You Woke Up Worthy PDF Download

Author: Britny West
Publisher: Independently Published
ISBN: 9781072610236
Category :
Languages : en
Pages : 118

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Book Description
You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams. It's designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday. As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we'll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There's nothing we must do to prove our worthiness. There's nothing we must do to earn it, either. This workbook will help you discover that truth within yourself so you can wake up and start living your best life instead of everyone else's. Over the course of 21 days, Britny guides you through daily journaling prompts and self-love exercises to help you not only love yourself more but also completely transform your life so that it aligns with the woman you actually are rather than the woman everyone else expects you to be. Are you ready?

Author: Sharon Hodde Miller
Publisher: Baker Books
ISBN: 149340945X
Category : Religion
Languages : en
Pages : 198

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Book Description
We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Author: Bruce Grierson
Publisher: Bloomsbury Publishing USA
ISBN: 1582345872
Category : Psychology
Languages : en
Pages : 354

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Book Description
Drawing on hundreds of case studies, a look at the psychology of major midlife U-turns examines the life-transforming phenomenon from a philosophical, literary, scientific, and psychological perspective to explain why it occurs.

Author: Juni Felix
Publisher: NavPress
ISBN: 1641582669
Category : Religion
Languages : en
Pages : 205

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Book Description
The First Book to Link the Science Behind Tiny Habits to Faith and Trauma Recovery “The heartache that you woke up with this morning, that pain in your soul that makes even the task of receiving hope for today exhausting, that heartache is not who you are. The abuses, losses, and betrayals you’ve experienced do not have to continue to cast a dark shadow over your life. Your journey is not over, and you are never alone. Your situation is not your destiny, and sorrow isn’t your permanent address.” Juni Felix is a triumph—a survivor of profound trauma, a Behavior Design Teaching Team member of renowned Stanford University professor Dr. B. J. Fogg’s Behavior Design Lab, and a Tiny Habits Coach. She begins her book with these words to encourage every recovering person to design a path toward hope, peace, and joy. By combining the science of Behavior Design with faith, she equips you with a proven method that works: Tiny Habits, a fun and surprisingly simple system that reprograms your mind toward faith that offers freedom from the wounds of your past. In this accessible book, she offers a vision of living faith by practicing Tiny Habits that build on each other and reward us with tiny victories and celebrations along the way. As one who has long used Tiny Habits and teaches about using them to transform lives and relationships, Juni teaches that because God is a Systems Guy, human behavior is not random and unpredictable; it’s systematic. Once you understand the system, you can design strategies that work to take back your life and stop the cycle of shame, blame, and self-condemnation for good.

Author: Trinitee Noel
Publisher: Xlibris Corporation
ISBN: 1984523082
Category : Fiction
Languages : en
Pages : 114

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Book Description
A girl making her way through life has some obstacles, some bigger than others. Morgan never got to be a child due to her running away because she couldnt sing at home, with her mother, who was recovering from an alcohol addiction. She missed out on a lot of things a child needed to know because she didnt understand her life, but later on, she regretted leaving home. She was fierce and had a dream to protect, until she met a guy, and a guy turned into guys, who eventually took advantage of her. She lost focus on her main goal .She was exposed to things. She suffered from depression and anxiety. She suffered from a hypersexual disorder. She was a selfless girl who had a dream to protect. The route she took bruised her, some days more than others. A selfless girl became a worthy woman.

Author: Juni Felix
Publisher: NavPress
ISBN: 1641582642
Category : Christian life
Languages : en
Pages : 205

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Book Description
"Juni Felix is a triumph. A survivor of profound trauma, she equips you to make your healing journey a priority by addressing the hard things that keep you from growing with a proven method that works. Because God is a "systems guy," human behavior is not random and unpredictable; it's systematic. Once you understand the system, you can design strategies that help you stop the cycle of shame, blame, and self-condemnation and follow God into a life of hope, resilience, and joy."--Back cover

Author: Thomas French
Publisher: Little, Brown Spark
ISBN: 031632440X
Category : Biography & Autobiography
Languages : en
Pages : 269

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Book Description
A micro-preemie fights for survival in this extraordinary and gorgeously told memoir by her parents, both award-winning journalists. Juniper French was born four months early, at 23 weeks' gestation. She weighed 1 pound, 4 ounces, and her twiggy body was the length of a Barbie doll. Her head was smaller than a tennis ball, her skin was nearly translucent, and through her chest you could see her flickering heart. Babies like Juniper, born at the edge of viability, trigger the question: Which is the greater act of love -- to save her, or to let her go? Kelley and Thomas French chose to fight for Juniper's life, and this is their incredible tale. In one exquisite memoir, the authors explore the border between what is possible and what is right. They marvel at the science that conceived and sustained their daughter and the love that made the difference. They probe the bond between a mother and a baby, between a husband and a wife. They trace the journey of their family from its fragile beginning to the miraculous survival of their now thriving daughter.

Author: Melissa Dahl
Publisher: Penguin
ISBN: 0735211647
Category : Psychology
Languages : en
Pages : 306

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Book Description
New York magazine's "Science of Us" editor explains the compelling psychology of awkwardness, and asks: what if the moments that make us feel most awkward are actually valuable? Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidentally liked an old photo on someone's Instagram or Facebook, thus revealing yourself to be a creepy social media stalker? Melissa Dahl, editor of New York magazine's "Science of Us" website, has. After a lifetime of cringing, she became intrigued by awkwardness: a universal but underappreciated emotion. In this witty and compassionate book, Dahl explores the oddest, cringiest corners of our world. She chats with strangers on the busy New York City subway, goes on awkward friend dates using a "Tinder-for-friendship" app, takes improv comedy lessons, and even reads aloud from her (highly embarrassing!) middle school diary to a crowd of strangers. After all of that, she realizes: Awkward moments are opportunities to test yourself. When everyone else is pretending to have it under control, you can be a little braver and grow a little bigger--while remaining true to your awkward self. And along the way, you might find that awkward moments unite us in our mutual human ridiculousness.

Author: Will Clarke
Publisher: Simon and Schuster
ISBN: 9780743293549
Category : Fiction
Languages : en
Pages : 256

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Book Description
Conrad had it pretty good in life -- a Porsche, pretty girls, and a trust fund full of oil money. But now, thanks to a brutal hazing incident at Louisiana State University's Gamma Chi fraternity, Conrad is dead -- a nineteen-year-old spirit suddenly without an earthly body. Make no mistake, the newly deceased Conrad is one angry ghost, and the object of his wrath is chapter president Ryan Hutchins, a "big, bright, rising star" who, in Conrad's view, is really "the darkest black hole you'll ever meet -- and I'm not just saying that because he killed me." Conrad's ghostly ability to see all but be seen by no one (except Miss Etta, Gamma Chi's elderly cook, who is gifted with paranormal powers) confirms his suspicion that Ryan's dark hand has a wide reach, from beating his girlfriend, Maggie Meadows, to terrorizing Sarah Jane Bradford, a religious student who senses that Ryan must be stopped. Out for revenge, Conrad possesses an unsuspecting pledge's body so he can finish what Ryan started, steering them toward a depraved confrontation with a surprising outcome that will leave readers gasping.

Author: Gabe Reilich
Publisher: Disney Electronic Content
ISBN: 1426224265
Category : Self-Help
Languages : en
Pages : 353

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Book Description
For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month. This heartening book from Upworthy, the kindest place on the internet, offers respite to everyone navigating an increasingly turbulent world, both online and off. Filled with personal stories handpicked from millions of the brand’s impassioned followers, it reinforces the notion that humanity is fundamentally good. Rippling with emotion, humor, and honesty, the tales collected here are mined from the community’s comment section in response to such questions as: What’s the kindest thing a stranger has ever done for you? Who’s the teacher who changed your life? When did the “little things” make a difference? Who was there for you when you needed it most? Each chapter is anchored by intimate long-form stories punctuated with lighthearted anecdotes and whimsical line drawings. Together, they provide a stirring testament to the complexity and resilience of the human spirit. An inspiring counterbalance to today’s daunting news cycle, this timely book is a go-to resource for comfort and joy.