Author: Brenda Lane Richardson
Publisher: Harper Collins
ISBN: 0060956674
Category : Family & Relationships
Languages : en
Pages : 258
Book Description
Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you's better be careful. I'd kill to have legs like yours. With negative messages bombarding our girls on a daily basis -- from misguided adults, from peers, from the media -- how can our daughters possibly feel good about their bodies? While you may not single-handedly be able to change society there are ways to make sure that your daughter's sense of self is strong and sustaining. In fact, this hands-on guide offers 101 ways! In 101 Ways to Help Your Daughter Love Her Body, two mothers -- one a clinical psychologist, the other an award-winning journalist -- have teamed up to provide parents with practical ideas tailored to girls from birth through the teenage years. These initiatives inform parents and encourage them to take active roles in helping their daughters develop confidence, treat their bodies with love and respect, and make peace with their unique builds so that they can revel in a sense of femaleness and physical competence. Psychologically astute and fun to read, this proactive guide will help define a new generation of healthy girls. There's no better time than now to help our daughters, young and growing, learn to love their bodies.
101 Ways to Help Your Daughter Love Her Body
Author: Brenda Lane Richardson
Publisher: Harper Collins
ISBN: 0060956674
Category : Family & Relationships
Languages : en
Pages : 258
Book Description
Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you's better be careful. I'd kill to have legs like yours. With negative messages bombarding our girls on a daily basis -- from misguided adults, from peers, from the media -- how can our daughters possibly feel good about their bodies? While you may not single-handedly be able to change society there are ways to make sure that your daughter's sense of self is strong and sustaining. In fact, this hands-on guide offers 101 ways! In 101 Ways to Help Your Daughter Love Her Body, two mothers -- one a clinical psychologist, the other an award-winning journalist -- have teamed up to provide parents with practical ideas tailored to girls from birth through the teenage years. These initiatives inform parents and encourage them to take active roles in helping their daughters develop confidence, treat their bodies with love and respect, and make peace with their unique builds so that they can revel in a sense of femaleness and physical competence. Psychologically astute and fun to read, this proactive guide will help define a new generation of healthy girls. There's no better time than now to help our daughters, young and growing, learn to love their bodies.
Publisher: Harper Collins
ISBN: 0060956674
Category : Family & Relationships
Languages : en
Pages : 258
Book Description
Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you's better be careful. I'd kill to have legs like yours. With negative messages bombarding our girls on a daily basis -- from misguided adults, from peers, from the media -- how can our daughters possibly feel good about their bodies? While you may not single-handedly be able to change society there are ways to make sure that your daughter's sense of self is strong and sustaining. In fact, this hands-on guide offers 101 ways! In 101 Ways to Help Your Daughter Love Her Body, two mothers -- one a clinical psychologist, the other an award-winning journalist -- have teamed up to provide parents with practical ideas tailored to girls from birth through the teenage years. These initiatives inform parents and encourage them to take active roles in helping their daughters develop confidence, treat their bodies with love and respect, and make peace with their unique builds so that they can revel in a sense of femaleness and physical competence. Psychologically astute and fun to read, this proactive guide will help define a new generation of healthy girls. There's no better time than now to help our daughters, young and growing, learn to love their bodies.
You'd Be So Pretty If...
Author: Dara Chadwick
Publisher: ReadHowYouWant.com
ISBN: 1458777898
Category : Family & Relationships
Languages : en
Pages : 262
Book Description
From You'd Be So Pretty If... I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, ''You look just like your mother!'' Every mom wants her daughter to feel confident in her own skin, but may often unconsciously impose her own ''body image blueprint.'' Dara Chadwick's You'd Be So Pretty If... reveals: What girls learn when Mom diets; How to talk to your daughter about healthy eating and exercise habits; The trigger words that set off a body image crisis; How to recognize a budding eating disorder.... With humor and compassion, You'd Be So Pretty If... offers parents fresh and useful strategies for conveying that success isn't negated by carrying extra pounds - or guaranteed by keeping them off.
Publisher: ReadHowYouWant.com
ISBN: 1458777898
Category : Family & Relationships
Languages : en
Pages : 262
Book Description
From You'd Be So Pretty If... I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, ''You look just like your mother!'' Every mom wants her daughter to feel confident in her own skin, but may often unconsciously impose her own ''body image blueprint.'' Dara Chadwick's You'd Be So Pretty If... reveals: What girls learn when Mom diets; How to talk to your daughter about healthy eating and exercise habits; The trigger words that set off a body image crisis; How to recognize a budding eating disorder.... With humor and compassion, You'd Be So Pretty If... offers parents fresh and useful strategies for conveying that success isn't negated by carrying extra pounds - or guaranteed by keeping them off.
Change How You See, Not How You Look
Author: J. Alison Hilber
Publisher: Trafford Publishing
ISBN: 1553693418
Category : Medical
Languages : en
Pages : 122
Book Description
CELEBRATION: That's the goal. To find ourselves respecting, rejoicing and praising our bodies in all their glory, no matter what size, shape, age or ability we are blessed to be. This requires lightness and depth, inside and outside joy, a longing to know and accept ourselves just as we are, and a belief that all we have to do is remember that we are worthy of love and capable of giving it unconditionally to ourselves. This book is offered as a guide to that journey. This process is not about figuring out why we look the way we do. There are no strategies here for dieting or for how to manage our emotions so we don't eat or insinuations that being fat is about not loving ourselves. Emotional issues can sometimes lead to excess fat (meaning above your natural weight) and many of us use food as a drug. But being shamed and feeling guilty only compounds those issues. In most cases, being fat is just another way to be. This process is about changing the way we see, not the way we look. Once our self-view changes, the issues regarding our emotional relationship with food will naturally adjust to their healthiest place, because self-care will no longer require will power. Self-care only requires self-love. Scientists say that if 11 per cent of a society's members change their mind, there will be a cultural shift. Eleven per cent is very attainable. But it must begin inside each one of us, something I will be repeating throughout the book. Your mind must chan≥ your energy in the world must shift;your inner light must shine. Then, and only then, can you hope to have any influence on the larger reality. But, first things first. This is a book about choices and the tools to help you make the ones best suited to you. There is no reason that you can't love yourself no matter what you look like and make choices only as they suit your own higher purpose. It is from this center of self-loving energy that you will manifest your true self in the Universe. Finally, it is important to understand that this book is not about big bodies being better than small bodies. It is about small bodies not being better than big bodies. It is about no bodies being better than any other bodies. And though the emphasis may seem to be on size, please be assured that no matter what issues you have about your appearance, whether it be weight, age, facial hair, baldness, or bowed legs, this book can help you see through different eyes and find your true inner vision. Change How You See, Not How You Look provides Power Tools at the end of every chapter...little hints, affirmations, rituals, ways of helping you deal with the culture, the media, belief systems, relationships, spirituality, the body/mind/spirit split, and healing. There are tools to deconstruct what you believe about women in general and about yourself in particular, and tools to help you rebuild, remember, and restore the integrity and inherent beauty of your body and your spirit so you can begin joyfully celebrating every part of your being.
Publisher: Trafford Publishing
ISBN: 1553693418
Category : Medical
Languages : en
Pages : 122
Book Description
CELEBRATION: That's the goal. To find ourselves respecting, rejoicing and praising our bodies in all their glory, no matter what size, shape, age or ability we are blessed to be. This requires lightness and depth, inside and outside joy, a longing to know and accept ourselves just as we are, and a belief that all we have to do is remember that we are worthy of love and capable of giving it unconditionally to ourselves. This book is offered as a guide to that journey. This process is not about figuring out why we look the way we do. There are no strategies here for dieting or for how to manage our emotions so we don't eat or insinuations that being fat is about not loving ourselves. Emotional issues can sometimes lead to excess fat (meaning above your natural weight) and many of us use food as a drug. But being shamed and feeling guilty only compounds those issues. In most cases, being fat is just another way to be. This process is about changing the way we see, not the way we look. Once our self-view changes, the issues regarding our emotional relationship with food will naturally adjust to their healthiest place, because self-care will no longer require will power. Self-care only requires self-love. Scientists say that if 11 per cent of a society's members change their mind, there will be a cultural shift. Eleven per cent is very attainable. But it must begin inside each one of us, something I will be repeating throughout the book. Your mind must chan≥ your energy in the world must shift;your inner light must shine. Then, and only then, can you hope to have any influence on the larger reality. But, first things first. This is a book about choices and the tools to help you make the ones best suited to you. There is no reason that you can't love yourself no matter what you look like and make choices only as they suit your own higher purpose. It is from this center of self-loving energy that you will manifest your true self in the Universe. Finally, it is important to understand that this book is not about big bodies being better than small bodies. It is about small bodies not being better than big bodies. It is about no bodies being better than any other bodies. And though the emphasis may seem to be on size, please be assured that no matter what issues you have about your appearance, whether it be weight, age, facial hair, baldness, or bowed legs, this book can help you see through different eyes and find your true inner vision. Change How You See, Not How You Look provides Power Tools at the end of every chapter...little hints, affirmations, rituals, ways of helping you deal with the culture, the media, belief systems, relationships, spirituality, the body/mind/spirit split, and healing. There are tools to deconstruct what you believe about women in general and about yourself in particular, and tools to help you rebuild, remember, and restore the integrity and inherent beauty of your body and your spirit so you can begin joyfully celebrating every part of your being.
101 Ways to Raise a Happy Baby
Author: Lisa McCourt
Publisher:
ISBN: 9780737302707
Category : Child rearing
Languages : en
Pages : 0
Book Description
Sprinkled with anecdotes from parents and advice from experts in fields ranging from breastfeeding to cognition, this informative guide offers several answers to each question, encouraging moms and dads to pick and choose what works for them.
Publisher:
ISBN: 9780737302707
Category : Child rearing
Languages : en
Pages : 0
Book Description
Sprinkled with anecdotes from parents and advice from experts in fields ranging from breastfeeding to cognition, this informative guide offers several answers to each question, encouraging moms and dads to pick and choose what works for them.
Unbearable Weight
Author: Susan Bordo
Publisher: Univ of California Press
ISBN: 0520930711
Category : Social Science
Languages : en
Pages : 400
Book Description
"Unbearable Weight is brilliant. From an immensely knowledgeable feminist perspective, in engaging, jargonless (!) prose, Bordo analyzes a whole range of issues connected to the body—weight and weight loss, exercise, media images, movies, advertising, anorexia and bulimia, and much more—in a way that makes sense of our current social landscape—finally! This is a great book for anyone who wonders why women's magazines are always describing delicious food as 'sinful' and why there is a cake called Death by Chocolate. Loved it!"—Katha Pollitt, Nation columnist and author of Subject to Debate: Sense and Dissents on Women, Politics, and Culture (2001)
Publisher: Univ of California Press
ISBN: 0520930711
Category : Social Science
Languages : en
Pages : 400
Book Description
"Unbearable Weight is brilliant. From an immensely knowledgeable feminist perspective, in engaging, jargonless (!) prose, Bordo analyzes a whole range of issues connected to the body—weight and weight loss, exercise, media images, movies, advertising, anorexia and bulimia, and much more—in a way that makes sense of our current social landscape—finally! This is a great book for anyone who wonders why women's magazines are always describing delicious food as 'sinful' and why there is a cake called Death by Chocolate. Loved it!"—Katha Pollitt, Nation columnist and author of Subject to Debate: Sense and Dissents on Women, Politics, and Culture (2001)
Real Beauty
Author: Therese Kauchak
Publisher:
ISBN: 9781584859086
Category : Juvenile Nonfiction
Languages : en
Pages : 124
Book Description
Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.
Publisher:
ISBN: 9781584859086
Category : Juvenile Nonfiction
Languages : en
Pages : 124
Book Description
Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.
3 Day Potty Training
Author: Lora Jensen
Publisher: Lora Jensen
ISBN: 0988403609
Category : Family & Relationships
Languages : en
Pages : 38
Book Description
3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.
Publisher: Lora Jensen
ISBN: 0988403609
Category : Family & Relationships
Languages : en
Pages : 38
Book Description
3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.
You Should Really Write a Book
Author: Regina Brooks
Publisher: Macmillan
ISBN: 0312609345
Category : Language Arts & Disciplines
Languages : en
Pages : 306
Book Description
"The days are long gone when publishing professionals were willing to take on a manuscript simply because it's based on a "good idea" or even because it's well written. With eyes focused on the bottom line, agents and editors now look for skilled and creative authors who come with an established audience, too. You Should Really Write a Book is essential reading for those wanting to write commercially viable memoirs in today's vastly changed publishing industry. It is designed as a guide for writers, editors, and marketing professionals. Brooks and Richardson utilize the newest social networking, marketing and promotional trends and explain how to conceptualize and strategize campaigns that cause buzz, dramatically fueling word-of-mouth and boosting the chances of attracting attention in the publishing world and beyond. Created to give writers a competitive advantage, this handy and concise book focuses on six major memoir categories, explains what sells and why, and teaches writers to think like publishers"--Provided by publisher.
Publisher: Macmillan
ISBN: 0312609345
Category : Language Arts & Disciplines
Languages : en
Pages : 306
Book Description
"The days are long gone when publishing professionals were willing to take on a manuscript simply because it's based on a "good idea" or even because it's well written. With eyes focused on the bottom line, agents and editors now look for skilled and creative authors who come with an established audience, too. You Should Really Write a Book is essential reading for those wanting to write commercially viable memoirs in today's vastly changed publishing industry. It is designed as a guide for writers, editors, and marketing professionals. Brooks and Richardson utilize the newest social networking, marketing and promotional trends and explain how to conceptualize and strategize campaigns that cause buzz, dramatically fueling word-of-mouth and boosting the chances of attracting attention in the publishing world and beyond. Created to give writers a competitive advantage, this handy and concise book focuses on six major memoir categories, explains what sells and why, and teaches writers to think like publishers"--Provided by publisher.
101 Things Every Girl Should Know
Author: From the Editors of Faithgirlz!,
Publisher: Zonderkidz
ISBN: 031075559X
Category : Juvenile Nonfiction
Languages : en
Pages : 128
Book Description
What advice and tips should every tween know? 101 Things Every Girl Should Know is the book every middle school aged girl needs! This collection of advice guides girls through some of the toughest and trickiest situations they'll face as well as helps them feel confident and happy in their own skin. Written in relatable language for tweens ages 8 to 12, 101 Things Every Girl Should Know features: An appealing magazine-style layout with vibrant colors and full-color photos 101 tips every tween needs to know, such as how to accept compliments, how to cook dinner, how to manage stress, why keeping a gratitude journal is important, how to overcome fear of reading aloud in class, how to write an authentic thank you note, and much more Inspirational callouts and messaging to encourage girls to take charge and be confident in all aspects of life Being a young woman be overwhelming. Having a trustworthy resource as a reference can relieve some of those pressures. 101 Things Every Girl Should Know is the perfect gift for tween and teen girls on Valentine’s Day, birthdays, holiday giving, or as a gift of encouragement.
Publisher: Zonderkidz
ISBN: 031075559X
Category : Juvenile Nonfiction
Languages : en
Pages : 128
Book Description
What advice and tips should every tween know? 101 Things Every Girl Should Know is the book every middle school aged girl needs! This collection of advice guides girls through some of the toughest and trickiest situations they'll face as well as helps them feel confident and happy in their own skin. Written in relatable language for tweens ages 8 to 12, 101 Things Every Girl Should Know features: An appealing magazine-style layout with vibrant colors and full-color photos 101 tips every tween needs to know, such as how to accept compliments, how to cook dinner, how to manage stress, why keeping a gratitude journal is important, how to overcome fear of reading aloud in class, how to write an authentic thank you note, and much more Inspirational callouts and messaging to encourage girls to take charge and be confident in all aspects of life Being a young woman be overwhelming. Having a trustworthy resource as a reference can relieve some of those pressures. 101 Things Every Girl Should Know is the perfect gift for tween and teen girls on Valentine’s Day, birthdays, holiday giving, or as a gift of encouragement.
The A to Z Guide to Raising Happy, Confident Kids
Author: Dr. Jenn Berman
Publisher: New World Library
ISBN: 157731347X
Category : Family & Relationships
Languages : en
Pages : 297
Book Description
As an experienced therapist, a parenting expert on television and radio, an award-winning columnist, and a parent, Dr. Jenn Berman provides insightful and informative advice to parents as they guide their children through early childhood. The A to Z Guide to Raising Happy, Confident Kids addresses twenty-six of the most important issues that modern parents face. Each self-contained and easy-to-read chapter covers a different topic, allowing busy parents to quickly find and read what they need. You’ll turn to this great resource again and again as your children grow.
Publisher: New World Library
ISBN: 157731347X
Category : Family & Relationships
Languages : en
Pages : 297
Book Description
As an experienced therapist, a parenting expert on television and radio, an award-winning columnist, and a parent, Dr. Jenn Berman provides insightful and informative advice to parents as they guide their children through early childhood. The A to Z Guide to Raising Happy, Confident Kids addresses twenty-six of the most important issues that modern parents face. Each self-contained and easy-to-read chapter covers a different topic, allowing busy parents to quickly find and read what they need. You’ll turn to this great resource again and again as your children grow.