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Author: Maureen Theresa Smith Publisher: New World Library ISBN: 1608686698 Category : Young Adult Nonfiction Languages : en Pages : 194
Book Description
Celebrate You! Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming. Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You’ll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It’s time to remove the needless embarrassment around periods so you can rock your monthly cycles! Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.
Author: Maureen Theresa Smith Publisher: New World Library ISBN: 1608686698 Category : Young Adult Nonfiction Languages : en Pages : 194
Book Description
Celebrate You! Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming. Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You’ll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It’s time to remove the needless embarrassment around periods so you can rock your monthly cycles! Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.
Author: Maureen Theresa Smith Publisher: New World Library ISBN: 160868668X Category : Young Adult Nonfiction Languages : en Pages : 194
Book Description
Celebrate You! Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming. Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You'll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It's time to remove the needless embarrassment around periods so you can rock your monthly cycles! Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.
Author: Briar Accalia Publisher: ISBN: 9781537735931 Category : Languages : en Pages :
Book Description
MoonTime Magic teaches you how to achieve a monthly cycle that not only doesn't suck, but can become your favorite time of the month. Learn how to improve your life through planning your monthly activities, food, herbs, movement, and more.
Author: Kami McBride Publisher: ISBN: 9780974967011 Category : Body, Mind & Spirit Languages : en Pages : 60
Book Description
In this wonderful book, herbalist Kami McBride introduces the reader to a unique way of looking at menstruation as a 'shape shifting tool' that allows us to rethink and reshape our personal worlds. My favorite part of the book is Kami's suggestions for how to celebrate menstruation, 105 ways to be exact! This would be the perfect book for a young woman just entering her moon time, for a woman who is experiencing difficulty during menstruation or for any woman wishing to feel more empowered and creative during her monthly cycle. -ROSEMARY GLADSTARAuthor of Herbal Healing for Women and the Family HerbalMenstruation is not usually thought of as a time of honor or celebration. It is commonly called the curse, 'that dreaded time of the month', 'a bloody mess', 'on the rag' and other derogatory names. These names are a reflection of our thoughts and feelings about menstruation. When we reject a body function as something negative, dirty or insignificant, there is an energetic and psychological separation from that part of the body. The negative thought patterns associated with menstruation are indeed part of the reason why so many women experience unique combinations of over one hundred different symptoms and ailments categorized under PMS.We can develop a new way of thinking about menstruation. A way that creates positive thoughts and images in relation to this important body cycle. A way that allows us to truly love and accept our body just the way it is. We can learn to appreciate menstruation as something normal and healthy. When women don't feel like they have to 'do' something to hide or control this natural body function, they experience a greater sense of self esteem, well being and peace of mind.
Author: Sjanie Hugo Wurlitzer Publisher: Hay House, Inc ISBN: 1781807582 Category : Health & Fitness Languages : en Pages : 289
Book Description
Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body · How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority · Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle · How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belonging Written with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.
Author: Lucy H. Pearce Publisher: ISBN: 9781910559062 Category : Menstruation Languages : en Pages : 200
Book Description
Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body's wisdom. . Learn to live in flow with your female body . Find balance in your life and work through charting your cycle . Heal PMS naturally . Connect to your innate creativity . Create a red tent or moon lodge Whether you are coming off the Pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth ... or just want a deeper understanding of your body. Moon Time is for you. With over 45 pages of additional material including: . Fertility charting . Creating ceremonies: menarche, mother blessing, menopause ... . Moon phases . Expanded and fully-updated resource section.
Author: Annette Hinshaw Publisher: ISBN: 9781567183962 Category : Moon Languages : en Pages : 0
Book Description
Even in the age of high-tech our bodies still respond to the cycles of earth and moon. This handbook demonstrates how we can rediscover the sacredness of everyday experiences and reconnect with the rhythm of the natural world. It also covers how the energies of your birth moon affect your life.
Author: Alexandria King Publisher: ISBN: 9780993662492 Category : Juvenile Nonfiction Languages : en Pages : 228
Book Description
Your period is nature, beautiful, inspiring, nature. Reading this book will help uncover how periods have been kept in the dark, and by the end you will find yourself closer to feeling The Moon In You. You will go on a journey that happens inside of you, a story that unfolds as you realize--your period is a rite of passage. See more at www.littleredslibrary.com
Author: Maureen Theresa Smith
Author: Maureen Theresa Smith
Author: Maureen Theresa Smith
Author: Briar Accalia
Author: Lucy H. Pearce
Author: Kami McBride
Author: Sjanie Hugo Wurlitzer
Author: Lucy H. Pearce
Author: Annette Hinshaw
Author: Luisa Francia
Author: Alexandria King