Author: David Bedrick
Publisher:
ISBN: 9780999809488
Category : Health & Fitness
Languages : en
Pages : 292
Book Description
Why is today's diet industry pulling in 70 billion dollars every year, while when people go on a diet, only five percent of them succeed and the rest gain weight or stay the same? Here's why: A heavy, shamed body is a body with an unheard message and a thwarted quest, and until the secrets are unlocked and the wisdom is harvested, that impasse will be unbreachable. In these pages, Bedrick offers seventeen stories of individual women who open the door to their souls: stories of shame and self-love, victimization and empowerment, being small and being big, fear and hope. Stories that are both powerful and intimate. These are the stories from bodies impacted by sexism and racism, rape and harsh parental criticism, and by the deepest hungers for an authentic life. The women in this book were not successful or unsuccessful. They began a process of self-understanding, of dropping the shame that bound them to a self-abusing lens about their bodies. They began a process of learning to express their power, creativity, beauty, and intelligence with themselves, in relationships, and in the world. They became more empowered leaders and social agents. They began embracing their sovereignty, defining themselves as an authority, and living a more authentic path as they unfold their life project in a bolder and more self-loving manner. This book is the culmination of years of study, research, and practice. Since 2001, I've been helping women who seek me out because they're unhappy and they want to change their bodies. In the book, I've gathered the most compelling stories and share them as case studies. These case study chapters are bookended by a richly contextualizing introduction and a conclusion.--Publisher.
You Can't Judge a Body by Its Cover
Author: David Bedrick
Publisher:
ISBN: 9780999809488
Category : Health & Fitness
Languages : en
Pages : 292
Book Description
Why is today's diet industry pulling in 70 billion dollars every year, while when people go on a diet, only five percent of them succeed and the rest gain weight or stay the same? Here's why: A heavy, shamed body is a body with an unheard message and a thwarted quest, and until the secrets are unlocked and the wisdom is harvested, that impasse will be unbreachable. In these pages, Bedrick offers seventeen stories of individual women who open the door to their souls: stories of shame and self-love, victimization and empowerment, being small and being big, fear and hope. Stories that are both powerful and intimate. These are the stories from bodies impacted by sexism and racism, rape and harsh parental criticism, and by the deepest hungers for an authentic life. The women in this book were not successful or unsuccessful. They began a process of self-understanding, of dropping the shame that bound them to a self-abusing lens about their bodies. They began a process of learning to express their power, creativity, beauty, and intelligence with themselves, in relationships, and in the world. They became more empowered leaders and social agents. They began embracing their sovereignty, defining themselves as an authority, and living a more authentic path as they unfold their life project in a bolder and more self-loving manner. This book is the culmination of years of study, research, and practice. Since 2001, I've been helping women who seek me out because they're unhappy and they want to change their bodies. In the book, I've gathered the most compelling stories and share them as case studies. These case study chapters are bookended by a richly contextualizing introduction and a conclusion.--Publisher.
Publisher:
ISBN: 9780999809488
Category : Health & Fitness
Languages : en
Pages : 292
Book Description
Why is today's diet industry pulling in 70 billion dollars every year, while when people go on a diet, only five percent of them succeed and the rest gain weight or stay the same? Here's why: A heavy, shamed body is a body with an unheard message and a thwarted quest, and until the secrets are unlocked and the wisdom is harvested, that impasse will be unbreachable. In these pages, Bedrick offers seventeen stories of individual women who open the door to their souls: stories of shame and self-love, victimization and empowerment, being small and being big, fear and hope. Stories that are both powerful and intimate. These are the stories from bodies impacted by sexism and racism, rape and harsh parental criticism, and by the deepest hungers for an authentic life. The women in this book were not successful or unsuccessful. They began a process of self-understanding, of dropping the shame that bound them to a self-abusing lens about their bodies. They began a process of learning to express their power, creativity, beauty, and intelligence with themselves, in relationships, and in the world. They became more empowered leaders and social agents. They began embracing their sovereignty, defining themselves as an authority, and living a more authentic path as they unfold their life project in a bolder and more self-loving manner. This book is the culmination of years of study, research, and practice. Since 2001, I've been helping women who seek me out because they're unhappy and they want to change their bodies. In the book, I've gathered the most compelling stories and share them as case studies. These case study chapters are bookended by a richly contextualizing introduction and a conclusion.--Publisher.
Don't Judge a Bug by Its Cover
Author: Laura St John
Publisher:
ISBN: 9780578200880
Category : Juvenile Fiction
Languages : en
Pages : 0
Book Description
Ladybug Lace And Mr. Roach are an unlikely pair who have adventures in beautiful surroundings and eventually fall in love. Various morals and values can be taken from this sweet story.
Publisher:
ISBN: 9780578200880
Category : Juvenile Fiction
Languages : en
Pages : 0
Book Description
Ladybug Lace And Mr. Roach are an unlikely pair who have adventures in beautiful surroundings and eventually fall in love. Various morals and values can be taken from this sweet story.
I Thought It Was Just Me (but it Isn't)
Author: Brené Brown
Publisher: Avery
ISBN: 1592403352
Category : Psychology
Languages : en
Pages : 338
Book Description
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Publisher: Avery
ISBN: 1592403352
Category : Psychology
Languages : en
Pages : 338
Book Description
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Living with Your Body and Other Things You Hate
Author: Emily K. Sandoz
Publisher: New Harbinger Publications
ISBN: 1608821064
Category : Self-Help
Languages : en
Pages : 196
Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Publisher: New Harbinger Publications
ISBN: 1608821064
Category : Self-Help
Languages : en
Pages : 196
Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Elithius, Book One
Author: Dominic Sceski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546360445
Category :
Languages : en
Pages : 310
Book Description
His parents abandon him when he's thirteen. He's left to care for his little brother and sister. Life is tough. Things can't seem to get any worse. But then Evil Itself breaks down the door. It kidnaps his siblings. And It leaves him bleeding out on the floor of his own home. The Golden Lands, one of the Three Worlds of Elithius, is supposed to be a place of light, peace and happiness. But the Golden Lands hasn't been such a place for John Hedekira, a jaded, hot-headed sixteen-year-old. Joined by his friends Faith Pinck and Bernard Tanner, John must rescue his brother and sister from their captors...before his siblings can be sacrificed to the ominous God of Death. With a story that combines the feelings of Harry Potter, the Lord of the Rings, and Percy Jackson, Dominic Sceski brings to life a riveting tale of light versus darkness, magic, friendship, trust, betrayal, forgiveness, and redemption that will leave you on the edge of your seat and desperately yearning for more. Don't wait. Embark on the journey now. Enter Elithius!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546360445
Category :
Languages : en
Pages : 310
Book Description
His parents abandon him when he's thirteen. He's left to care for his little brother and sister. Life is tough. Things can't seem to get any worse. But then Evil Itself breaks down the door. It kidnaps his siblings. And It leaves him bleeding out on the floor of his own home. The Golden Lands, one of the Three Worlds of Elithius, is supposed to be a place of light, peace and happiness. But the Golden Lands hasn't been such a place for John Hedekira, a jaded, hot-headed sixteen-year-old. Joined by his friends Faith Pinck and Bernard Tanner, John must rescue his brother and sister from their captors...before his siblings can be sacrificed to the ominous God of Death. With a story that combines the feelings of Harry Potter, the Lord of the Rings, and Percy Jackson, Dominic Sceski brings to life a riveting tale of light versus darkness, magic, friendship, trust, betrayal, forgiveness, and redemption that will leave you on the edge of your seat and desperately yearning for more. Don't wait. Embark on the journey now. Enter Elithius!
Don't Judge a Book by Its Cover
Author: Denise Fleck
Publisher:
ISBN: 9781457537684
Category : Juvenile Fiction
Languages : en
Pages : 24
Book Description
Awarded the Maxwell Medallion and Voted "Best Children's Book" by the Dog Writers Association of America. Mary-Alice and her friends like pretty clothes and hanging with the in-crowd, but when she requests a puppy for her birthday, her parents decide the fluffy one with the pink bow in the pet store window may not be the best choice. Instead, Mary-Alice ends up at the local Animal Shelter where she not only saves the life of a loving older dog, but learns that once you look beyond the plain cover of things, you can be treated to the true joys that lie underneath! Looking beyond the cover is truly canine in that dogs do not judge others based on their income, beauty or status. They live in the moment, rejoicing in every kindness they are shown. Humans, young and not-so-young, can learn pawmazing lessons from our four-legged friends when they Don't Judge a Book by its Cover
Publisher:
ISBN: 9781457537684
Category : Juvenile Fiction
Languages : en
Pages : 24
Book Description
Awarded the Maxwell Medallion and Voted "Best Children's Book" by the Dog Writers Association of America. Mary-Alice and her friends like pretty clothes and hanging with the in-crowd, but when she requests a puppy for her birthday, her parents decide the fluffy one with the pink bow in the pet store window may not be the best choice. Instead, Mary-Alice ends up at the local Animal Shelter where she not only saves the life of a loving older dog, but learns that once you look beyond the plain cover of things, you can be treated to the true joys that lie underneath! Looking beyond the cover is truly canine in that dogs do not judge others based on their income, beauty or status. They live in the moment, rejoicing in every kindness they are shown. Humans, young and not-so-young, can learn pawmazing lessons from our four-legged friends when they Don't Judge a Book by its Cover
Things Not Seen
Author: Andrew Clements
Publisher: Penguin
ISBN: 1101200456
Category : Juvenile Fiction
Languages : en
Pages : 280
Book Description
Winner of American Library Association Schneider Family Book Award! Bobby Phillips is an average fifteen-year-old-boy. Until the morning he wakes up and can't see himself in the mirror. Not blind, not dreaming-Bobby is just plain invisible. There doesn't seem to be any rhyme or reason to Bobby's new condition; even his dad the physicist can't figure it out. For Bobby that means no school, no friends, no life. He's a missing person. Then he meets Alicia. She's blind, and Bobby can't resist talking to her, trusting her. But people are starting to wonder where Bobby is. Bobby knows that his invisibility could have dangerous consequences for his family and that time is running out. He has to find out how to be seen again-before it's too late.
Publisher: Penguin
ISBN: 1101200456
Category : Juvenile Fiction
Languages : en
Pages : 280
Book Description
Winner of American Library Association Schneider Family Book Award! Bobby Phillips is an average fifteen-year-old-boy. Until the morning he wakes up and can't see himself in the mirror. Not blind, not dreaming-Bobby is just plain invisible. There doesn't seem to be any rhyme or reason to Bobby's new condition; even his dad the physicist can't figure it out. For Bobby that means no school, no friends, no life. He's a missing person. Then he meets Alicia. She's blind, and Bobby can't resist talking to her, trusting her. But people are starting to wonder where Bobby is. Bobby knows that his invisibility could have dangerous consequences for his family and that time is running out. He has to find out how to be seen again-before it's too late.
Look Both Ways
Author: Jason Reynolds
Publisher: Simon and Schuster
ISBN: 1481438298
Category : Juvenile Fiction
Languages : en
Pages : 240
Book Description
"A collection of ten short stories that all take place in the same day about kids walking home from school"--
Publisher: Simon and Schuster
ISBN: 1481438298
Category : Juvenile Fiction
Languages : en
Pages : 240
Book Description
"A collection of ten short stories that all take place in the same day about kids walking home from school"--
Making Your Case
Author: Antonin Scalia
Publisher: West Publishing Company
ISBN: 9780314184719
Category : Appellate procedure
Languages : en
Pages : 0
Book Description
In their professional lives, courtroom lawyers must do these two things well: speak persuasively and write persuasively. In this noteworthy book, two noted legal writers systematically present every important idea about judicial persuasion in a fresh, entertaining way. The book covers the essentials of sound legal reasoning, including how to develop the syllogism that underlies any argument. From there the authors explain the art of brief writing, especially what to include and what to omit, so that you can induce the judge to focus closely on your arguments. Finally, they show what it takes to succeed in oral argument.
Publisher: West Publishing Company
ISBN: 9780314184719
Category : Appellate procedure
Languages : en
Pages : 0
Book Description
In their professional lives, courtroom lawyers must do these two things well: speak persuasively and write persuasively. In this noteworthy book, two noted legal writers systematically present every important idea about judicial persuasion in a fresh, entertaining way. The book covers the essentials of sound legal reasoning, including how to develop the syllogism that underlies any argument. From there the authors explain the art of brief writing, especially what to include and what to omit, so that you can induce the judge to focus closely on your arguments. Finally, they show what it takes to succeed in oral argument.
Who Are You to Judge?
Author: Dave Swavely
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
The sin of judging and the error of legalism cause many of the interpersonal conflicts we experience as believers. Plaguing many of our Christian institutions, from churches to schools to families, these problems sap our spiritual strength and weaken the work of God in our midst.This helpful book defines judging and legalism in a biblical manner and discusses two often-overlooked biblical commands: do not pass judgment before the time and do not exceed what is written (1 Cor. 4:5-6). Learning to identify and avoid these problems will help promote peace and joy in the body of Christ and release believers to serve God in the freedom of his grace! All Christians have, at one time or another, borne the brunt of inappropriate judging and the burden of legalism and will welcome this book.
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
The sin of judging and the error of legalism cause many of the interpersonal conflicts we experience as believers. Plaguing many of our Christian institutions, from churches to schools to families, these problems sap our spiritual strength and weaken the work of God in our midst.This helpful book defines judging and legalism in a biblical manner and discusses two often-overlooked biblical commands: do not pass judgment before the time and do not exceed what is written (1 Cor. 4:5-6). Learning to identify and avoid these problems will help promote peace and joy in the body of Christ and release believers to serve God in the freedom of his grace! All Christians have, at one time or another, borne the brunt of inappropriate judging and the burden of legalism and will welcome this book.