 Category : Health & Fitness Languages : en Pages : 399
Book Description
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.
Author: Marco Borges Publisher: Penguin ISBN: 0698192079 Category : Health & Fitness Languages : en Pages : 306
Book Description
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.
Author: Karen Kelton Publisher: ISBN: 9781937963200 Category : Languages : en Pages :
Book Description
This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.
Author: Darius KCM
Author: Darius KCM
Author: Darius KCM
Author: Jackie Schwartz
Author: Marco Borges
Author: Joanne Lee Molinaro
Author: Laura Miller
Author: Joel Fuhrman, M.D.
Author: Marco Borges
Author: Karen Kelton