Your Body Reveals: Awaken to Your Truth PDF Download

Author: Lisa Berman
Publisher: BalboaPress
ISBN: 1452562334
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
Your body is totally honest! Are you listening? Do you understand what it is telling you? Your Body Reveals: Awaken to Your Truth offers a depth of wisdom through Lisa Bermans psychosomatic and empirical understanding. Learn how thoughts, beliefs, and perceptions can manifest as symptoms, illness, and disease. Understand the bodys communication and the inherent message from your Soul. Experience 7 Steps to Wholeness. Create an awakened life in harmony with your Soul. Choose effective exercises and meditations for your personal healing, and learn essentials for a nutritional diet. Your Body Reveals: Awaken to Your Truth is a handbook to guide you to more balance, inner peace, health, and wholeness. This book could change the lives of millions Ruediger Dahlke, MD, psychotherapist, author invites us to a profound understanding of health and wholeness, where physical symptoms, illness and disease are seen as a call from our Soul for deeper alignment and wholeness Leah Green, director of The Compassionate Listening Project offers us a practical, in-depth manual for living a healthy, wholesome, and inspired life. Deva Premal, musician for anyone seeking to better understand the healing process for themselves or for their clients. Dr. Sheila Kingsbury, ND, Bastyr University

Author: Shannon Algeo
Publisher: Reveal Press
ISBN: 168403700X
Category : Self-Help
Languages : en
Pages : 194

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Book Description
It’s time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.

Author: Connie L. Habash
Publisher: Mango Media Inc.
ISBN: 164250081X
Category : Self-Help
Languages : en
Pages : 198

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Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250054079
Category : Body, Mind & Spirit
Languages : en
Pages : 241

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Book Description
The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Author: Cameron Sinnamon
Publisher: Balboa Press
ISBN: 150430036X
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
There is not a problem existing between people that has not been generated by the judgements of conditioned and fearful minds. There is not a difficulty between lovers, parent and child, employer and employee, neighbours and nations that cannot be healed by True Sight. True Sight is the antidote to confusion and suffering. True Sight is a frequency of thought consciousness that dissolves the conditioned and fearful mind, allowing full access to the awareness and divine energy of the soul consciousness and infinite intelligence of heaven. Up until now, your conditioned mind has been controlling much of what your life has become. Each new day is the sum of what you have previously allowed to occur in your mind. This mind and the concept it holds of you continues to create much of who you are, what you have, and what you will become, but only if you passively allow it. Through the applications of the principles of True Sight, you will be able to see and direct your life through Gods eyes. True Sight will give you profound peace, leading you to the most enlightened and deliberate experience in your current dimension and the next. -Saint Francis

Author: R.J. Hawkins
Publisher: FriesenPress
ISBN: 1525597388
Category : Body, Mind & Spirit
Languages : en
Pages : 293

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Book Description
Have you ever wondered who and what you really are? What is the source of your life in this world and what is your relationship to this source? Does your life have any larger meaning or purpose? Is your human, worldly experience just a part of a dream, you being the dreamer, and your real self existing as a spiritual entity as part of the great Creator/Energy we call God. If this were so, would your perspective on life and death change? John, the spiritual entity of Roger Hawkins, inspired by the Holy Spirit, offers a thought-provoking examination of human existence and our ultimate purpose on earth, interspersed with letters from the Holy Spirit to His beloved children. John as the observer of Rogers life experience provides many opportunities of spiritual growth as Roger battled through mental illness, anxiety, and his acceptance of his sexual orientation in his own life. John leads Roger on a spiritual journey through often dramatic and controversial life experiences, where he discovers the truth concerning his relationship to divinity, his life in the world, and his connection to everyone else. As a culmination of his spiritual evolution, John was guided by the Holy Spirit to write the Humanity Manifesto, which is a blueprint to create change and bring about a new world order reflective of our divine nature as people. In the reading of this book, you to will discover your dual nature as the Divine mysteries will be revealed to you and you will find the answers that you have been seeking.

Author: Robert Henderson
Publisher: Simon and Schuster
ISBN: 1620554283
Category : Body, Mind & Spirit
Languages : en
Pages : 281

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Book Description
A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

Author: Brown Landone
Publisher: Health Research Books
ISBN: 9780787311056
Category : Mental healing
Languages : en
Pages : 160

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Book Description
Contents: the Gate to the Path; Tones of Cathedral Bells in Your Body; Four Brains & Improvement vs. Transformation; Two Stupendous Truths - Life & Death Reversed; Spiritualized Matter & Responsiveness; the Seven God Rays of Creation; Spoken Word -.

Author: Tara Teng
Publisher: Broadleaf Books
ISBN: 1506483798
Category : Self-Help
Languages : en
Pages : 221

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Book Description
Too many of us are living disconnected from our bodies, chasing a constantly moving target of "ideal," and accepting the societal narrative about which bodies are deserving of safety and protection. In an effort to keep ourselves safe, we shame, push aside, and assimilate parts of ourselves that don't align with the cultural norm. In turn, we are disconnected from our bodies and therefore from our humanity, losing sight of the true nature of who we are and who we were born to be. Your Body Is a Revolution is an invitation to reclaim what has been stolen from us, to embrace the wisdom our bodies long to share, and to fully inhabit our lives--perhaps for the first time. Embodiment coach Tara Teng helps us untangle ourselves from centuries of body-based oppression built into our societal systems or masquerading as religion and teaches us to slow down and listen to the wisdom that comes through somatic practices. When we embrace right relationship with our bodies, we also come into right relationship with all things: ourselves, each other, the earth, and our spirituality. Book your ticket home: home to your body. Take back what society says is too much, too loud, too feminine, too masculine, too gay, too worldly, too unique to fit into the restrictive mold built by patriarchy, colonization, and white supremacy. Come back home to the place you were always searching for. Here, your whole self is welcome.

Author: Shannon Algeo
Publisher: New Harbinger Publications
ISBN: 1684037018
Category : Self-Help
Languages : en
Pages : 208

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Book Description
It’s time to wake up and become the person you are here to be. In Trust Your Truth, transformational LBGTQ+ spiritual teacher Shannon Algeo (he/him) invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.