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Zone Training: JReps Exploded View

Zone Training: JReps Exploded View PDF Author: Brian Johnston
Publisher:
ISBN: 9781492765684
Category :
Languages : en
Pages : 256

Book Description
The second book in the Zone Training trilogy, this book expands upon the JReps(tm) method, exploring the details that make it extraordinarily effective for strength and muscle development. In this book you will also find new ways of applying Zone Training that had not yet been discovered until after the release of the original Zone Training: The JReps Method book.

Zone Training: JReps Exploded View

Zone Training: JReps Exploded View PDF Author: Brian Johnston
Publisher:
ISBN: 9781492765684
Category :
Languages : en
Pages : 256

Book Description
The second book in the Zone Training trilogy, this book expands upon the JReps(tm) method, exploring the details that make it extraordinarily effective for strength and muscle development. In this book you will also find new ways of applying Zone Training that had not yet been discovered until after the release of the original Zone Training: The JReps Method book.

Zone Training

Zone Training PDF Author: Brian D. Johnston
Publisher:
ISBN: 9780973972115
Category :
Languages : en
Pages : 249

Book Description


Zone Training: the JReps Method

Zone Training: the JReps Method PDF Author: Brian Johnston
Publisher:
ISBN: 9781490491653
Category :
Languages : en
Pages : 104

Book Description
The first book in the Zone Training trilogy. In this book you will learn the origins of the Zone Training philosophy and JReps method as well as the fundamentals of proper Zone Training execution. This is unquestionably the most talked about book ever published by the I.A.R.T. and quite possibly the greatest contribution author Brian D. Johnston has made to the advanced weight training community.

Wartime Jeeps Model GPW Ultimate Military Technical Manual Collection

Wartime Jeeps Model GPW Ultimate Military Technical Manual Collection PDF Author: Brian Greul
Publisher: Ocotillo Press
ISBN: 1954285108
Category : History
Languages : en
Pages : 994

Book Description
TM 9-803 Operating and Maintenance Instructions TM 10-513 Maintenance Manual May 1942 Change 1 TM 9-1803A Engine and Engine Accessories Maintenance Manual TM 9-1803B Power Train, Body and Frame Maintenance Manual SNL G-503 Ordinance Catalog AR-850 Army Regulations - Marking of Equipment, Property and Vehicles

Drop Zone Sicily

Drop Zone Sicily PDF Author: William B. Breuer
Publisher: Presidio Press
ISBN: 9780891416203
Category : History
Languages : en
Pages : 252

Book Description
Breuer's well-written, throughly researched, and balanced history...-- Booklist

Paratrooper: My Life with the 101st Airborne Division

Paratrooper: My Life with the 101st Airborne Division PDF Author: Michael B. Kitz-Miller
Publisher: Page Publishing Inc
ISBN: 1681396378
Category : Biography & Autobiography
Languages : en
Pages : 295

Book Description
Paratrooper is the autobiography of a young man’s time with the famed 101st Airborne Division “Screaming Eagles.” With not the finances to finish his senior year in college and a looming draft, it leads to his enlisting in the U.S. Army. With thoughts of Officer’s Candidate School, Private Michael B. Kitz-Miller heads for a newly designed Basic Training course for soldiers planning to attend Airborne School. High performance results in Leadership School and Acting Sergeant in Advanced Infantry School. At Airborne School he is a runner-up for Honor Graduate from his original class of 1,000 soldiers. Finally, the new paratrooper boards a bus for Ft. Campbell and the 101st. His first job is as an M-60 machine gunner, scoring expert his first time on the weapons range. Numerous operations follow – Cold Eagle, Swift Strike II, Desert Strike and the surprise Operation Delawar, jumping into Iran in 1964 as part of the U.S. STRIKE Command. All produce commendations and after winning the Division Soldier-of-the-Month competition a promotion to Sergeant. He soon becomes part of the Battalion Mountaineering cadre. The rigors of Recondo School and its incredible 35 percent graduation rate follow, offering a shot at Honor Graduate. Having won Battalion and Brigade competitions, the young paratrooper enters and finds himself a finalist in the Division’s Soldier-of-the-Year competition. Tough career decisions follow. The story ends with Sergeant Kitz-Miller’s opportunity, 50 years later to compare key issues that confronted him as a soldier with those of today. The evaluation of Officers and NCOs, leadership and mentoring are but a few. His final chapters on Just War Theory and current Rules of Engagement provide provocative ideas about how to address our current policies on terrorist states. Above all, it is the story of a very successful Paratrooper that loved the Airborne Infantry.

Spearhead of Logistics

Spearhead of Logistics PDF Author: Benjamin King
Publisher: Government Printing Office
ISBN: 9780160931192
Category : History
Languages : en
Pages : 584

Book Description
Spearhead of Logistics is a narrative branch history of the U.S. Army's Transportation Corps, first published in 1994 for transportation personnel and reprinted in 2001 for the larger Army community. The Quartermaster Department coordinated transportation support for the Army until World War I revealed the need for a dedicated corps of specialists. The newly established Transportation Corps, however, lasted for only a few years. Its significant utility for coordinating military transportation became again transparent during World War II, and it was resurrected in mid-1942 to meet the unparalleled logistical demands of fighting in distant theaters. Finally becoming a permanent branch in 1950, the Transportation Corps continued to demonstrate its capability of rapidly supporting U.S. Army operations in global theaters over the next fifty years. With useful lessons of high-quality support that validate the necessity of adequate transportation in a viable national defense posture, it is an important resource for those now involved in military transportation and movement for ongoing expeditionary operations. This text should be useful to both officers and noncommissioned officers who can take examples from the past and apply the successful principles to future operations, thus ensuring a continuing legacy of Transportation excellence within Army operations. Additionally, military science students and military historians may be interested in this volume.

Viner’S View

Viner’S View PDF Author: Spencer W. Viner
Publisher: iUniverse
ISBN: 1532020767
Category : Biography & Autobiography
Languages : en
Pages : 232

Book Description
If only my parents were still here to answer the questions that I have, answers that no one else would know. How often do we all say something like this and wish that our parents had recorded their histories for future generations: the family tree, their travels, life experiences, dreams, disappointments, achievements, and failures. Its what makes all of our journeys unique and worthy of passing along to our children so that they may know what made us who we are today. Viners View is my answer to those questions, written for my children and grandchildren. Although every question cannot be anticipated, I have recorded my journey from childhood to retirement in the hopes that they know about my life experiences, and the lessons learned from each, so no mystery remains. The events, people, places, and experiences that had a profound effect on my life are recorded here. From Vietnam to the United States Supreme Court, the practice of law to politics, organized labor to the mob: all changed my life in a way that only I can accurately portray.

Airmobility 1961-1971

Airmobility 1961-1971 PDF Author: Ltg John J. Tolson
Publisher: Lulu.com
ISBN: 1105081699
Category : History
Languages : en
Pages : 322

Book Description
This is the exciting story of the development of U.S. airmobile power from theory to practice, involving air transport, fixed wing aircraft, and attack helicopters culminating in Vietnam War operations. It includes analysis of airmobile combat operations; doctrinal and interservice disputes; equipment descriptions; and the organization of combat and support units. It also includes data about airmobility in South Vietnam's army and it features personal reflections of the author, who was at the center of airmobility development and who commanded large airmobile units. John J. Tolson in June 1939 participated in the first tactical air movement of ground forces by the U.S. Army. He was in all combat jumps of the 503d Parachute Infantry Regiment during World War II, became an Army aviator in 1957, and served as Director of Army Aviation and Commandant of the Army Aviation School. From April 1967 to July 1968 he commanded the 1st Cavalry Division (Airmobile), Vietnam. (Includes many maps and photographs)

Social Media Critical Discourse Studies

Social Media Critical Discourse Studies PDF Author: Majid KhosraviNik
Publisher: Taylor & Francis
ISBN: 1000846083
Category : Language Arts & Disciplines
Languages : en
Pages : 123

Book Description
Critical Discourse Studies (CDS) aims to enhance our understanding of how discourse figures in social processes, social structures, and social change. This book is in response to specific changes in mediation technologies of discourse, brought about by the significant concentration of discursive practices within the paradigm of social media communication. This book addresses this participatory media context against a broadly defined tradition in CDS, its aspirations, assumptions, and critique. It views discourse as forms of structured representations across a range of modalities of communication including the emerging meaning‐making artefacts and practices across social media. It aspires to provide an overview of the key considerations in doing CDS on social media spaces. The book firstly provides a set of aspiration signposting the parameters of doing social media CDS followed by critical explorations of a number of contemporary case studies of digital discourses around identity, politics and representation. It includes various social media communication including YouTube, Instagram, Wikipedia, and Twitter. The book will be of interest to researchers and advanced students of linguistics, politics, sociology, communication studies, media and cultural studies, and science and technology studies. It was originally published as a special issue of the journal Critical Discourse Studies.