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Author: DR. SATYA PAL GROVER Publisher: V&S Publishers ISBN: 9350573253 Category : Body, Mind & Spirit Languages : en Pages : 177
Book Description
Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul. #v&spublishers
Author: DR. SATYA PAL GROVER Publisher: V&S Publishers ISBN: 9350573253 Category : Body, Mind & Spirit Languages : en Pages : 177
Book Description
Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul. #v&spublishers
Author: Todd Geiser Publisher: ISBN: 9781946005977 Category : Health & Fitness Languages : en Pages : 472
Book Description
A visual guide of Yogastha Sadhana, a yoga practice designed to embrace all aspirants interested in pursuing advancement along the path of Self discovery. Includes photographs of poses, meditation practices, and chants.
Author: Janakanada Swami Saraswau Publisher: Weiser Books ISBN: 0877287686 Category : Health & Fitness Languages : en Pages : 132
Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Author: Swami Niranjanananda Saraswati Publisher: ISBN: 9788186336076 Category : Meditation Languages : en Pages : 483
Book Description
Satsang with Swami Niranjanananda. A wide range of topics include mind management, yoga psychology, self evolution, and the application of yogic knowledge. The advanced meditation of Laya (dissolution) is discussed at length and class transcriptions are included.
Author: Sadhguru Publisher: Jaico Publishing House ISBN: 8184953089 Category : Religion Languages : en Pages : 178
Book Description
“THERE ARE ONLY TWO TYPES OF PEOPLE: MYSTICS AND MISTAKES,” says Sadhguru, leaving readers in no doubt of the category to which they belong! That sounds damning. But mistakes can thankfully be rectified. And that’s the hope this book holds out to seekers. It reminds us that each one of us can make the journey—from confusion to clarity, from error to enlightenment, from self-deception to self-discovery—if only we choose.
Author: Mark Stephens Publisher: North Atlantic Books ISBN: 158394527X Category : Health & Fitness Languages : en Pages : 529
Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Author: DR. SATYA PAL GROVER
Author: DR. SATYA PAL GROVER
Author: Todd Geiser
Author: Janakanada Swami Saraswau
Author: Swami Niranjanananda Saraswati
Author: Swami Sivananda
Author: Swami Ramdev
Author: Swami Sivananda
Author: Sadhguru
Author: Mark Stephens
Author: B. K. S. Iyengar