Author: Dr. John Preston
Publisher:
ISBN: 9788183630214
Category :
Languages : en
Pages : 156

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Book Description

Author: John Preston
Publisher:
ISBN: 9781886230026
Category : Psychology
Languages : en
Pages : 180

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Book Description
Newly revised and updated, this edition of the most readable book on depression helps readers assess and understand their own conditions, as it guides them to appropriate treatment, whether it be self-help or professional. New material on chronic and recurrent depression and relapse prevention, brief therapy, Prozac and other medications, and non-medical approaches is included.

Author: John D. Preston
Publisher: Impact
ISBN:
Category : Psychology
Languages : en
Pages : 178

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Book Description
The revised edition of this guide, which has been recognized by the National Mental Health Association, includes all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches.

Author: John Preston
Publisher:
ISBN: 9780915166640
Category : Depression, Mental
Languages : en
Pages : 144

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Book Description
A clinical psychologist guides readers through self-diagnosis and teaches how to use appropriate self-help and professional treatments. An authoritative guide for anyone who suffers from depression.

Author: John D. Preston
Publisher:
ISBN: 9781886230408
Category : Psychology
Languages : en
Pages : 156

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Book Description
This guide explains the major types of depression and teaches self-help procedures. Accessible in form, it details medication, exercises, and ways to recognise depression and prevent a relapse after recovery.

Author: Tanjin Jahan
Publisher:
ISBN: 9781499301700
Category : Self-Help
Languages : en
Pages : 292

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Book Description
ATTENTION: YOU CAN READ ALL ARTICLES OF THIS BOOK FREE IN http://depression-help-guide.blogspot.com/ . If you are interested to get all articles in organized format then go ahead and buy this book.Every human being has to experience mood swing in his/her different phases of life. Feeling or experiencing good or low mood is considered to be normal since such feelings are needed to motivate a person to stay lively and to being responsive to the surroundings. Without ups and downs in life people will not get the stimulation to strive for achievement or accomplishment, they will be totally predictable and robotic. So experiencing changing mood is necessary to add variation in life.Depression is such an emotional feeling by which every person has to go through in the various respect of life. However every person does not have the same capabilities to handle or bear the difficult emotional situation of life in the similar way. So some people become very depressed or someone can face the situation tactfully.Depression is common as cold or other normal disease. So dear readers, do not worries, take the right treatment, go to your General Practitioner and try to recover first with self-help tactics before applying any medical treatment.

Author: Klas
Publisher:
ISBN: 9781099850967
Category :
Languages : en
Pages : 132

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Book Description
Overcoming Depression is a self-help book for people who are going through a difficult time or want to prevent and overcome depression, sadness, anxiety, failure and be genuinely happy.In a very simple and informative how-to guide ... Dr Klas, a medical doctor serves up 10 very informative chapters ... helping you to: Know everything you want to know about depression and suicide, their prevention and treatment.Handle failure properly and have a winning mentality.Understand how to be genuinely happy and how health is related to wealth.By the end of Overcoming Depression, you will understand why it is important to be genuinely happy and overcome depression, how to prevent and help a suicidal person, how to cope with failure and how to be healthy and wealthy

Author: Debbie W. Park
Publisher: Golden Pavilion Press
ISBN: 9781685220495
Category :
Languages : en
Pages : 64

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Book Description
Are you serious about finding a solution to suppressing Depression? If yes, then this book is for you. Sadness is something we all experience. It's a normal reaction to difficult times in life and usually passes with a little time. When a person has despair, it inhibits daily life and normal functioning. It can cause pain for both the person who is unhappy and those who care about him or her. Worry not because this book will ultimately guide you on how you can effectively suppress depression.....

Author: Alexandra Massey
Publisher: Random House
ISBN: 0753521237
Category : Self-Help
Languages : en
Pages : 191

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Book Description
Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out. Alexandra Massey has been through the hell of depression and come through the side. Her bestselling book offers a practical, jargon-free and realistic lifeline to help sufferers overcome the worst aspects of the condition without the use of medication. Beat Depression offers hope and empowerment with: * 5 suggestions of what you can do when you are too depressed to move * 5 suggestions for when your head is just above the water * A 14-day workplan that offers a step-by-step recovery you take at your own pace Plus * ridding yourself of negativity and aiding recovery * advice on dealing with your children when you are depressed * dealing with feelings of deep-seated anger and grief * confronting depression head-on without medication Now with a chapter by Majorie Wallace, Chief Executive of Sane, the UK's leading mental health charity, on the wider issues of depression in society and Sane's counselling and support services, Massey's sensitive yet workable solutions could be beneficial to anyone living with depression.

Author: Rubén Quintas
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547185948
Category :
Languages : en
Pages : 246

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Book Description
Is it possible to beat depression without pills? Stop Depression shows in a simple step-by-step way how to overcome depression without medication. You will regain your zest for life thanks to the practical advice and the techniques it describes. Author's Biography Ruben Quintas, author of the book Stop Depression, ex-depressed patient, writer and coach. He has lived in close contact with this illness for many years. His Dad suffered from depression and when Ruben was seventeen, his father decided to put an end to his life: he didn't manage to recover from his illness. When this happened, the author fell into a terrible depression that lasted for over seven years. He was taking tablets and going to see psychologists and psychiatrists. It sounds familiar, doesn't it? He couldn't get out of the house; he spent all day in bed, terrified of the feelings and sensations flooding his body and mind; he even contemplated suicide. He had no idea what was happening to him! When he realised that the tablets hadn't managed to make him feel any better in all that time he decided to investigate alternative therapies. Thanks to those he has overcome his illness and he wants to share them with you so you can also beat depression. He has written the book Stop Depression, where he narrates his experience and explains everything he did so it can be accessible to all the people interested and they can stop being afraid and know that this illness can be cured. "I'm very proud to see readers of Stop Depression recover their zest for life, that's why I'm always happy for them to share their stories with me." Ruben Quintas. Readers' Testimonials "It helped me a lot; I had been severely depressed for many years, and I've finally managed to overcome my depression. Our minds are truly strong and with this book and its easy exercises you will succeed." Manuel (Argentina). "I wish I had discovered this book years ago. I was depressed and Stop Depression gave me the confidence and the techniques to be able to recover from my depression. I hope the rest of depression sufferers will find it soon." Sandra (Spain) "From the moment I discovered your book, I have contemplated my future with joy, as I no longer focus on the negative things and now I enjoy life with my husband. The symptoms of my depression disappeared. Thank you." Guadalupe (Spain) "I no longer take medication! My life has changed completely, my illness is behind me. Many thanks to Ruben for everything. I thank God for putting him on our path." Evelyn (Venezuela) Its teachings are helping thousands of people overcome depression. What will you find in the book Stop Depression? In the words of the author: "The book starts by telling readers my story and later it asks a question that for me is fundamental: Are you sad or depressed? A short rating scale follows to measure your level of depression. The book consists of 11 chapters divided into three parts each: My diary, written while I was depressed. My reflections. Practical exercises I used to overcome depression. And, finally, there is a list of recommended resources I found very useful. Books Movies Therapies And it ends with a goodbye letter." If you want to learn more, visit: www.stopdepresion.com