100 Questions & Answers About How to Quit Smoking PDF Download

Author: Charles Herrick
Publisher: Jones & Bartlett Learning
ISBN: 144963088X
Category : Medical
Languages : en
Pages : 210

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Book Description
EMPOWER YOURSELF! Whether you're a newly diagnosed patient, a friend or relative, this book offers help. The only volume available to provide both the doctor's and patient's views, 100 Questions & Answers About How to Quit Smoking gives you authoritative, practical answers to your questions about the effects of smoking and the best strategies for quitting the habit. Written by a prominent psychiatrist, with actual patient commentary, this book is an invaluable resource for anyone coping with the medical, psychological, and emotional turmoil of smoking.

Author:
Publisher:
ISBN:
Category : Nicotine addiction
Languages : en
Pages : 10

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Author: Stacy Mintzer Herlihy
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
This book is an easy-to-use resource for teens wanting to learn more about why nicotine and tobacco are bad for your health and how to quit using them. The information and guidance offered make it a valuable tool for young adults. According to the Centers for Disease Control and Prevention (CDC), approximately seven percent of middle school students and 20 percent of high school students use tobacco or nicotine products. Everyone knows smoking is bad for you, so why do so many teens still smoke? Are e-cigarettes, hookah, and smokeless tobacco safer alternatives? How can individuals stop smoking or support the quitting efforts of friends and family? Smoking: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, answers these and other questions related to this high-interest topic. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet--important skills that contribute to a lifetime of healthy decision-making.

Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232

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Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Author: Campion E. Quinn
Publisher: Jones & Bartlett Learning
ISBN: 0763736384
Category : Health & Fitness
Languages : en
Pages : 189

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Book Description
Chronic obstructive pulmonary disease (COPD) is a disabling and potentially fatal illness, and it is the fifth leading cause of death in the United States. This resource addresses 100 of the most common questions relating to COPD.

Author: Elizabeth Keyishian
Publisher: The Rosen Publishing Group, Inc
ISBN: 1448846374
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
Describes the health risks of smoking cigarettes, why some people begin smoking, and the different methods of quitting.

Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202

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Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Author:
Publisher: DIANE Publishing
ISBN: 1437906621
Category : Nicotine addiction
Languages : en
Pages : 276

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Book Description

Author: Ava T. Albrecht
Publisher: Jones & Bartlett Learning
ISBN: 1449631797
Category : Medical
Languages : en
Pages : 221

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Book Description
Empower Yourself! Approximately 35 to 40 million Americans will deal with depression at some point in their lives. 100 Questions & Answers About Depression, Second Edition provides practical, authoritative answers to key questions about depression. Written in an easy-to-understand style by two prominent psychiatrists, Drs. Ava T. Albrecht and Charles Herrick, this unique guide presents comprehensive information on causes of depression, treatment options, and coping techniques. This completely revised book includes essential new topics on risk factors associated with depression, brain therapies, physiological drug dependence, and more! The only book to feature both patient and doctor views, this invaluable resource has the tools you need to understand and deal with this debilitating condition.

Author: Steven Woloshin
Publisher: Univ of California Press
ISBN: 0520252225
Category : Family & Relationships
Languages : en
Pages : 154

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Book Description
Understanding risk -- Putting risk in perspective -- Risk charts : a way to get perspective -- Judging the benefit of a health intervention -- Not all benefits are equal : understand the outcome -- Consider the downsides -- Do the benefits outweight the downsides? -- Beware of exaggerated importance -- Beware of exaggerated certainty -- Who's behind the numbers?