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Author: Elisa Nebolsine Publisher: New Harbinger Publications ISBN: 1684038065 Category : Young Adult Nonfiction Languages : en Pages : 214
Book Description
"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?
Author: Elisa Nebolsine Publisher: New Harbinger Publications ISBN: 1684038065 Category : Young Adult Nonfiction Languages : en Pages : 214
Book Description
"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?
Author: Daniel G. Amen, MD Publisher: Tyndale House Publishers, Inc. ISBN: 149643823X Category : Self-Help Languages : en Pages : 297
Book Description
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
Author: Daniel J. Siegel, MD Publisher: Penguin ISBN: 110163152X Category : Family & Relationships Languages : en Pages : 338
Book Description
In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.
Author: Clive Gifford Publisher: Words & Pictures ISBN: 0711283613 Category : Juvenile Nonfiction Languages : en Pages : 82
Book Description
You & Your Amazing Brain includes a mix of science, history, natural world examples, cultural amusement and astonishing stories all focused on brains, intelligence and learning in humans and even other animals.
Author: Dean Buonomano Publisher: W. W. Norton & Company ISBN: 0393247953 Category : Science Languages : en Pages : 357
Book Description
"Beautifully written, eloquently reasoned…Mr. Buonomano takes us off and running on an edifying scientific journey." —Carol Tavris, Wall Street Journal In Your Brain Is a Time Machine, leading neuroscientist Dean Buonomano embarks on an "immensely engaging" exploration of how time works inside the brain (Barbara Kiser, Nature). The human brain, he argues, is a complex system that not only tells time, but creates it; it constructs our sense of chronological movement and enables "mental time travel"—simulations of future and past events. These functions are essential not only to our daily lives but to the evolution of the human race: without the ability to anticipate the future, mankind would never have crafted tools or invented agriculture. This virtuosic work of popular science will lead you to a revelation as strange as it is true: your brain is, at its core, a time machine.
Author: Jennifer Aldoretta Publisher: ISBN: Category : Languages : en Pages : 40
Book Description
We could all use a little more self-love and empathy - and let's make it FUN! "I love my brain!" is the first in a series of chuckle-causing, giggle-getting, tongue-twisting nursery rhymers teaching children about compassion, inclusion, and self-love. "There's so much inside it, and I can't deny it. My brain is so helpful and wise, I can't hide it!" Not only is "I love my brain!" a blast to read (parents are sure to love it as much as your kids), but it also lovingly features children with down syndrome, children with physical anomalies, children of varying races, and children who are gender-nonconforming. Many of the children in the book are children that the author/illustrator knows and loves (other books in the series will also feature real children) - showing ALL children that they are worthy of being in their very own book! "I love my brain!" will leave your child grinning from ear to ear and feeling love for exactly how they were made!
Author: Jessica Sinarski Publisher: National Center for Youth Issues ISBN: 1931636516 Category : Juvenile Nonfiction Languages : en Pages : 48
Book Description
Faster than a speeding car! Stronger than a supercomputer! Are you ready to harness the power of your amazing brain? Get the inside scoop on why we do what we do! In this book, you’ll discover: - engaging visuals explaining brain cell and nervous system basics - the surprising role of our eight senses – yes, there are more than five! - differences between the two brain “teams” and the ways they impact behavior - proven strategies for helping our rational “upstairs brain” run the show - simple brain-boosting ideas for all ages - …and much more! Jam-packed with insights for kids and helpful guidance for adults, this “user’s manual for the brain” is sure to become a go-to resource in your home, classroom, or therapy office. Along with a diverse cast of characters, author and intrepid guide, “Ms. Jessica,” transforms complex neuroscience into fun graphics, simple metaphors, and practical solutions for students ages 7 and up.
Author: Faith Hickman Brynie Publisher: Blackbirch Press, Incorporated ISBN: 9781567114249 Category : Brain Languages : en Pages : 0
Book Description
Discusses the major parts of the human brain, their functions and misfunctions, as well as the effects of aging on the brain, such as memory loss.
Author: Nicola Morgan Publisher: Oxford University Press, USA ISBN: Category : Juvenile Fiction Languages : en Pages : 40
Book Description
The story of Aunt Floydie, her friends, and her birthday party, told with frequent use of idiomatic expressions such as "busy as a bee" and "raining cats and dogs."
Author: Elisa Nebolsine
Author: Elisa Nebolsine
Author: Daniel G. Amen, MD
Author: Daniel J. Siegel, MD
Author: Clive Gifford
Author: Dean Buonomano
Author: Jennifer Aldoretta
Author: Jessica Sinarski
Author: Faith Hickman Brynie
Author: Barbara Arrowsmith-Young
Author: Nicola Morgan