Your Family, Your Self

Your Family, Your Self PDF Author: William L. Blevins
Publisher: New Harbinger Publications Incorporated
ISBN: 9781879237537
Category : Family & Relationships
Languages : en
Pages : 174

Book Description


But It's Your Family . . .

But It's Your Family . . . PDF Author: Sherrie Campbell
Publisher: Morgan James Publishing
ISBN: 1642791008
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Inside, Dr. Sherrie Campbell clarifies: · How parents, adult children, siblings, grandparents, and in-laws can be toxic · The difference between flawed and toxic family members · Explaining the cutting of ties to children and others who may not understand · Spiritual and religious views on forgiveness · The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!

Feed Yourself, Feed Your Family

Feed Yourself, Feed Your Family PDF Author: La Leche League International
Publisher: Ballantine Books
ISBN: 0440423651
Category : Family & Relationships
Languages : en
Pages : 443

Book Description
A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALS From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers • nutrition-packed, kid-pleasing recipes—including make-ahead, no-cook, one-handed (while nursing), on the run, or sit down meals—many of which are all-time La Leche League International member favorites • facts on how a mother’s diet affects her milk (and baby’s tastes) • perfect energizing foods to support busy new parents learning a new way of life • pantry- and fridge-stocking suggestions for simple meals in minutes • the best organic and shortcut foods in every grocery aisle, from fresh to frozen • tips and nutritional information for safely shedding pounds while breastfeeding • fun ways to get children involved in the kitchen and invested in the food they eat • candid, reassuring stories from mothers like you La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Founded in 1956 by seven intrepid women, the League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Visit www.llli.org for more information.

Getting Yourself Together When Your Family Comes Apart: Coping with Family Changes

Getting Yourself Together When Your Family Comes Apart: Coping with Family Changes PDF Author: Janet M. Bender
Publisher: National Center for Youth Issues
ISBN: 9781931636285
Category : Education
Languages : en
Pages : 50

Book Description
Focuses on the familiar stages of grief often experienced by children when their family structure changes. Includes student survey, read-aloud story, and reproducible activities designed to help children adjust to their new family circumstances.

Bradshaw On: The Family

Bradshaw On: The Family PDF Author: John Bradshaw
Publisher: Simon and Schuster
ISBN: 0757397336
Category : Family & Relationships
Languages : en
Pages : 400

Book Description
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family. Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.

It Doesn't Have to Be That Way

It Doesn't Have to Be That Way PDF Author: Laura A. Wasser
Publisher: Macmillan
ISBN: 1250029783
Category : Family & Relationships
Languages : en
Pages : 303

Book Description
Shares a different approach to divorce resolution that will help readers better navigate through the emotional and financial devastation of a break-up.

Your Life...Well Spent

Your Life...Well Spent PDF Author: Russ Crosson
Publisher: Harvest House Publishers
ISBN: 0736982108
Category : Business & Economics
Languages : en
Pages : 210

Book Description
Money Matters for Eternity When you think about money, you probably think about what it can do for you here, now, in this life. But did you know how you invest your money has an eternal impact? Author Russ Crosson—executive vice president of Ronald Blue Trust and a highly respected financial advisor—offers a look at how to manage your money with eternity in view. You’ll learn the difference between prosperity—the accumulation of goods on this earth, and posterity—the heritage left to the generations who follow you. Discover a new way of thinking about money and how to get a higher return on life itself—as you learn how to add posterity time to your busy schedule best balance your career and family invest in your children and grandchildren include God in your financial planning model a biblical attitude toward money for your children You can make an eternal impact today when you learn to manage your money—and your life—well.

Staying Safe

Staying Safe PDF Author: Juval Aviv
Publisher: Harper Collins
ISBN: 0060735201
Category : Reference
Languages : en
Pages : 307

Book Description
In Staying Safe, Juval Aviv, a counterterrorism expert and international security consultant, outlines the essential tools for becoming personally responsible for the security and safety of yourself and your loved ones. You will learn how to safeguard your home and office, protect your identity, and travel without fear. Most important, you'll find that Aviv's recommendations and warnings are practical and easy to follow. Juval Aviv neither overstates nor minimizes today's threats, whether they are from criminals or terrorists; instead he sets out to inform and provide real advice for minimizing risks. Staying Safe is clear, comprehensive, and full of instructive and vital tips that cover: Flying with confidence Traveling to a foreign country Identifying a potential terrorist threat Basic safety precautions Survival and escape strategies Securing your business Keeping your identity confidential Making transactions on the Internet And much more

Family and Self

Family and Self PDF Author: Robert J. Noone
Publisher: Rowman & Littlefield
ISBN: 1793628157
Category : Psychology
Languages : en
Pages : 234

Book Description
Family psychiatrist and researcher Murray Bowen’s effort to contribute to a science of human behavior, led to the famous Family Study Project at NIMH and the later development of a formal theory of the family and its clinical application. Later known as Bowen theory, it represented a radical departure from the individualistic paradigm predominant in psychiatry. Following Bowen’s mode, this book examines the interplay between the individual and the family in shaping the differential capacity to effectively adapt to life’s many challenges.

Outing Yourself

Outing Yourself PDF Author: Michelangelo Signorile
Publisher: Random House
ISBN: 0307822729
Category : Social Science
Languages : en
Pages : 199

Book Description
“Magnificent . . . interesting and clear . . . Signorile takes your hand and gently guides you through the entire self-outing process.”—Chaz Bono, The Advocate From the author of Queer in America comes a complete, step-by-step guide to coming out of the closet—the first coming-out guide to the ’90s. Signorile’s pull-no-punches style gives this book a Susan Powter-ish Stop the Insanity! approach to a difficult and often mishandled experience. “Signorile’s book does a service simply by updating the crucial coming-out issue and analyzing, demstifying, and reframing it in a contemporary way appropriate to these complex times.”—Torie Osborn, The Los Angeles Times Book Review