Zone Golf PDF Download

Author: Kelly Sullivan Walden
Publisher: Sourcebooks
ISBN: 9781402239649
Category : Autogenic training
Languages : en
Pages : 0

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Book Description
The only book showing how self-hypnosis can help you master your golf game Zone Golf is a revolutionary handbook showing how you can use your mind to improve your golf game. Hypnosis is one of the quickest and most effective ways to create long-lasting change, and Zone Golf offers some powerful weapons against the yips, missed putts, and shots in the bunker. You'll learn how the Zone secrets can take your game to a completely different level: Banish the yips -- Sink tricky putts -- Conquer the bunker -- Play one shot at a time -- Achieve total focus -- Trust your club selection -- Forget missed shots -- Relax and swing with tempo -- Thrive under pressure The accompanying audio CD provides self-hypnosis tracks that help you get more out of the program. Written by a certified hypnotherapist, Zone Golf reveals how to access the mastery of the game that you already have, and lower your golf score as you raise your golf experience. This program was created in conjunction with Bill Fawcett, The Fawcett Group, and Dana Walden.

Author: Bobby Clampett
Publisher: Macmillan
ISBN: 1429917180
Category : Sports & Recreation
Languages : en
Pages : 241

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Book Description
Every golfer can improve their game using the instructions in The Impact Zone by Bobby Clampett "one of the most knowledgeable golfing minds in the game." —Tom Lehman, British Open Champion Impact has long been called golf's "moment of truth," and great golfers have spent countless hours working on their swings trying to upgrade their impact dynamics as the golf club approaches, contacts, then swings through the ball. For the first time, with The Impact Zone, golfers will have a book that focuses their attention on the very same region of the swing on which professional golfers have always concentrated. The Impact Zone is a unique instructional guide in that everything in it either focuses on or applies to improving a golfer's understanding and execution of impact. Here, acclaimed professional golfer Bobby Clampett concludes that the overwhelming bias and convention of today's contemporary teaching environment is to value swing styles over swing dynamics, and in so doing, the overwhelming majority of golf teachers miss the boat in terms of teaching the game effectively. Ultimately this emphasis on swing style comes at the expense of helping golfers to develop sound swing dynamics, which are the real keys to consistent ball striking and better golf. With the help of CBS's Swing Vision high-speed camera—using images from many of the game's greatest contemporary players (including Tiger Woods, Phil Mickelson, John Daly, Vijay Singh, Sergio Garcia, and more)—The Impact Zone takes an unprecedented look at the most important six inches in golf, those that immediately precede, contain, and follow impact. To further demonstrate these principles, Clampett presents photos and drills that convey the five essential dynamics golfers need to produce and reproduce solid impact. Throughout these instructional pages, Bobby Clampett—teamed with veteran golf writer Andy Brumer—relays his own personal story of straying from swing dynamics and how he found his way back. He recalls memorable stories from the Tour, blending innovative instruction with his colorful, engaging anecdotes. Clampett and Brumer create an essential instructional guide with clear, concise advice—on creating great swing dynamics through the impact zone—the universally acknowledged key to more consistent and better golf.

Author: Charles King
Publisher: Amg Parade
ISBN: 9781600782138
Category : Golf
Languages : en
Pages : 0

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Book Description
Detailing a program that has been proven to provide results and significantly improve a golfer's game from within 100 yards of the hole, this revised edition includes added features, enhancing the ground-breaking instruction that motivates golfers to practice their short game and produces measurable results. The new version of Golf's Red Zone Challenge includes a revised and expanded version of one of the easiest-to-follow programs ever created to lower every golfer's score; new tips and drills that cover all aspects of the short game, from putting to chipping to pitching to bunker play; an appendix that details golf's three essential elements--face, path, and lag; and a series of challenging five-minute drills meant to hone any golfer's short game. With a foreword written by David Toms, this book also includes testimonials from other Akins' students, such as high-profile golfer Chris DiMarco and NBA legend Jerry West.

Author: Percy Boomer
Publisher: Knopf
ISBN: 0307806375
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
The War & Peace of golf. A quaint old classic from 1946, with an intro by the Duke of Windsor. It's good advice, and seriously, this game has hardly changed a whit in 50 years!

Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Author: Sam Goulden
Publisher:
ISBN: 9781980441793
Category :
Languages : en
Pages : 33

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Book Description
The Square to Square Swing e-book outlines a simple way to swing the club that produces solid contact, a forward low point, and consistent results. Each chapter is loaded with pictures to show the reader the exact positions needed to make the Square to Square Swing. Each chapter also includes a video recap helping the reader understand the mechanics. The reader will also find a page outlining the swing feelings from each chapter.

Author: Michael V. Uschan
Publisher: Greenhaven Publishing LLC
ISBN: 142051153X
Category : Young Adult Nonfiction
Languages : en
Pages : 106

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Book Description
This diagram-loaded volume explains the history of the game of golf before delving into the science of the sport. The book explores how physics, biomechanics, psychology, and technology all play a part in how a person plays the sport. Author Michael V. Uschan concludes with training and conditioning techniques that can be used by golfers.

Author: Rob Polishook
Publisher: Inside the Zone
ISBN: 9780989186261
Category :
Languages : en
Pages : 236

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Book Description
Golf inside the Zone: 32 mental training workouts for champions is the first book of its kind that allows athletes to be the player, the coach, and the champion of his/her own game. It empowers players to be the best version of themselves on and off the course. The highly interactive format offers individualized mental training exercise, quotes from the pros about their individualized experiences, as well as key principles and mental strategies to help each golfer overcome challenges.. This unique combination gives the athlete effortless confidence, incredible adaptability, and limitless resilience during play, which is often the difference between winning and losing.Developed from years of experience with golfers who have become champions, these 32 mental training workouts help the reader to develop their unique story, style and skills to unleash the exceptional spirit of their game. Golf Inside the Zone transforms your talents so the path to being your best every shot is fun. Golfers will experience what it is like to be aware, let instincts take over and play inside the zone.

Author: Pia Nilsson
Publisher: Penguin
ISBN: 9781592401574
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
Two legendary coaches give golfers a powerful new approach to the game... and to life. As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player’s game. The book’s revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it’s possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power. An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.

Author: Bob Rotella
Publisher: Simon and Schuster
ISBN: 1439103399
Category : Sports & Recreation
Languages : en
Pages : 198

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Book Description
For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.