Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Zen in Plain English PDF full book. Access full book title Zen in Plain English by Stephan Schuhmacher. Download full books in PDF and EPUB format.
Author: Stephan Schuhmacher Publisher: Watkins Media Limited ISBN: 1780283709 Category : Philosophy Languages : en Pages : 160
Book Description
No other book quite engages the reader in the kinds of perceptions and experiences that the seeker will have while following this path. The Zen masters are famous for their unorthodox ways of teaching the wisdom of the 'thing itself'. Their Koans - paradoxical stories, and questions - are designed to rid the mind of over-sophisticated responses. A selection of tales from the great Zen teachers, this book coaxes the reader into a direct encounter with the life-changing perceptions of the Zen mind. Challenging us to find 'a solution that resolves and dissolves the knots in heart and mind, the chronic cramp that prevents us from breathing freely, from giving ourselves without reserve to life in all its delightful and painful facets, and from being at peace with life and with death.' In this process we are confronted by the limits of rational meaning - and we begin to understand why Zen masters use humour and paradox to lead us to the very edge of the precipice of reason, and why, at that critical point, we are gently pushed over. 'Stephan Schumacher's innovative format and his fresh interpretations of this fine selection of stories from the great teachers are a useful introduction to Zen practice, and more importantly a welcome return to the fundamental Dharma of no-self, not-knowing, the thing- itself and the beauty and precision of this moment-by-moment precious moment of our lives.' Peter Matthiessen(Muryo Roshi)
Author: Stephan Schuhmacher Publisher: Watkins Media Limited ISBN: 1780283709 Category : Philosophy Languages : en Pages : 160
Book Description
No other book quite engages the reader in the kinds of perceptions and experiences that the seeker will have while following this path. The Zen masters are famous for their unorthodox ways of teaching the wisdom of the 'thing itself'. Their Koans - paradoxical stories, and questions - are designed to rid the mind of over-sophisticated responses. A selection of tales from the great Zen teachers, this book coaxes the reader into a direct encounter with the life-changing perceptions of the Zen mind. Challenging us to find 'a solution that resolves and dissolves the knots in heart and mind, the chronic cramp that prevents us from breathing freely, from giving ourselves without reserve to life in all its delightful and painful facets, and from being at peace with life and with death.' In this process we are confronted by the limits of rational meaning - and we begin to understand why Zen masters use humour and paradox to lead us to the very edge of the precipice of reason, and why, at that critical point, we are gently pushed over. 'Stephan Schumacher's innovative format and his fresh interpretations of this fine selection of stories from the great teachers are a useful introduction to Zen practice, and more importantly a welcome return to the fundamental Dharma of no-self, not-knowing, the thing- itself and the beauty and precision of this moment-by-moment precious moment of our lives.' Peter Matthiessen(Muryo Roshi)
Author: John Daishin Buksbazen Publisher: ReadHowYouWant.com ISBN: 1458784177 Category : Body, Mind & Spirit Languages : en Pages : 142
Book Description
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search
Author: Albert Low Publisher: Tuttle Publishing ISBN: 146290162X Category : Self-Help Languages : en Pages : 154
Book Description
Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.
Author: John Daishin Buksbazen Publisher: Simon and Schuster ISBN: 0861719484 Category : Religion Languages : en Pages : 129
Book Description
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search.
Author: Gary R. McClain Publisher: Penguin ISBN: 9780028639581 Category : Social Science Languages : en Pages : 380
Book Description
Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.
Author: Ezra Bayda Publisher: Shambhala Publications ISBN: 0834823403 Category : Religion Languages : en Pages : 159
Book Description
A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Ezra Bayda's Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: • Perseverance: staying with anger, fear, and other distressing emotions. • Stillness: abiding with chaotic experiences without becoming overwhelmed. • Clarity: seeing through the conditioned beliefs and fears that "run" us. • Direct experience: encountering the physical reality of the present moment—even when that moment is exactly where we don't want to be. Like Pema Chödrön, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.
Author: Harry C. S. Lam Publisher: World Scientific ISBN: 9812771859 Category : Science Languages : en Pages : 247
Book Description
According to Modern Cosmology, our Universe came from a primordial state 13.7 billion years ago, with no matter and very little energy. In other words, it was almost empty. Where do the stars and galaxies, and everything else in the present universe come from then?This captivating book provides an answer to this question, and explains the observations and evidence behind the assertion of an almost empty primordial universe. Aimed at a general audience, it assumes no prior knowledge of astronomy or physics.The emptiness of the primordial universe is reminiscent of the emptiness in Zen Buddhism. The similarities and differences of these two forms of emptiness are explored.
Author: Bodhidharma Publisher: North Point Press ISBN: 1429952768 Category : Philosophy Languages : en Pages : 148
Book Description
A fifth-century Indian Buddhist monk, Bodhidharma is credited with bringing Zen to China. Although the tradition that traces its ancestry back to him did not flourish until nearly two hundred years after his death, today millions of Zen Buddhists and students of kung fu claim him as their spiritual father. While others viewed Zen practice as a purification of the mind or a stage on the way to perfect enlightenment, Bodhidharma equated Zen with buddhahood and believed that it had a place in everyday life. Instead of telling his disciples to purify their minds, he pointed them to rock walls, to the movements of tigers and cranes, to a hollow reed floating across the Yangtze. This bilingual edition, the only volume of the great teacher's work currently available in English, presents four teachings in their entirety. "Outline of Practice" describes the four all-inclusive habits that lead to enlightenment, the "Bloodstream Sermon" exhorts students to seek the Buddha by seeing their own nature, the "Wake-up Sermon" defends his premise that the most essential method for reaching enlightenment is beholding the mind. The original Chinese text, presented on facing pages, is taken from a Ch'ing dynasty woodblock edition.
Author: Henepola Gunaratana Publisher: Simon and Schuster ISBN: 1614290423 Category : Religion Languages : en Pages : 225
Book Description
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.
Author: Stephan Schuhmacher
Author: Stephan Schuhmacher
Author: John Daishin Buksbazen
Author: Albert Low
Author: John Daishin Buksbazen
Author: Gary R. McClain
Author: Ezra Bayda
Author: Harry C. S. Lam
Author: Bodhidharma
Author: Shunryū Suzuki
Author: Henepola Gunaratana