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Author: Marc Brackett, Ph.D. Publisher: Celadon Books ISBN: 1250212820 Category : Psychology Languages : en Pages : 251
Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Author: Marc Brackett, Ph.D. Publisher: Celadon Books ISBN: 1250212820 Category : Psychology Languages : en Pages : 251
Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Author: Lita Judge Publisher: Hyperion ISBN: Category : Juvenile Fiction Languages : en Pages : 40
Book Description
The author describes her family's efforts to help their friends and others who were left homeless and hungry in the aftermath of World War II.
Author: Jason Fried Publisher: HarperCollins ISBN: 0008323453 Category : Self-Help Languages : en Pages : 147
Book Description
Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.
Author: Emma Congdon Publisher: David and Charles ISBN: 1446311945 Category : Crafts & Hobbies Languages : en Pages : 108
Book Description
The cats have spoken... If you humans insist on doing your stitchy hobby rather than give us your full attention, the very least you could do is make it about us cats. A book in our honour might suffice. Luckily for you Cross stitch with Cattitude is here, a book packed with 20 fresh, sassy and snarky designs celebrating us feisty felines and all of our delightful(!) quirks, and all from best-selling cross stitch designer and bonafide cat lady, Emma Congdon. Cat approved sentiments include: I Hate You the Least; You Work, I Watch and Judge; Feed Me and Tell Me I'm Pretty; How About No; Show Me Your Kitties; Boys Whatever, Cats Forever; Hiss Off; and many more. Easy-to-follow full-colour charts, step-by-step instructions on all the techniques, and a gifty package make this the ideal (dare we say, purrfect?) book for beginners upwards as well as anyone fortunate enough to be owned by one of us cats. Meow.
Author: Soren Gordhamer Publisher: Harper Collins ISBN: 0061899259 Category : Self-Help Languages : en Pages : 259
Book Description
Technology is not the answer. It is also not the problem. What matters instead? Awareness, Engagement, and Wisdom. Wisdom 2.0 addresses the challenge of our age:to not only live connected to one another through technology,but to do so in ways that are beneficial, effective, and useful.
Author: Julia Cameron Publisher: Penguin ISBN: 1101156880 Category : Self-Help Languages : en Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Lita Judge Publisher: Roaring Brook Press ISBN: 1250829240 Category : Juvenile Nonfiction Languages : en Pages : 48
Book Description
With lush illustrations, poems, and accessible scientific information, The Wisdom of Trees by Lita Judge is a fascinating exploration of the hidden communities trees create to strengthen themselves and others. We clean the air and seed the clouds, we drench the thirsty land with rain. We are like wizards. The story of a tree is a story of community, communication, and cooperation. Although trees may seem like silent, independent organisms, they form a network buzzing with life: they talk, share food, raise their young, and offer protection. Trees thrive on diversity, learn from their ancestors, and give back to their communities. Trees not only sustain life on our planet—they can also teach us important lessons about patience, survival, and teamwork. A New York Public Library Best Book of 2021 A New York Public Library Top Ten Book for Kids
Author: Brian M. Barry Publisher: Taylor & Francis ISBN: 0429657498 Category : Law Languages : en Pages : 361
Book Description
A judge’s role is to make decisions. This book is about how judges undertake this task. It is about forces on the judicial role and their consequences, about empirical research from a variety of academic disciplines that observes and verifies how factors can affect how judges judge. On the one hand, judges decide by interpreting and applying the law, but much more affects judicial decision-making: psychological effects, group dynamics, numerical reasoning, biases, court processes, influences from political and other institutions, and technological advancement. All can have a bearing on judicial outcomes. In How Judges Judge: Empirical Insights into Judicial Decision-Making, Brian M. Barry explores how these factors, beyond the law, affect judges in their role. Case examples, judicial rulings, judges’ own self-reflections on their role and accounts from legal history complement this analysis to contextualise the research, make it more accessible and enrich the reader’s understanding and appreciation of judicial decision-making. Offering research-based insights into how judges make the decisions that can impact daily life and societies around the globe, this book will be of interest to practising and training judges, litigation lawyers and those studying law and related disciplines.
Author: George Alston Publisher: Turner Publishing Company ISBN: 0470336455 Category : Pets Languages : en Pages : 151
Book Description
George Alston has been one of the country's preeminent professional handlers for over thirty years. Now, the secrets of his success are shared with every dog fancier. The Winning Edge is the very first book to apply sports psychology to dog showing. Here, serious exhibitors, including the seasoned veteran, will have the opportunity to develop and polish the skills necessary to take a place in the winners' circle. With award-winning author Connie Vanacore, George Alston shows us all how to gain consistent success in the only sport in which amateurs compete directly with the professionals. Chapters focus on the advantages of being an amateur and underscore the necessity for the mental preparation and psychology that are essential to every exhibitor's success. The authors cover every ingredient in the recipe for show ring success, with chapters on the perfect handler, the making of a show dog, psychocybernetics, where and how to focus when in the ring and learning from the competition. The Winning Edge, an essential for every dog exhibitor's bookshelf, now makes George Alston's professional know-how available to everyone with the desire to win. A Howell Dog Book of Distinction
Author: Shannon Grogan Publisher: Soho Press ISBN: 1616955554 Category : Young Adult Fiction Languages : en Pages : 200
Book Description
Sixteen-year-old Kara is about to realize her dream of becoming a professional baker. Beautifully designed and piped, her cookies are masterpieces, but also her ticket out of rainy Seattle—if she wins the upcoming national baking competition and its scholarship prize to culinary school in California. Kara can no longer stand the home where her family lived, laughed, and ultimately imploded after her mean-spirited big sister Kellen died in a drowning accident. Kara’s dad has since fled, and her mom has turned from a high-powered attorney into a nutty holy-rolling Christian fundamentalist peddling “Soul Soup” in the family café. All Kara has left are memories of better times. But the past holds many secrets, and they come to light as Kara faces an anonymous terror: Someone is leaving her handwritten notes. Someone who knows exactly where she is and what she’s doing. As the notes lead her to piece together the events that preceded Kellen’s terrible, life-changing betrayal years before, she starts to catch glimpses of her dead sister: an unwelcome ghost in filthy Ugg boots. If Kara doesn’t figure out who her stalker is, and soon, she could lose everything. Her chance of escape. The boy she’s beginning to love and trust. Even her life.
Author: Marc Brackett, Ph.D.
Author: Marc Brackett, Ph.D.
Author: Lita Judge
Author: Jason Fried
Author: Emma Congdon
Author: Soren Gordhamer
Author: Julia Cameron
Author: Lita Judge
Author: Brian M. Barry
Author: George Alston
Author: Shannon Grogan