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Be Your Own Nutritionist

Be Your Own Nutritionist PDF Author: George Cooper
Publisher: Short Books
ISBN: 9781780721569
Category : Nutrition
Languages : en
Pages : 277

Book Description
A new take on nutrition showing how factors such as climate, time, environment and emotional wellbeing should all affect the way we eat. Combining age-old traditions of healthy eating with modern scientific research, clinician George Cooper shows you how to ignore the fads and eat right for yourself. He explains in clear, easy terms exactly how your digestive system works (and why you need to know).

Be Your Own Nutritionist

Be Your Own Nutritionist PDF Author: George Cooper
Publisher: Short Books
ISBN: 1780721579
Category : Health & Fitness
Languages : en
Pages : 167

Book Description
This is an exciting new take on nutrition - showing how factors such as climate, time, environment and emotional wellbeing should all affect the way we eat. Combining age-old traditions of healthy eating with modern scientific research, clinician George Cooper shows you how to ignore the fads and eat right for yourself.

How to Be Your Own Nutritionist

How to Be Your Own Nutritionist PDF Author: Stuart M. Berger
Publisher: Avon Books
ISBN: 9780380703180
Category : Health & Fitness
Languages : en
Pages : 388

Book Description


Nancy Clark's Sports Nutrition Guidebook

Nancy Clark's Sports Nutrition Guidebook PDF Author: Nancy Clark
Publisher: Human Kinetics
ISBN: 1492583685
Category : Health & Fitness
Languages : en
Pages : 520

Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Nutrition Essentials

Nutrition Essentials PDF Author: Wendy Schiff
Publisher:
ISBN: 9781260259001
Category : Human nutrition
Languages : en
Pages :

Book Description
"Nutrition Essentials: A Personal Approach is uniquely designed to provide non-science majors with the basic scientific principles of nutrition in a highly visual, engaging framework focused on their personal choices and experiences. Adaptive learning resources LearnSmart and SmartBook create an individualized study plan to help you achieve success in understanding nutrition. Each unit highlights an actual college student's or recent college graduate's nutrition concerns. These relatable accounts in a student's own words help frame the content of that unit and encourage you to think about your own dietary choices"--

Jane Brody's Nutrition Book

Jane Brody's Nutrition Book PDF Author: Jane E. Brody
Publisher: W. W. Norton & Company
ISBN: 9780393014297
Category : Health & Fitness
Languages : en
Pages : 588

Book Description
A guide to nutrition emphasizing good eating habits to preserve good health.

Naked Nutrition

Naked Nutrition PDF Author: Daniel O'Shaughnessy
Publisher: Unbound Publishing
ISBN: 1800180470
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
As a gay man living in London and working as a nutritionist, Daniel O’Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Yet while there is huge demand for this kind of information in his private practice, there is very little reliable public information out there for the community to access – and not everyone can afford a Harley Street nutritionist like him. Naked Nutrition seeks to change that: it is the first LGBTQ+ focused guide to diet and lifestyle, taking an honest, inclusive and non-judgemental approach to the questions Daniel is asked most frequently. It covers a wide range of subjects, giving detailed, practical advice on matters including: weight loss and muscle gain, digestive health issues, addiction, sex, fertility, nutrition for balancing hormones while transitioning, how to eat if you have a chronic condition, and how to mitigate against the party lifestyle.

Become Your Own Nutritionist

Become Your Own Nutritionist PDF Author: HEMA SINGH.
Publisher: Notion Press
ISBN:
Category :
Languages : en
Pages : 218

Book Description
Our life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure deficiencies and diseases. This book mentions various NUTRIENTS that our body needs on daily basis, their functions, best sources through natural and easily available foods etc. It also mentions why Wheat, Rice, Milk, Refined Oils, Animal foods etc. are not suitable for human consumption. This book is an essential in every home to learn and improve our living standard - A mini encyclopedia on food and nutrition.

Making Nutrition Your Business

Making Nutrition Your Business PDF Author: Ann M. Silver
Publisher: American Dietetic Association
ISBN: 9780880919524
Category : Dietetics
Languages : en
Pages : 0

Book Description
Making Nutrition Your Business, Second Edition is an essential and comprehensive resource for creating, growing, and maintaining a successful nutrition private practice. It is a complete roadmap to beginning a nutrition-based business, providing detailed advice on: Structuring your business, Money management, Setting up and equipping an office, Using technology to your advantage, Marketing and growing your business, Billing and reimbursement, Getting clients to return, and more. Written by two experienced private practitioners with thriving businesses, this hands-on second edition includes more guidance on setting up third-party reimbursement and becoming an insurance provider, a new chapter featuring success stories from private practice dietitians, and a comprehensive resources section. It is a must-read for all dietetics professionals who aspire to go out on their own! Book jacket.

Your Personal Nutritionist

Your Personal Nutritionist PDF Author: Ed Blonz
Publisher: Signet Book
ISBN: 9780451184887
Category : Health & Fitness
Languages : en
Pages : 100

Book Description
Let nationally renowned nutritionist Dr. Blonz guide you to a healthier future. In this comprehensive, easy-to-use handbook, Dr. Blonz advises the most effective ways that antioxidants--the body's natural protectors--can reduce the risks of heart disease, cancer, strokes and immune disorders.

The Role of Nutrition in Maintaining Health in the Nation's Elderly

The Role of Nutrition in Maintaining Health in the Nation's Elderly PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309068460
Category : Medical
Languages : en
Pages : 383

Book Description
Malnutrition and obesity are both common among Americans over age 65. There are also a host of other medical conditions from which older people and other Medicare beneficiaries suffer that could be improved with appropriate nutritional intervention. Despite that, access to a nutrition professional is very limited. Do nutrition services benefit older people in terms of morbidity, mortality, or quality of life? Which health professionals are best qualified to provide such services? What would be the cost to Medicare of such services? Would the cost be offset by reduced illness in this population? This book addresses these questions, provides recommendations for nutrition services for the elderly, and considers how the coverage policy should be approached and practiced. The book discusses the role of nutrition therapy in the management of a number of diseases. It also examines what the elderly receive in the way of nutrition services along the continuum of care settings and addresses the areas of expertise needed by health professionals to provide appropriate nutrition services and therapy.