100 First Words for Little Gym Rats PDF Download

Author: Andrea Veenker
Publisher: Abrams
ISBN: 1641704128
Category : Juvenile Nonfiction
Languages : en
Pages : 21

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Book Description
There’s protein powder in the pantry and a yoga mat in the living room. We meal prep and take #flexFriday selfies. We're living the fit life and proud of it! But is there nothing for baby? Introducing 100 First Words for Little Gym Rats, a health and fitness primer for kids learning their first words! Forget apple and dog. Little gym rats are ready to move from ABCs to BCAAs and other important exercise-related words like hypertrophy, deadlift, and Arnold. Packed with hilarious illustrations and 100 words every active baby should know (before any others, of course), 100 First Words for Little Gym Rats is the perfect board book for fit families everywhere. The best way to introduce your child to what Mommy or Daddy does at the gym and to teach the importance of health and fitness from the very beginning!

Author: Brooke Jorden
Publisher: Familius
ISBN: 9781945547959
Category : Board books
Languages : en
Pages : 0

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Book Description
There's a TARDIS cookie jar in our kitchen. A Picard air freshener in our car. And we won't even mention Harry Potter in the bathroom. We're geeks and proud of it! But is there nothing for baby? Inconceivable! Introducing 100 First Words for Little Geeks, a deliciously nerdy primer for kids learning their first words! Forget apple and dog. Little geeks are ready for holy grail, warp core, and intergalactic catastrophe (okay, forget that last one, but they'll learn tribble and that's about the same thing). Packed with hilarious illustrations and 100 words every geek baby should know (before any others, of course), 100 First Words for Little Geeks is the perfect board book for geek families everywhere. Great Scott!

Author: Ashley McPhee
Publisher: Abrams
ISBN: 1641706910
Category : Juvenile Nonfiction
Languages : en
Pages : 21

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Book Description
We’ve got pizza rats and bodega cats. We’ll grab a slice or some bagel and schmear, but don’t even think about calling a “taxi.” Fuhgeddaboudit! A true New Yorker knows it’s a “cab”! Yerrr! Introducing 100 First Words for Little New Yorkers, a state primer for kids learning their first words! Forget apple and dog. Little New Yorkers are ready to move from ABC to MTA and other New York-specific words like borough, hero, and egg cream (if you know, you know). Packed with hilarious illustrations and 100 words every NYC-dwelling baby should know (before any others, of course), 100 First Words for Little New Yorkers is the perfect board book for families who call the City home.

Author: Samantha Pritchard
Publisher: Kettlebell Press
ISBN: 1735561495
Category : Health & Fitness
Languages : en
Pages : 11

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Book Description
A fun, empowering read for parents and their kids who work out! Teach your baby all the necessary movements at the gym so they can do them alongside you. Soon enough they'll be smashing their own personal bests!

Author: Dom Mazzetti
Publisher: Penguin
ISBN: 0735211132
Category : Humor
Languages : en
Pages : 258

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Book Description
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

Author: Jerry Spinelli
Publisher: Laurel Leaf
ISBN: 0440416779
Category : Young Adult Fiction
Languages : en
Pages : 209

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Book Description
ONE OF TIME MAGAZINE’S 100 BEST YA BOOKS OF ALL TIME • NEW YORK TIMES BESTSELLER A modern-day classic from Newbery Medalist Jerry Spinelli, this beloved celebration of individuality is now an original movie on Disney+! And don't miss the author's highly anticipated new novel, Dead Wednesday! Stargirl. From the day she arrives at quiet Mica High in a burst of color and sound, the hallways hum with the murmur of “Stargirl, Stargirl.” She captures Leo Borlock’ s heart with just one smile. She sparks a school-spirit revolution with just one cheer. The students of Mica High are enchanted. At first. Then they turn on her. Stargirl is suddenly shunned for everything that makes her different, and Leo, panicked and desperate with love, urges her to become the very thing that can destroy her: normal. In this celebration of nonconformity, Newbery Medalist Jerry Spinelli weaves a tense, emotional tale about the perils of popularity and the thrill and inspiration of first love. Don’t miss the sequel, Love, Stargirl, as well as The Warden’s Daughter, a novel about another girl who can't help but stand out. “Spinelli is a poet of the prepubescent. . . . No writer guides his young characters, and his readers, past these pitfalls and challenges and toward their futures with more compassion.” —The New York Times

Author: Rob Thomas
Publisher: Simon and Schuster
ISBN: 1439115362
Category : Young Adult Fiction
Languages : en
Pages : 218

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Book Description
Steve details his descent from bright star to burnout in this newly repackaged edition of the definitive, highly acclaimed novel from the creator of Veronica Mars and Party Down. Houston, sophomore year: Steve is on top of the world. He and his friends are the talk of the school. He’s in love with a terrific girl. He can even deal with “the astronaut”—a world-famous hero who happens to be his father. San Diego, senior year: Steve is bummed out, drugged out, flunking out. A no-nonsense counselor says he can graduate if he writes a 100-page paper. So Steve starts writing, and as the paper becomes more and more personal, he reveals how a National Merit Scholar has become an under-achieving stoner. And in telling how he got to where he is, Steve discovers how to get to where he wants to be.

Author: Shannon Hunter
Publisher:
ISBN: 9780578901244
Category : Juvenile Nonfiction
Languages : en
Pages : 28

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Book Description
Introduce your little one to fitness by reading the ABCs of CrossFit. Follow three babies as they complete many exercises and use common equipment found in your local gym.

Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Author: Tim O'Brien
Publisher: HarperCollins
ISBN: 0547420293
Category : Fiction
Languages : en
Pages : 259

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Book Description
A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.