Author: Kristy Conlin
Publisher: Penguin
ISBN: 1440342822
Category : Games & Activities
Languages : en
Pages : 0
Book Description
Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! • More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle • Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more • Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!
Zen Doodle Coloring Book
Author: Kristy Conlin
Publisher: Penguin
ISBN: 1440342822
Category : Games & Activities
Languages : en
Pages : 0
Book Description
Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! • More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle • Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more • Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!
Publisher: Penguin
ISBN: 1440342822
Category : Games & Activities
Languages : en
Pages : 0
Book Description
Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! • More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle • Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more • Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!
Color Relax Coloring Book
Author: Valentina Harper
Publisher: Design Originals
ISBN: 9781497201781
Category : Art
Languages : en
Pages : 0
Book Description
Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.
Publisher: Design Originals
ISBN: 9781497201781
Category : Art
Languages : en
Pages : 0
Book Description
Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.
Color Me Calm
Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Zen Coloring Journal (blue)
Author: ZenMaster Coloring ZenMaster Coloring Books
Publisher:
ISBN: 9781535538343
Category :
Languages : en
Pages : 100
Book Description
This college ruled, 100 page coloring journal is perfect for writers, students, poets, musicians, note-takers, journalists, etc. Throughout this notebook are stunning mandalas, patterned boarders, and doodles designed to bring peace, calm, relaxation and focus while writing. This journal is perfect for relaxation and stress relief. Wide lined versions and notebooks are also available in all colors!
Publisher:
ISBN: 9781535538343
Category :
Languages : en
Pages : 100
Book Description
This college ruled, 100 page coloring journal is perfect for writers, students, poets, musicians, note-takers, journalists, etc. Throughout this notebook are stunning mandalas, patterned boarders, and doodles designed to bring peace, calm, relaxation and focus while writing. This journal is perfect for relaxation and stress relief. Wide lined versions and notebooks are also available in all colors!
Zen Coloring Journal (blue, 200pg)
Author: ZenMaster Coloring ZenMaster Coloring Books
Publisher:
ISBN: 9781535539425
Category :
Languages : en
Pages : 200
Book Description
This college ruled, 200 page coloring journal is perfect for writers, students, poets, musicians, note-takers, journalists, etc. Throughout this notebook are stunning mandalas, patterned boarders, and doodles designed to bring peace, calm, relaxation and focus while writing. This journal is perfect for relaxation and stress relief. Wide lined versions and notebooks are also available in all colors!
Publisher:
ISBN: 9781535539425
Category :
Languages : en
Pages : 200
Book Description
This college ruled, 200 page coloring journal is perfect for writers, students, poets, musicians, note-takers, journalists, etc. Throughout this notebook are stunning mandalas, patterned boarders, and doodles designed to bring peace, calm, relaxation and focus while writing. This journal is perfect for relaxation and stress relief. Wide lined versions and notebooks are also available in all colors!
The Onward Workbook
Author: Elena Aguilar
Publisher: John Wiley & Sons
ISBN: 1119367271
Category : Education
Languages : en
Pages : 676
Book Description
An empowering journey that keeps great teachers in the classroom The Onward Workbook is a collection of tools and strategies that help teachers banish the burnout and cultivate true resilience. Keyed to the framework presented in Onward, this companion piece augments the text with practical exercises, coaching, and step-by-step walkthroughs of beneficial practices. Deep introspection allows you to verbalize your feelings, name your challenges, and identify the tools you have and the tools you need—from there, you’ll explore each of the 12 Key Habits and learn how to put them into practice every day. In cultivating resilience within yourself and your teaching practice, you improve your health, your outlook, and your relationships while building an environment in which every child succeeds. This workbook takes you on a journey of specific self-discovery that changes your perspective, renews your confidence, and empowers you to make the much-needed changes that allow you to continue inspiring young minds. Dig deeper within to discover what you’re truly made of Decode complex emotions, body language, and nonverbal communications Challenge your beliefs, build community, and navigate difficult interactions Learn more, feel more, play more, and practice effective self-care Resiliency is an underrated skill—one that can make all the difference in our schools. Challenges will always arise, but it is your response that dictates the outcome. Can you think of a more important lesson for your students? When some 70 percent of teachers quit within their first five years, it is clear that changes must be made. The Onward Workbook equips you to make the changes that you can, and flourish into the future. While this book can be used by individuals, it is also designed so that groups, teams, departments, or an entire staff can take up the learning together. There are specific suggestions in the workbook for using this with a group, and educators will reap even more reward from discussing the practices and experiences with colleagues.
Publisher: John Wiley & Sons
ISBN: 1119367271
Category : Education
Languages : en
Pages : 676
Book Description
An empowering journey that keeps great teachers in the classroom The Onward Workbook is a collection of tools and strategies that help teachers banish the burnout and cultivate true resilience. Keyed to the framework presented in Onward, this companion piece augments the text with practical exercises, coaching, and step-by-step walkthroughs of beneficial practices. Deep introspection allows you to verbalize your feelings, name your challenges, and identify the tools you have and the tools you need—from there, you’ll explore each of the 12 Key Habits and learn how to put them into practice every day. In cultivating resilience within yourself and your teaching practice, you improve your health, your outlook, and your relationships while building an environment in which every child succeeds. This workbook takes you on a journey of specific self-discovery that changes your perspective, renews your confidence, and empowers you to make the much-needed changes that allow you to continue inspiring young minds. Dig deeper within to discover what you’re truly made of Decode complex emotions, body language, and nonverbal communications Challenge your beliefs, build community, and navigate difficult interactions Learn more, feel more, play more, and practice effective self-care Resiliency is an underrated skill—one that can make all the difference in our schools. Challenges will always arise, but it is your response that dictates the outcome. Can you think of a more important lesson for your students? When some 70 percent of teachers quit within their first five years, it is clear that changes must be made. The Onward Workbook equips you to make the changes that you can, and flourish into the future. While this book can be used by individuals, it is also designed so that groups, teams, departments, or an entire staff can take up the learning together. There are specific suggestions in the workbook for using this with a group, and educators will reap even more reward from discussing the practices and experiences with colleagues.
Zen, Mississippi
Author: M. David Hornbuckle
Publisher: Lulu.com
ISBN: 0984949542
Category : Fiction
Languages : en
Pages : 252
Book Description
Patrick Alexander thinks he's going crazy. At age 30, he's frustrated with his life in the small Mississippi town where he grew up, stifled by his unhappy marriage and his soul-crushing pizza-delivery job. But when he drinks, his world becomes populated with the hallucinatory characters he invented as a child, including a Martian and a talking monkey. In the midst of an existential crisis, Patrick leaves his wife and the only home he's ever known to embark on a spiritual quest where he will find new loves, face his long-missing father, and confront the demigods of his personal mythology.
Publisher: Lulu.com
ISBN: 0984949542
Category : Fiction
Languages : en
Pages : 252
Book Description
Patrick Alexander thinks he's going crazy. At age 30, he's frustrated with his life in the small Mississippi town where he grew up, stifled by his unhappy marriage and his soul-crushing pizza-delivery job. But when he drinks, his world becomes populated with the hallucinatory characters he invented as a child, including a Martian and a talking monkey. In the midst of an existential crisis, Patrick leaves his wife and the only home he's ever known to embark on a spiritual quest where he will find new loves, face his long-missing father, and confront the demigods of his personal mythology.
Zen-Brain Horizons
Author: James H. Austin
Publisher: MIT Press
ISBN: 0262321165
Category : Philosophy
Languages : en
Pages : 301
Book Description
A neurologist and Zen practitioner clarifies the benefits of meditative training, drawing on classical Buddhist literature and modern brain research. In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen practitioner to clarify the benefits of meditative training. Austin integrates classical Buddhist literature with modern brain research, exploring the horizons of a living, neural Zen. When viewed in the light of today, the timeless wisdom of some Zen masters seems almost to have anticipated recent research in the neurosciences. The keen attentiveness and awareness that we cultivate during meditative practices becomes the leading edge of our subsequent mental processing. Austin explains how our covert, involuntary functions can make crucial contributions to the subtle ways we learn, intuit, and engage in creative activities. He demonstrates why living Zen means much more than sitting quietly indoors on a cushion, and provides simplified advice that helps guide readers to the most important points.
Publisher: MIT Press
ISBN: 0262321165
Category : Philosophy
Languages : en
Pages : 301
Book Description
A neurologist and Zen practitioner clarifies the benefits of meditative training, drawing on classical Buddhist literature and modern brain research. In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen practitioner to clarify the benefits of meditative training. Austin integrates classical Buddhist literature with modern brain research, exploring the horizons of a living, neural Zen. When viewed in the light of today, the timeless wisdom of some Zen masters seems almost to have anticipated recent research in the neurosciences. The keen attentiveness and awareness that we cultivate during meditative practices becomes the leading edge of our subsequent mental processing. Austin explains how our covert, involuntary functions can make crucial contributions to the subtle ways we learn, intuit, and engage in creative activities. He demonstrates why living Zen means much more than sitting quietly indoors on a cushion, and provides simplified advice that helps guide readers to the most important points.
The Mindful Mandala Coloring Book
Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217
Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217
Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.