Author: Mary Jaksch
Publisher: National Library of New Zealand
ISBN: 9780473447274
Category :
Languages : en
Pages : 100
Book Description
Are you afraid of aging? What if you could stop or even reverse the process of aging? Recent scientific research in rejuvenation biotechnology shows we can reset the clock. The new paradigm of youthful aging is a revolution in the making. This book will change the trajectory of your life. You will end up with a completely new vision of what your mature years can be like. The new paradigm of youthful aging will help you to bloom into full glory, at any stage of your life. In Youthful Aging Secrets, you
Youthful Aging Secrets
Author: Mary Jaksch
Publisher: National Library of New Zealand
ISBN: 9780473447274
Category :
Languages : en
Pages : 100
Book Description
Are you afraid of aging? What if you could stop or even reverse the process of aging? Recent scientific research in rejuvenation biotechnology shows we can reset the clock. The new paradigm of youthful aging is a revolution in the making. This book will change the trajectory of your life. You will end up with a completely new vision of what your mature years can be like. The new paradigm of youthful aging will help you to bloom into full glory, at any stage of your life. In Youthful Aging Secrets, you
Publisher: National Library of New Zealand
ISBN: 9780473447274
Category :
Languages : en
Pages : 100
Book Description
Are you afraid of aging? What if you could stop or even reverse the process of aging? Recent scientific research in rejuvenation biotechnology shows we can reset the clock. The new paradigm of youthful aging is a revolution in the making. This book will change the trajectory of your life. You will end up with a completely new vision of what your mature years can be like. The new paradigm of youthful aging will help you to bloom into full glory, at any stage of your life. In Youthful Aging Secrets, you
Ancient Secrets of the Fountain of Youth
Author: Peter Kelder
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126
Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126
Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Stupid Things I Won't Do When I Get Old
Author: Steven Petrow
Publisher: Citadel
ISBN: 0806541008
Category : Self-Help
Languages : en
Pages : 274
Book Description
For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Publisher: Citadel
ISBN: 0806541008
Category : Self-Help
Languages : en
Pages : 274
Book Description
For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Marketing to the Ageing Consumer
Author: D. Stroud
Publisher: Springer
ISBN: 023037820X
Category : Business & Economics
Languages : en
Pages : 175
Book Description
Understand the impact of a global ageing population on how products are bought, and the effect this has on how to market and advertise these products and services to the older generation of consumers. Contains models for companies to evaluate the success of their own strategies, with tools for improving their age-friendly marketing campaigns.
Publisher: Springer
ISBN: 023037820X
Category : Business & Economics
Languages : en
Pages : 175
Book Description
Understand the impact of a global ageing population on how products are bought, and the effect this has on how to market and advertise these products and services to the older generation of consumers. Contains models for companies to evaluate the success of their own strategies, with tools for improving their age-friendly marketing campaigns.
Ageless Beauty
Author: Steven Victor
Publisher: Crown
ISBN: 9780812932195
Category : Health & Fitness
Languages : en
Pages : 268
Book Description
The key to looking younger isn't always plastic surgery. There are many better, safer, and less expensive options that will remove wrinkles, revitalize skin, and make you look years younger--and they all can be performed by a dermatologist, not a plastic surgeon. Steven Victor, one of America's leading cosmetic dermatologists, reveals the secrets of these nonsurgical treatments in Ageless Beauty. From laser resurfacing to chemical peels to mesotherapy, readers will learn how a dermatologist can take the years off by removing wrinkles, age spots, and varicose veins from their faces, hands, necks, and legs. None of the procedures requires anesthesia, and in many cases, the results are even better than the traditional nip and tuck! With straightforward, accessible information and advice, Ageless Beauty is the equivalent of a costly consultation with one of the pioneers of cosmetic dermatology. It's the ultimate sourcebook for all women--and men--who want to look younger but don't want the risks, expense, and recovery time of plastic surgery. ... Now, of course, you may be wondering: Why choose these treatments over plastic surgery? Isn't plastic surgery still the way to go for truly transformative results? In most cases, the answer is a resounding no. Naturally there is an important place for plastic surgery, which, in fact, I recommend to patients as a worthy complement to certain resurfacing techniques, if I think it's merited. But no matter how old you are or how many wrinkles you have, if your skin isn't sagging, your first visit should absolutely, unequivocally be to a cosmetic dermatologist. --From Ageless Beauty
Publisher: Crown
ISBN: 9780812932195
Category : Health & Fitness
Languages : en
Pages : 268
Book Description
The key to looking younger isn't always plastic surgery. There are many better, safer, and less expensive options that will remove wrinkles, revitalize skin, and make you look years younger--and they all can be performed by a dermatologist, not a plastic surgeon. Steven Victor, one of America's leading cosmetic dermatologists, reveals the secrets of these nonsurgical treatments in Ageless Beauty. From laser resurfacing to chemical peels to mesotherapy, readers will learn how a dermatologist can take the years off by removing wrinkles, age spots, and varicose veins from their faces, hands, necks, and legs. None of the procedures requires anesthesia, and in many cases, the results are even better than the traditional nip and tuck! With straightforward, accessible information and advice, Ageless Beauty is the equivalent of a costly consultation with one of the pioneers of cosmetic dermatology. It's the ultimate sourcebook for all women--and men--who want to look younger but don't want the risks, expense, and recovery time of plastic surgery. ... Now, of course, you may be wondering: Why choose these treatments over plastic surgery? Isn't plastic surgery still the way to go for truly transformative results? In most cases, the answer is a resounding no. Naturally there is an important place for plastic surgery, which, in fact, I recommend to patients as a worthy complement to certain resurfacing techniques, if I think it's merited. But no matter how old you are or how many wrinkles you have, if your skin isn't sagging, your first visit should absolutely, unequivocally be to a cosmetic dermatologist. --From Ageless Beauty
The Hidden Secrets to Preserving Youth
Author: Huasha Louisa Liu
Publisher:
ISBN: 9781683330110
Category :
Languages : en
Pages : 74
Book Description
I am frequently pressed by many women and men about my secrets to preserving youth. The number one enemy for me to form friendships with women is my youthful appearance, the huge difference between my look and my age. I don't blame them for their jealousy. In addition to my brothers and sisters-in-law, even my young nephews and nieces bug me all the time. My teenage years were marred by the horrifying Cultural Revolution in China. I was forced by the Red Guards to watch my Dad beaten with a metal chain. However, my Dad encouraged me move on from the past tragedy and not only to live but to live well. I am an executive at the largest metropolitan planning organization in the country, with over thirty years of experience in regional planning and public policy. I am a commissioner of Los Angeles County. I am also an entrepreneur. People know how old they are, but not how young they could be. Enjoy reading
Publisher:
ISBN: 9781683330110
Category :
Languages : en
Pages : 74
Book Description
I am frequently pressed by many women and men about my secrets to preserving youth. The number one enemy for me to form friendships with women is my youthful appearance, the huge difference between my look and my age. I don't blame them for their jealousy. In addition to my brothers and sisters-in-law, even my young nephews and nieces bug me all the time. My teenage years were marred by the horrifying Cultural Revolution in China. I was forced by the Red Guards to watch my Dad beaten with a metal chain. However, my Dad encouraged me move on from the past tragedy and not only to live but to live well. I am an executive at the largest metropolitan planning organization in the country, with over thirty years of experience in regional planning and public policy. I am a commissioner of Los Angeles County. I am also an entrepreneur. People know how old they are, but not how young they could be. Enjoy reading
Recalibrate
Author: Richard Purvis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978441699
Category : Aging
Languages : en
Pages : 222
Book Description
Avoid premature aging and diseases such as diabetes, cancer, arthritis and Alzheimer's through nutrition, exercise, and sleep.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978441699
Category : Aging
Languages : en
Pages : 222
Book Description
Avoid premature aging and diseases such as diabetes, cancer, arthritis and Alzheimer's through nutrition, exercise, and sleep.
The Secret Method for Growing Younger
Author: Ellen Wood
Publisher: How to Grow Younger
ISBN: 0979404509
Category :
Languages : en
Pages : 132
Book Description
Publisher: How to Grow Younger
ISBN: 0979404509
Category :
Languages : en
Pages : 132
Book Description
The Age Fix
Author: Anthony Youn
Publisher: Grand Central Life & Style
ISBN: 1455533319
Category : Health & Fitness
Languages : en
Pages : 402
Book Description
The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles. Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
Publisher: Grand Central Life & Style
ISBN: 1455533319
Category : Health & Fitness
Languages : en
Pages : 402
Book Description
The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles. Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
Youthful Aging Secrets
Author: Mary Jaksch
Publisher: Independently Published
ISBN: 9781717738455
Category :
Languages : en
Pages : 58
Book Description
Do you want to turn back your biological clock? If you want to make your mature years the most exciting and productive stage of your life, it
Publisher: Independently Published
ISBN: 9781717738455
Category :
Languages : en
Pages : 58
Book Description
Do you want to turn back your biological clock? If you want to make your mature years the most exciting and productive stage of your life, it