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Author: Finlay Wilson Publisher: Yellow Kite ISBN: 9781529377149 Category : Hatha yoga Languages : en Pages : 160
Book Description
Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!
Author: Finlay Wilson Publisher: Yellow Kite ISBN: 1473667852 Category : Health & Fitness Languages : en Pages : 288
Book Description
FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761
Author: Finlay Wilson Publisher: Yellow Kite ISBN: 9781529377149 Category : Hatha yoga Languages : en Pages : 160
Book Description
Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!
Author: Sam Heughan Publisher: Hodder & Stoughton ISBN: 1529372194 Category : Performing Arts Languages : en Pages : 406
Book Description
A seasonal meander through the wilds of Scotland. 'If Clanlands was a gentle road trip through Scotland, this almanac is a top down, pedal to the metal up and down odyssey through the many byways of a Scottish year. An invitation to anyone who picks up the book to join us on a crazy camper van exploration over 12 glorious, whisky fuelled months. Mountains, battles, famous (and infamous) Scots, the alarming competitiveness of Men in Kilts, clans, feuds, flora, fauna, with a healthy sprinkling of embarrassing personal reminiscences thrown in. Much is explored, all is shared. It is a camper van cornucopia of all things Alba'. From First Footing to Samhain, Fringe Festival follies to whisky lore, Sam & Graham guide readers through a year of Scottish legends, traditions, historical and contemporary events, sharing personal stories and tips as only these two chalk-and-cheese friends can. As entertaining as it is practical, The Clanlands Almanac is a light-hearted education in Scottish history and culture, told through the eyes of two passionate Scotsmen. The perfect escapist guide, The Clanlands Almanac is intended as a starting point for your own Scottish discoveries.
Author: Stephen Clarke (life coach) Publisher: ISBN: 9781910022887 Category : Health Languages : en Pages : 0
Book Description
"Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.
Author: Evie Dunmore Publisher: Penguin ISBN: 198480572X Category : Fiction Languages : en Pages : 433
Book Description
The Instant USA Today Bestseller! A BuzzFeed Best Romance of 2021! One of Marie Claire’s most anticipated romances of 2021! One of Cosmopolitan's most anticipated fall books of 2021! Going toe-to-toe with a brooding Scotsman is rather bold for a respectable suffragist, but when he happens to be one's unexpected husband, what else is an unwilling bride to do? London banking heiress Hattie Greenfield wanted just three things in life: 1. Acclaim as an artist. 2. A noble cause. 3. Marriage to a young lord who puts the gentle in gentleman. Why then does this Oxford scholar find herself at the altar with the darkly attractive financier Lucian Blackstone, whose murky past and ruthless business practices strike fear in the hearts of Britain's peerage? Trust Hattie to take an invigorating little adventure too far. Now she's stuck with a churlish Scot who just might be the end of her ambitions.... When the daughter of his business rival all but falls into his lap, Lucian sees opportunity. As a self-made man, he has vast wealth but holds little power, and Hattie might be the key to finally setting long-harbored political plans in motion. Driven by an old desire for revenge, he has no room for his new wife's apprehensions or romantic notions, bewitching as he finds her. But a sudden journey to Scotland paints everything in a different light. Hattie slowly sees the real Lucian and realizes she could win everything--as long as she is prepared to lose her heart.
Author: S. M. Stirling Publisher: Penguin ISBN: 0451460774 Category : Fiction Languages : en Pages : 498
Book Description
It’s been eight years since the Change rendered technology inoperable across the globe. Rising from the ashes of the computer and industrial ages is a brave new world. Survivors have banded together in tribal communities, committed to rebuilding society. In Oregon’s Willamette Valley, former pilot Michael Havel’s Bearkillers are warriors of renown. Their closest ally, the mystical Clan Mackenzie, is led by Wiccan folksinger Juniper Mackenzie. Their leadership has saved countless lives. But not every leader has altruistic aspirations. Norman Arminger, medieval scholar, rules the Protectorate. He has enslaved civilians, built an army, and spread his forces from Portland through most of western Washington State. Now he wants the Willamette Valley farmland, and he’s willing to wage war to conquer it. And unknown to both factions is the imminent arrival of a ship from Tasmania bearing British soldiers...
Author: Susan Donovan Publisher: St. Martin's Paperbacks ISBN: 1429903740 Category : Fiction Languages : en Pages : 353
Book Description
Autumn Adams never planned to follow in her mother's footsteps as Chicago's answer to Martha Stewart--she can't cook, doesn't clean, and would rather play soccer than discuss the joys of white bathtub grout. Then some lunatic starts sending her threats in the mail and Audie finds herself under the protection of simmering, sexy Detective Stacey Quinn, a man determined to examine her every nook, cranny, and ex-boyfriend in his effort to find the stalker. A disarming combination of macho cop and sweet charmer, Quinn is hard to resist. But with Audie's bad luck at finding and holding on to Mr. Right, she think it's best to keep her distance... Quinn soon discovers that the real Audie is an alluring blend of fantasy babe and tender-hearted female all wrapped up in what he can only hope is leopard-print underwear. She's not what he's always pictured for himself, but could she be everything he'll ever need? Digging through Audie's many layers could turn out to be the hottest, craziest, sexiest bit of detective work Quinn has ever attempted...if it doesn't kill him first.
Author: Lewis Sorley Publisher: HMH ISBN: 0547518277 Category : History Languages : en Pages : 437
Book Description
“A terrific book, lively and brisk . . . a must read for anyone who tries to understand the Vietnam War.” —Thomas E. Ricks Is it possible that the riddle of America’s military failure in Vietnam has a one-word, one-man answer? Until we understand Gen. William Westmoreland, we will never know what went wrong in the Vietnam War. An Eagle Scout at fifteen, First Captain of his West Point class, Westmoreland fought in two wars and became Superintendent at West Point. Then he was chosen to lead the war effort in Vietnam for four crucial years. He proved a disaster. Unable to think creatively about unconventional warfare, Westmoreland chose an unavailing strategy, stuck to it in the face of all opposition, and stood accused of fudging the results when it mattered most. In this definitive portrait, prize-winning military historian Lewis Sorley makes a plausible case that the war could have been won were it not for General Westmoreland. An authoritative study offering tragic lessons crucial for the future of American leadership, Westmoreland is essential reading. “Eye-opening and sometimes maddening, Sorley’s Westmoreland is not to be missed.” —John Prados, author of Vietnam: The History of an Unwinnable War, 1945–1975
Author: Insight Editions Publisher: Insights ISBN: 9781683833536 Category : Performing Arts Languages : en Pages : 0
Book Description
Celebrate the fight for love, honor, and the Scottish Highlands with this deluxe notebook collection featuring imagery from the hit television series Outlander. Outlander’s sweeping, epic story of love and rebellion took the world by storm with a hit TV show. The Outlander: Notebook Collection: Jamie and Claire includes two beautifully crafted writing notebooks themed to Claire and Jamie. Featuring gorgeous imagery from the Outlander series, these notebooks encourage fans to chronicle their own adventures and travels. Each notebook contains 64 ruled, acid-free pages of high-quality heavy stock that paper take both pen and pencil nicely to invite a flow of inspiration. The Outlander: Notebook Collection: Jamie and Claire is a must-have for every Outlander fan.
Author: Finlay Wilson
Author: 
Author: Finlay Wilson
Author: Finlay Wilson
Author: Sam Heughan
Author: Stephen Clarke (life coach)
Author: Evie Dunmore
Author: S. M. Stirling
Author: Susan Donovan
Author: Lewis Sorley
Author: Insight Editions