Today We Die a Little! PDF Download

Author: Richard AskAdditional Writer
Publisher: Bold Type Books
ISBN: 1568585497
Category : Biography & Autobiography
Languages : en
Pages : 274

View

Book Description
"Based on extensive research in the Czech Republic, interviews with people across the world who knew him, and unprecedented cooperation from his widow ... journalist Richard Askwith's book breathes new life into the man and the myth, uncovering a glorious age of athletics and an epoch-defining time in world history"--Dust jacket flap.

Author: Richard Askwith
Publisher: Random House
ISBN: 0224100343
Category : Long-distance runners
Languages : en
Pages : 482

View

Book Description
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds. On the track, his running made him a legend; off it, his charisma and humanity made him a hero. No runner has generated myth like Emil Z�topek, the Czechoslovakian soldier who revolutionised distance running after World War II. The minutiae of his victories and training methods, the poignant details of his generosity and downfall - all have been endlessly repeated and reinvented, but the full truth never told. Z�topek won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six years. He redefined the boundaries of endurance, training in Army boots, in snow, in sand, in darkness. But his toughness was matched by a spirit of friendship and a joie de vivre that transcended the darkest days of the Cold War. His triumphs put his country on the map, yet when Soviet tanks moved in to crush Czechoslovakia's new freedoms in 1968, Z�topek paid a heavy price for his brave stance as a champion of 'socialism with a human face'. Expelled from the Army, he was condemned to years of degrading manual labour, far from his home and his adored wife. Rehabilitated two decades later, he was a shadow of the man he had been - and the world had all but forgotten him. Based on extensive research in the Czech Republic and with unparalleled access to Z�topek's family and friends, particularly his widow, fellow Olympian Dana Z�topkov�, Today We Die A Little evokes not just an extraordinary man but a glorious age of athletics and a dramatic period in European history. It strips away the myths to tell the complex and deeply moving story of the most inspiring Olympic hero of them all.

Author: Rick Broadbent
Publisher: Bloomsbury Publishing
ISBN: 1472920236
Category : Long-distance runners
Languages : en
Pages : 321

View

Book Description
Shortlisted for the William Hill Sports Book of the YearIn the summer of 1952 Emil Z�topek became the king of the running world with an unprecedented distance treble at the Olympic Games in Helsinki. Together with his wife Dana, who won another gold medal in the javelin, they were the embodiment of sporting romance. Born on the same day, they were champions on the same day too. Yet in 1968 this affable but eccentric Czech solider was betrayed by his Communist paymasters and cast out into wilderness. Hidden from world view, monitored by the secret police and forced to live in a caravan in mining country, he became the invisible hero. Endurance is the first biography to document the remarkable rise, fall and rehabilitation of a man voted the 'greatest runner of all time' by Runner's World. It is also the story of a golden age of sport played out against a backdrop of Cold War politics and paranoia. From the London Olympics of 1948 to Czech concentration camps, this is an uplifting and harrowing story of survival. As Emil rises to global fame, his old coach is locked up and tortured by StB henchmen. Their diverging paths expose the fickleness of popularity and eventually cross again when Z�topek's world is torn asunder. All both men can do is endure. Due to extensive access to those involved, including Dana herself, Broadbent has written a vivid history involving blood and guns and a love that sustained the cruellest twists of fate. From heady nights at White City to the brave resistance during the Prague Spring, this is a book that plants the son of a carpenter at the very centre of a revolution. Whether talking to his rivals on the track or Red Army troops as tanks roll into Prague, Z�topek's humanity shines through and carries all.

Author: Jan Novák
Publisher: SelfMadeHero
ISBN: 9781910593882
Category :
Languages : en
Pages : 208

View

Book Description
An intoxicating, visually intense portrait of legendary runner Emil Zátopek Emil Zátopek is arguably the greatest Olympic champion of all time. The Czech runner's three gold medals at the 1952 Helsinki Summer Olympics, for the 5,000 meter, 10,000 meter, and marathon, is an achievement that has never been matched. His success as a runner made him a national hero, but as a public figure, outspoken and unafraid to take a stand, he was equally impressive. Even before the Helsinki Games, Zátopek had scored a remarkable victory, successfully pressuring the communist regime to allow his colleague Stanislav Jungwirth, who until then had been excluded on political grounds, to compete. In Zátopek, Jan Novák and Jaromír 99 trace the extraordinary life and times of the great Olympian, from his first meeting with Dana, the love of his life, to the victories that would ensure his lasting legacy.

Author: Richard Askwith
Publisher: Aurum
ISBN: 1845136497
Category : Sports & Recreation
Languages : en
Pages : 352

View

Book Description
Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith. The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill is a stamina-sapping slog, running pell-mell down the other side requires the agility – and even recklessness – of a mountain goat. And there’s the weather to contend with. It may make the sports pages only rarely, but in areas like the Lake District and Snowdonia fell-running is the basis of a whole culture – indeed, race organisers sometimes have to turn competitors away so that fragile mountain uplands are not irrevocably damaged by too many thundering feet. Fixtures like the annual Ben Nevis and Snowdon races attract runners from all over Britain, and beyond. Others, such as the Wasdale and Ennerdale fell runs in the Lakeland valleys – gruelling marathons of more than 20 miles – remain truly local events for which the whole community turns out, with many of the runners back on the same fells the next day tending sheep. Now, Richard Askwith explores the world of fell-running in the only legitimate way: by donning his Ron Hill vest and studded shoes to spend a season running as many of the great fell races as he can, from Borrowdale to Ben Nevis: an arduous schedule that tests the very limits of one’s stamina and courage. Over the months he also meets the greats of fell-running – like the remarkable Joss Naylor, who to celebrate his fiftieth birthday ran all 214 major Lakeland fells in a single week; Billy Bland, the combative Borrowdale man whose astounding records still stand for many of the top races; and Bill Teasdale, a hero of the sport’s earlier, professional days, whom he tracks down to his tiny cottage in the northern Lakes. And ultimately Askwith’s obsession drives him to attempt the ultimate challenge: the Bob Graham Round – a non-stop circuit of 42 of the Lake District’s highest peaks to be completed within 24 hours. This is a portrait of one of the few sports to have remained utterly true to its roots – in which the point is not fame or fortune but to run the ancient, wild landscape, and to be a hero, if at all, within one’s own valley. Feet in the Clouds is a chronicle of a masochistic but admirable sporting obsession, an insight into one of the oldest extreme sports, and a lyrical tribute to Britain’s mountains and the men and women who live among them.

Author: Janie Hampton
Publisher: Quarto Publishing Group USA
ISBN: 1781310017
Category : Sports & Recreation
Languages : en
Pages : 447

View

Book Description
‘An enthralling account.’ —Independent ‘A fascinating book … researched with an awesome thoroughness.’ —Daily Telegraph ‘Hampton’s excellent book should be compulsory reading for everyone involved in the 2012 London Olympics.’ —Daily Mail Critic’s Choice The budget for the 2012 Olympic village alone is already a billion pounds short. The likelihood of corporate sponsorship recedes with every day of the credit crunch. How on earth are we going to match the opening and closing ceremonies of Beijing, let along top them? Fortunately, London has been through just such hard times before in the run-up to an Olympics, and in 1948 it showed just how to run a fantastic Games on a tiny budget – indeed, make them all the better for it. Janie Hampton’s book about the last time the Olympics came to London is a tale of female competitors sewing their own kit, teams ferried to the Games on red London buses and billeted in Spartan hostels or even army camps, and the main stadium being hastily cleared of greyhound racing to allow the athletics to take place. The total budget was £760,000, great athletes like Emil Zatopek and Fanny Blankers-Koen thrilled the crowds, and at the end a profit was turned! This is a book that becomes more relevant and ironically entertaining every day nearer to 2012.

Author: Richard Amery
Publisher: Distancedreaming
ISBN: 9780648561408
Category : Sports & Recreation
Languages : en
Pages : 310

View

Book Description
Sports history

Author: Michael Sandrock
Publisher: Human Kinetics
ISBN: 1492584088
Category : Sports & Recreation
Languages : en
Pages : 173

View

Book Description
Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Running Tough you'll find yourself running side by side with such world-class runners as Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Adam Goucher, tasting their unwavering dedication and determination, and viewing firsthand their training runs. Written by prolific running journalist Michael Sandrock, Running Tough organizes the workouts by training goals to create a user-friendly handbook. This allows you to develop a customized training plan using the most appropriate workouts for training and racing. You'll find chapters dedicated to - long runs, to help develop aerobic endurance - off-road training, to build and strengthen the legs; - fartlek training or the "speedplay," to discover variety; - interval workouts, to increase speed; - hill workouts, to build strength and stamina; - tempo runs, to push anaerobic thresholds; - recovery fun runs, to heal muscles while emphasizing the enjoyment of the sport; and - building a program, to prepare for competition. With Running Tough, you'll have the tools to create enhanced training programs, discover new plateaus in your workout regimes, and meet the challenges of world-class competition. You'll find that whether you're looking for increased strength and endurance, improved aerobic or anaerobic capacity, or just a competitive edge, Running Tough will help you train with more efficiency, more enthusiasm, and more variety.

Author: Nicholas S. Romanov
Publisher: Pose Tech Corp.
ISBN: 9780972553766
Category : Sports & Recreation
Languages : en
Pages : 358

View

Book Description
Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient

Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 9780873229593
Category : Sports & Recreation
Languages : en
Pages : 948

View

Book Description
Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.