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Author: Mary Zennett Publisher: Suzy Prudden ISBN: 9781950326983 Category : Languages : en Pages : 0
Book Description
Are You Ready to Create Your Healthy World? Here are 15 steps to create the healthy life you desire. Do you know everything you need to know about natural health? Are you aware of all the options that are out there for you? If you chose food and home products in response to slick advertising, you're playing a losing game. But if you're focused on the ultimate health plan and saving your life, here is the program for you. In this Itty Bitty(TM) book, Dr. Mary Zennet, informs and educates you on the products you currently use on a daily basis as well as the food you already eat. She will give you the tools to select healthy options so that you can reap the rewards and experience the optimum health that you desire. You will learn: The truth about genetic engineering Beauty comes from the inside out How food is your medicine And so much more If you are ready for the healthy and well-balanced life you desire, pick up a copy of this Itty Bitty(TM) book today!
Author: Mary Zennett Publisher: Suzy Prudden ISBN: 9781950326983 Category : Languages : en Pages : 0
Book Description
Are You Ready to Create Your Healthy World? Here are 15 steps to create the healthy life you desire. Do you know everything you need to know about natural health? Are you aware of all the options that are out there for you? If you chose food and home products in response to slick advertising, you're playing a losing game. But if you're focused on the ultimate health plan and saving your life, here is the program for you. In this Itty Bitty(TM) book, Dr. Mary Zennet, informs and educates you on the products you currently use on a daily basis as well as the food you already eat. She will give you the tools to select healthy options so that you can reap the rewards and experience the optimum health that you desire. You will learn: The truth about genetic engineering Beauty comes from the inside out How food is your medicine And so much more If you are ready for the healthy and well-balanced life you desire, pick up a copy of this Itty Bitty(TM) book today!
Author: Denise Schickel Publisher: ISBN: 9781950326327 Category : Body, Mind & Spirit Languages : en Pages : 46
Book Description
Self-care is important for you at every stage of life. As you age you need to pay even more attention to your health and well-being. There is advice coming from numerous directions regarding all the different aspects of self-care. This book focuses on the fundamentals. Consistent practice of simple strategies can improve the way you feel. Tailoring your healthy activities and habits to your interests and lifestyle will produce positive and beneficial results. Simple changes make a difference. For example: Discover areas of your life you would like to improve. Look at the simple actions you can take like breathing, relaxation, hydrating, nutrition, exercise, fun, social life, and hobbies to produce beneficial results. Prioritize your needs and interests. Engage your friends and family for support in your healthy habits. Pick up a copy of this powerful book today and experience the benefits as you engage in positive and healthy behaviors to improve your vitality.
Author: Deeann Elder Bs Publisher: ISBN: 9780999221143 Category : Languages : en Pages :
Book Description
Healthy Chocolate! Too Good To Be True? Have an Amazing Life By Eating Chocolate that Is Healthy A billion people eat chocolate every day! It's an emotional, sensual, mouth-watering comfort food. Most people don't know chocolate is also a nutritious food and one of the healthiest on the planet. In this sensational Itty Bitty(R) Book, Dr. Carla, Deeann and Diana reveal how eating healthy chocolate every day can create more happiness, better health and increase longevity. Discover the 15 compelling facts why chocolate needs to be a daily healthy habit for you and everyone you love. -Casanova's secret revealed -Crush the Big C -Activate your skinny gene -Banish your blues -Get more from your workout If you already love chocolate, pick up a copy of this powerful book today and discover how delicious and beneficial chocolate can really be.
Author: John-Alfred Kohler Bates Publisher: Suzy Prudden ISBN: 9781950326211 Category : Languages : en Pages : 46
Book Description
Make All CommunicationTED-WorthyBecome a far more effective Leader and Communicator By Using Principles Based in NeurobiologyPublic speaking is the original human communication medium. Long before television and radio everything important started with public speaking. It's still the most effective method for influencing human beings and you're now in competition for people's attention with the best speakers in the world. In this deeply insightful Itty Bitty Book, John Bates shows you how to use the powerful principles he teaches to TED and TEDx speakers, the NASA astronauts, top executives, and other leaders around the world.You will: -Discover the incredible power of mirror neurons as applied to public speaking and leadership.-Experience the amazing difference when you use advice from none other than Snoop Doggy Dogg.-Learn the 3 ways to inspire and connect with any audience, any time, any place on Earth. If becoming a TED speaker interests you pick up this important itty bitty book today.
Author: Jen Sincero Publisher: Penguin ISBN: 1984877445 Category : Self-Help Languages : en Pages : 256
Book Description
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Author: Suzy Prudden Publisher: ISBN: 9781931191050 Category : Languages : en Pages : 44
Book Description
An Innovation In Weight Loss Technology 15 Simple Steps to Dropping Pounds in a Matter of Days. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight, this Itty Bitty Book is filled with vital information. It uses the body's own chemistry to lose pounds. Examples: Eating one bite of protein first at every meal. Limiting your carbohydrate intake to below 60 grams per day. Count Carbs not Calories count! If reading big diet books is not your thing. Grab a copy of this little book, just follow the chapter headings and start losing weight today."
Author: Pat Buchanan Publisher: Suzy Prudden ISBN: 9781950326716 Category : Health & Fitness Languages : en Pages : 48
Book Description
Health and Wellness Comes in Many Forms.15 Health & Wellness Professionals Share Essential Information on Areas of Their Expertise. In this Amazing Itty Bitty(R) Book fifteen experts combine to provide you with information about: -Donna Bach & Gary Groesbeck - The Power of Neuro Alchemy; Flow to Awaken and Evolve Your Mind and Life -Sharon Barnard - Change Your Breathing Change Your Life - 3 Minutes to Peace -Pat Buchanan - Back Pain or Comfort - It's Your Choice -Deborah Chelette-Wilson - Transforming Trauma Into Triumph -Karen Daniels - Navigate Life With Inner Wisdom -Debra Graugnard - Food, Weight & Famine Power -Patty Hedrick - Your Roadmap to Active Aging -Zadra Ibañez - All Essential Oils Are Not Created Equal -Joyce Khoury - Understanding The Complicated Medicare Maze -Yvonne L Larson - Mastering Your Zone -Joanne Neweduk - Improving Your Life With Light -Denise Schickel - Your Body -Patricia Tanner - Young Living Essential Oils -Denise Thomson - How Does Stress Increase Disease -Ronni Zorn - Vital, Vibrant & Vivacious With Veggies. If you are interested in learning more about improving your health and overall wellness pick up a copy of this informative Itty Bitty(R) book today.
Author: Mary Downing Hahn Publisher: HarperCollins ISBN: 0547346034 Category : Juvenile Fiction Languages : en Pages : 209
Book Description
Twelve-year-old Molly and her ten-year-old brother, Michael, have never liked their seven-year-old stepsister, Heather. Ever since their parents got married, she's made Molly and Michael's life miserable. Now their parents have moved them all to the country to live in a house that used to be a church, with a cemetery in the backyard. If that's not bad enough, Heather starts talking to a ghost named Helen and warning Molly and Michael that Helen is coming for them. Molly feels certain Heather is in some kind of danger, but every time she tries to help, Heather twists things around to get her into trouble. It seems as if things can't get any worse. But they do—when Helen comes.
Author: Elizabeth (Liz) Bull Publisher: ISBN: 9780998759708 Category : Languages : en Pages :
Book Description
The Real (Hidden) Reasons Diets Have Failed You 15 Powerful Tools to Lose the Weight and Change Your Life - Diet FREE Your fat is not your fault. Really! Diets fail. 97% of dieters regain all the weight in less than three years and blame themselves for it. They shouldn't... and neither should you. In this ground-breaking Itty Bitty(R) Book, Liz Bull shares her passion and expertise with you to gain valuable insight into the hidden reasons diets have failed you...and what you can do about them. Liz gives you 15 concrete ways to take charge... identify the things which have been stopping your weight loss so that you can be naturally slim and NEVER diet again! What her clients say: -"I lost the weight without diet or willpower and my chronic migraines stopped." -"Liz's holistic method delivers... more than I could have ever imagined...spiritual, physical and emotional. I am so grateful!" -"My life is so different now. Some would call it a miracle...but I call it The Liz Effect." Isn't it time you went Diet FREE? Pick up a copy of this essential book today.
Author: Mary Zennett
Author: Mary Zennett
Author: Denise Schickel
Author: Deeann Elder Bs
Author: John-Alfred Kohler Bates
Author: Jen Sincero
Author: Suzy Prudden
Author: Pat Buchanan
Author: Mary Downing Hahn
Author: Ben Clanton
Author: Elizabeth (Liz) Bull