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Vegetables on Myplate

Vegetables on Myplate PDF Author: Mari C. Schuh
Publisher: Capstone
ISBN: 1429687436
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Book Description
Simple text and photographs introduce USDA's MyPlate tool and present healthy vegetable options for children.

Vegetables on Myplate

Vegetables on Myplate PDF Author: Mari C. Schuh
Publisher: Capstone
ISBN: 1429687436
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Book Description
Simple text and photographs introduce USDA's MyPlate tool and present healthy vegetable options for children.

Your Healthy Plate: Fruits

Your Healthy Plate: Fruits PDF Author: Katie Marsico
Publisher: Cherry Lake
ISBN: 1610803531
Category : Juvenile Nonfiction
Languages : en
Pages : 28

Book Description
This new book from Cherry Lake Publishing, highlights Fruit, one of the food groups contained in the new dietary guidelines for Americans launched in January 2011 by the FDA. This leveled reader helps the young child understand the importance of fruit as a part of a balanced diet.

Your Healthy Plate: Protein

Your Healthy Plate: Protein PDF Author: Katie Marsico
Publisher: Cherry Lake
ISBN: 1610803566
Category : Juvenile Nonfiction
Languages : en
Pages : 28

Book Description
This new book from Cherry Lake Publishing, highlights protein, one of the food groups contained in the new dietary guidelines for Americans launched in January 2011 by the FDA. This leveled reader helps the young child understand the importance of protein as a part of a balanced diet.

Fruits on Myplate

Fruits on Myplate PDF Author: Mari Schuh
Publisher: Capstone Classroom
ISBN: 1429694122
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Book Description
Simple text and photographs introduce USDA's MyPlate tool and present healthy fruit options for children.

What's on My Plate?

What's on My Plate? PDF Author: Jennifer Boothroyd
Publisher: Lerner Digital ™
ISBN: 1512466042
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.

MyPlate and You

MyPlate and You PDF Author: Gillia M. Olson
Publisher: Capstone
ISBN: 1429668091
Category : Health & Fitness
Languages : en
Pages : 14

Book Description
"Color photos and simple text describe the MyPlate plan for healthy eating"--

Vegetables

Vegetables PDF Author: Nancy Dickmann
Publisher: Heinemann-Raintree Library
ISBN: 1432939793
Category : Diet
Languages : en
Pages : 26

Book Description
This book gives a first introduction to vegetables.Simple comparisons are used to explore this group, and suggestions for healthy eating are offered.

Grow It, Try It, Like it

Grow It, Try It, Like it PDF Author: United States. Food and Nutrition Service
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 364

Book Description
Grow It, Try It, Like It! Preschool Fun with Fruits and Vegetables is a garden-themed nutrition education kit for child care center staff that introduces children to: three fruits - peaches, strawberries, and cantaloupe, and three vegetables - spinach, sweet potatoes, and crookneck squash.

Dietary Guidelines for Americans 2015-2020

Dietary Guidelines for Americans 2015-2020 PDF Author: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher: Government Printing Office
ISBN: 0160934656
Category : Health & Fitness
Languages : en
Pages : 195

Book Description
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.

Vegetable Harvest

Vegetable Harvest PDF Author: Patricia Wells
Publisher: Harper Collins
ISBN: 0060752440
Category : Cooking
Languages : en
Pages : 340

Book Description
The potager, or French vegetable garden, represents the very best of French cuisine: fresh, flavorful, and easily accessible for home cooks everywhere. In Vegetable Harvest, Patricia Wells presents a collection of recipes inspired by the garden she tends at her home in Provence. No one has done more than Patricia to bring the art and techniques of French cooking into American kitchens. Now, in her tenth cookbook, she covers every kind of produce favored by French cooks from north to south. In addition, there are charming profiles of French farmers, home gardeners, and cooks, with sixty-five stunning color photographs. From arugula to zucchini, Patricia offers up a wealth of dishes that incorporate vegetables, herbs, nuts, legumes, and fruits fresh from the garden. And her recipes aren't limited to summer's bounty—there are plenty for fall squash and winter potatoes, too. The recipes in Vegetable Harvest include everything from appetizers, soups, and salads, to meats, poultry, and pasta. There are classics like Spicy Butternut Squash Soup, Roast Leg of Lamb with Honey and Mint Crust, and Pea and Mint Risotto, as well as innovative new dishes that are sure to become time-honored favorites, such as Potato-Chive Waffles with Smoked Salmon, Capers, and Crème Fraîche, Tomato and Strawberry Gazpacho, and Zucchini Blossoms Stuffed with Goat Cheese and Basil. To finish your meal with a flourish, there are decadent, fruity desserts like Pistachio-Cherry Cake with Cherry Sorbet, Rhubarb-Berry Compote in Grenadine, and Crunchy Almond-Pear Cake. In addition, there is a chapter on pantry staples that includes Patricia's recipes for Zesty Lemon Salt, Truffle Butter, and Fresh Cilantro Sauce. And while Patricia's wonderful dishes sound sinful, they are in fact quite healthful, low in fat and calories; nutritional information is given for each recipe. With Vegetable Harvest, you'll be eating the best nature has to offer—fresh, flavorful produce—all year round.