10 Foundations for a Meaningful Life (No Matter What's Happened)

10 Foundations for a Meaningful Life (No Matter What's Happened) PDF Author: Pam Cordano Mft
Publisher: Balboa Press
ISBN: 9781982241346
Category : Family & Relationships
Languages : en
Pages : 158

Book Description
IT'S ONE THING TO WANT A MEANINGFUL LIFE; IT'S ANOTHER TO KNOW HOW TO CREATE ONE. In this personal, wise, and generous book, Pam Cordano, MFT outlines 10 Foundations anyone can follow to build a meaningful and joyful life, despite loss and suffering. Drawing from her personal story as the first woman in four generations not to lose a baby to authorities, Pam shares insights from her beginnings as a perpetual outsider, to her young adulthood as she struggled with addiction and aimlessness, to her awakening at 46 years old when she finally and definitively chose life. Pam was deeply moved by Viktor Frankl's Man's Search for Meaning. In it he wrote, "It did not really matter what we expected from life, but rather what life expected from us." These words provided the impetus for Pam to find out what life was asking of her. She devoted herself to discovering how to live a life of meaning, and how to help others do the same. Based on her work with cancer patients, widows, and adoptees, this book distills the day-to-day methods to get unstuck and find meaning, no matter what's happened. AMONG PAM CORDANO'S MOST VALUABLE INSIGHTS: Why we can heal only when we're in Direct Experience How responsibility bolsters true freedom How to tap into the wisdom of our Future Self How to distinguish between our Coping Identity and Essence Identity Why Meaning is the only antidote to despair

The Sense of an Ending

The Sense of an Ending PDF Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158

Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Theological Foundations of Counseling

Theological Foundations of Counseling PDF Author: Thomas Edgington, Ph.D._
Publisher: Lulu.com
ISBN: 1304545784
Category : Religion
Languages : en
Pages : 299

Book Description
Theological Foundations is designed to give the reader an understanding of a biblical theory of personality. That theory provides a set of "lenses" through which the biblical counselor can look as he/she works with clients. The book begins with presuppositions and a theory of integration which are followed by a description of 7 capacities that make up a theory of personality. The first 2 capacities provide a theory of motivation that help the counselor know what drives people. Tips for counseling are given throughout the book pertaining to each of the capacities described.

Foundation

Foundation PDF Author: Eric Goodman
Publisher: Rodale Books
ISBN: 1609617711
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

The Vital Question

The Vital Question PDF Author: Nick Lane
Publisher:
ISBN: 9781781250372
Category : Cells
Languages : en
Pages : 0

Book Description
A game-changing book on the origins of life, called the most important scientific discovery 'since the Copernican revolution' in The Observer.

Exploring Health Psychology

Exploring Health Psychology PDF Author: Spencer A. Rathus
Publisher: John Wiley & Sons
ISBN: 1119686997
Category : Psychology
Languages : en
Pages : 546

Book Description
Exploring Health Psychology provides comprehensive yet student-friendly coverage of both traditional topics in the field and important contemporary issues relating to reproductive, sexual, and psychological health. Using an informal, sometimes humorous narrative, the authors engage students of all interest levels, abilities, and learning styles by emphasizing the application of health and wellbeing psychology in their daily lives. Balancing depth and accessibly, each chapter describes the body systems relevant to a particular topic, incorporates up-to-date information and research, and contains relatable examples, real-world applications, compelling discussion and review questions, personal stories and vignettes, a running glossary, and more. Broad in scope, Exploring Health Psychology examines the interactions between biological, psychological, and sociocultural factors in psychological disorders and discusses their psychological and medical treatment. Critical psychological health issues such as anxiety and depression, the health of sexual and gender minorities, and the psychological dangers and pitfalls of the digital age are addressed to meet the needs of today’s students. An array of active learning features based on the SQ4R pedagogy—Survey, Question, Read, Recite, Reflect, and Review—enables students to take an active role in the learning process, develop effective study habits, strengthen critical and scientific thinking, and comprehend, retain, and apply the material.

Foundations for Preaching and Teaching

Foundations for Preaching and Teaching PDF Author: Peg Ekerdt
Publisher: LiturgyTrainingPublications
ISBN: 1568549180
Category : Religion
Languages : en
Pages : 98

Book Description


Minneapolis-St. Paul

Minneapolis-St. Paul PDF Author: John S. Adams
Publisher: U of Minnesota Press
ISBN: 1452900000
Category : Social Science
Languages : en
Pages : 250

Book Description
The Twin Cities are an outstanding place to live, work, play, and participate in an active civic life. Lakes, extensive Parklands, natural preserves, and the urban forest play a large role in drawing people to the Twin Cities and keeping them here. Enhanced with maps, photographs, and graphs, Minneapolis-St. Paul is the most comprehensive, up-to-date book available on the metro area and its unique social, economic, political, and physical environment. This impressive and entertaining compilation of information will be useful for present and prospective residents of the Twin Cities, real-estate brokers and developers, local government officials, city planners, public-relations representatives, students of urban geography and sociology and land-use planners.

Proceedings of the Parliament of South Australia

Proceedings of the Parliament of South Australia PDF Author: South Australia. Parliament
Publisher:
ISBN:
Category : South Australia
Languages : en
Pages : 1372

Book Description


The Juvenile Court Record

The Juvenile Court Record PDF Author:
Publisher:
ISBN:
Category : Child welfare
Languages : en
Pages : 192

Book Description