Author: Barbara Ann Kipfer
Publisher:
ISBN: 9781569755877
Category : Religion
Languages : en
Pages : 378
Book Description
A treasury of short teachings disseminates traditional Buddhist ideas about the myriad ways to follow a path to happiness, providing accessible recommendations for readers of any faith on how to apply the Buddha's principles to one's own life. By the author of Words of Wisdom. Original.
1325 Buddhist Ways to Be Happy
Author: Barbara Ann Kipfer
Publisher:
ISBN: 9781569755877
Category : Religion
Languages : en
Pages : 378
Book Description
A treasury of short teachings disseminates traditional Buddhist ideas about the myriad ways to follow a path to happiness, providing accessible recommendations for readers of any faith on how to apply the Buddha's principles to one's own life. By the author of Words of Wisdom. Original.
Publisher:
ISBN: 9781569755877
Category : Religion
Languages : en
Pages : 378
Book Description
A treasury of short teachings disseminates traditional Buddhist ideas about the myriad ways to follow a path to happiness, providing accessible recommendations for readers of any faith on how to apply the Buddha's principles to one's own life. By the author of Words of Wisdom. Original.
1325 Buddhist Ways to Be Happy
Author: Barbara Ann Kipfer
Publisher: Simon and Schuster
ISBN: 1569757593
Category : Religion
Languages : en
Pages : 110
Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Publisher: Simon and Schuster
ISBN: 1569757593
Category : Religion
Languages : en
Pages : 110
Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
863 Buddhist Ways to Conquer Life's Little Challenges
Author: Barbara Ann Kipfer
Publisher: Simon and Schuster
ISBN: 1569754667
Category : Religion
Languages : en
Pages : 313
Book Description
BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.
Publisher: Simon and Schuster
ISBN: 1569754667
Category : Religion
Languages : en
Pages : 313
Book Description
BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.
Smile to Your Heart Meditations
Author: Irmansyah Effendi
Publisher: Simon and Schuster
ISBN: 1569758891
Category : Body, Mind & Spirit
Languages : en
Pages : 153
Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Publisher: Simon and Schuster
ISBN: 1569758891
Category : Body, Mind & Spirit
Languages : en
Pages : 153
Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
How Meditation Heals
Author: Eric Harrison
Publisher: Ulysses Press
ISBN: 1569755175
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
Combining the latest medical research with real-life stories from the author’s experience with thousands of students,How Meditation Healsshows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation,How Meditation Healsoffers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.
Publisher: Ulysses Press
ISBN: 1569755175
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
Combining the latest medical research with real-life stories from the author’s experience with thousands of students,How Meditation Healsshows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation,How Meditation Healsoffers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.
Spiritual Adrenaline
Author: Tom Shanahan
Publisher: Central Recovery Press
ISBN: 1942094884
Category : Health & Fitness
Languages : en
Pages : 197
Book Description
A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
Publisher: Central Recovery Press
ISBN: 1942094884
Category : Health & Fitness
Languages : en
Pages : 197
Book Description
A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
Eyes Up!
Author: TJ Kostecky
Publisher: BenBella Books
ISBN: 1637744668
Category : Business & Economics
Languages : en
Pages : 257
Book Description
Let lessons from an expert soccer coach inspire you to lead a richer, more successful life by expanding your vision to take in more of the world around you, and discover deeper purpose and meaning. TJ Kostecky’s Vision Training, a program that has empowered superstar soccer players around the world—including Carli Lloyd, Julie Foudy, and Claudio Reyna—to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. Kostecky, Head Men's Soccer Coach at Bard College, lays the groundwork for you to shift your lens by focusing on the 5 Ps: Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you’ll learn 7 key principles to transform your life and the lives of others through your leadership: See the whole field Look, listen, learn Discover the joy of the game Play the game the right way Make everyone around you better Believe in yourself, believe in the team See beyond the game By bringing Kostecky’s Vision Training to bear on life beyond the field, this book coaches you through making small shifts in your perspective that have major impact, helping you recognize new and unique opportunities in all aspects of life leading to more career, family, and spiritual fulfillment.
Publisher: BenBella Books
ISBN: 1637744668
Category : Business & Economics
Languages : en
Pages : 257
Book Description
Let lessons from an expert soccer coach inspire you to lead a richer, more successful life by expanding your vision to take in more of the world around you, and discover deeper purpose and meaning. TJ Kostecky’s Vision Training, a program that has empowered superstar soccer players around the world—including Carli Lloyd, Julie Foudy, and Claudio Reyna—to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. Kostecky, Head Men's Soccer Coach at Bard College, lays the groundwork for you to shift your lens by focusing on the 5 Ps: Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you’ll learn 7 key principles to transform your life and the lives of others through your leadership: See the whole field Look, listen, learn Discover the joy of the game Play the game the right way Make everyone around you better Believe in yourself, believe in the team See beyond the game By bringing Kostecky’s Vision Training to bear on life beyond the field, this book coaches you through making small shifts in your perspective that have major impact, helping you recognize new and unique opportunities in all aspects of life leading to more career, family, and spiritual fulfillment.
Eight Steps to Happiness
Author: Geshe Kelsang Gyatso
Publisher: Tharpa Publications US
ISBN: 1616060085
Category : Body, Mind & Spirit
Languages : en
Pages : 388
Book Description
This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva Geshe Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights. Geshe Kelsang Gyatso now shares this ancient wisdom with all those seeking meaning and lasting happiness in their modern lives.
Publisher: Tharpa Publications US
ISBN: 1616060085
Category : Body, Mind & Spirit
Languages : en
Pages : 388
Book Description
This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva Geshe Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights. Geshe Kelsang Gyatso now shares this ancient wisdom with all those seeking meaning and lasting happiness in their modern lives.
The New Eight Steps to Happiness
Author: Geshe Kelsang Gyatso
Publisher: Tharpa Publications US
ISBN: 1616060506
Category : Self-Help
Languages : de
Pages : 338
Book Description
A detailed and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. These methods have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people. Now, with this book, Venerable Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives. With this revised presentation, The New Eight Steps to Happiness, Venerable Geshe-la re-introduces us to the essential practices of Training the Mind. He not only challenges our entire understanding of the world, but also challenges us to transform ourself into the greatest being we can possibly become!
Publisher: Tharpa Publications US
ISBN: 1616060506
Category : Self-Help
Languages : de
Pages : 338
Book Description
A detailed and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. These methods have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people. Now, with this book, Venerable Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives. With this revised presentation, The New Eight Steps to Happiness, Venerable Geshe-la re-introduces us to the essential practices of Training the Mind. He not only challenges our entire understanding of the world, but also challenges us to transform ourself into the greatest being we can possibly become!
Eight Mindful Steps to Happiness
Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861719204
Category : Religion
Languages : en
Pages : 289
Book Description
In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).
Publisher: Simon and Schuster
ISBN: 0861719204
Category : Religion
Languages : en
Pages : 289
Book Description
In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).