101 Tips for Improving Your Blood Sugar PDF Download

Author: University of New Mexico. Diabetes Care Group
Publisher: Contemporary Books
ISBN: 9781580400268
Category : Family & Relationships
Languages : en
Pages : 148

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Book Description
Provides answers to over one hundred questions people have about managing their diabetes and reducing the risks associated with high or low blood sugar.

Author: Anne Daly
Publisher: American Diabetes Association
ISBN: 1580401325
Category : Health & Fitness
Languages : en
Pages : 138

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Book Description
Learn how to stop sabotaging your own weight-loss efforts and how to burn calories like crazy. Get the world's best tips on weight loss and overcoming the obstacles to losing weight, eating right, and exercising.

Author: Jenny Ruhl
Publisher:
ISBN: 9780964711662
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein

Author: Dr. Anil Chaturvedi
Publisher: Prabhat Prakashan
ISBN:
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
Diabetes is a demon ailment, which makes your body extremely weak by reducing the strength of your immune system and overall health. But, don’t fear as you can now take the bull by the horns with this 101 Ways To Cure Diabetes

Author: Jenny Ruhl
Publisher:
ISBN: 9780964711655
Category : Health & Fitness
Languages : en
Pages : 230

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Book Description
Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--

Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 0736984143
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Author: Philip Cryer
Publisher: American Diabetes Association
ISBN: 1580406491
Category : Medical
Languages : en
Pages : 194

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Book Description
Intended for diabetes researchers and medical professionals who work closely with patients with diabetes, this newly updated and expanded edition provides new perspectives and direct insight into the causes and consequences of this serious medical condition from one of the foremost experts in the field. Using the latest scientific and medical developments and trends, readers will learn how to identify, prevent, and treat this challenging phenomenon within the parameters of the diabetes care regimen.

Author: Patti Geil
Publisher: American Diabetes Association
ISBN: 1580405584
Category : Health & Fitness
Languages : en
Pages : 234

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Book Description
Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Author: William T. Cefalu
Publisher: Penguin
ISBN: 9781583333082
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
(Avery) Consumer text offers a treatment plan for diabetes sufferers. Topics include nutritional changes, blood glucose monitoring, pain-free insulin delivery systems, and alternative therapies.

Author: Sheri R. Colberg
Publisher: American Diabetes Association
ISBN: 158040507X
Category : Medical
Languages : en
Pages : 554

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Book Description
Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.