Yoga with My Foster Mom

Yoga with My Foster Mom PDF Author: Zoevera A Jackson
Publisher:
ISBN: 9781735204208
Category :
Languages : en
Pages : 44

Book Description


Yoga with My Foster Mom

Yoga with My Foster Mom PDF Author: Zoevera Jackson
Publisher:
ISBN: 9781735204222
Category : Juvenile Nonfiction
Languages : en
Pages : 44

Book Description
This story takes place in a galaxy of dreams that come true. It is the dream of two girls to learn yoga from their foster mom. The story is told through their eyes and in their own words. The story is told through the eyes of two girls in their own words. In the process, they also learn that their yoga poses do not have to be perfect or exactly like their foster mom to be correct. Instead, both girls learn to enjoy the practice of yoga by making it their own within their physical limits and abilities.

Raising Other People's Children

Raising Other People's Children PDF Author: Debbie Ausburn
Publisher: Hatherleigh Press
ISBN: 1578269008
Category : Family & Relationships
Languages : en
Pages : 134

Book Description
Raising Other People's Children helps you navigate the complicated world of foster and step-parenting with better awareness and greater empathy, providing real-life solutions for forging strong relationships in extraordinary circumstances. Drawing on Debbie Ausburn’s decades of experience with every facet of the foster care system, Raising Other People's Children provides expert guidance viewed through the lens of real human interactions. The responsibility and complexity involved in raising someone else’s child can seem overwhelming. Regardless of whether you’re a stepparent, foster parent or adoptive parent, it is on you to take on the challenge of caring for them, helping them to move forward while also meeting their unique emotional needs.

The Yoga Teacher Mentor

The Yoga Teacher Mentor PDF Author: Jess Glenny
Publisher: Singing Dragon
ISBN: 1787751279
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day-to-day? Full of practical information for new teachers, this book is also much more than a beginner's guide, considering questions that continue to arise through the course of a teaching life. With reflective and experiential exercises throughout, the book is designed to create different lenses through which teachers of all stripes and vintages can view difficult situations and amplify their understanding of what it means to hold rich and meaningful classes. The intention is to invite self-reflection and offer possibilities, without being prescriptive. Emphasising the need for yoga teachers to know about more than alignment and sequencing, The Yoga Teacher Mentor accompanies the reader through the rich, complex and rewarding process of teaching yoga.

Kids Need to Be Safe

Kids Need to Be Safe PDF Author: Julie Nelson
Publisher: Free Spirit Publishing
ISBN: 1575427419
Category : Juvenile Nonfiction
Languages : en
Pages : 18

Book Description
“Kids are important… They need safe places to live, and safe places to play.” For some kids, this means living with foster parents. In simple words and full-color illustrations, this book explains why some kids move to foster homes, what foster parents do, and ways kids might feel during foster care. Children often believe that they are in foster care because they are “bad.” This book makes it clear that the troubles in their lives are not their fault; the message throughout is one of hope and support. Includes resources and information for parents, foster parents, social workers, counselors, and teachers.

The Better Mom

The Better Mom PDF Author: Ruth Schwenk
Publisher: Zondervan
ISBN: 031034946X
Category : Religion
Languages : en
Pages : 208

Book Description
Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."

The Yoga of Parenting

The Yoga of Parenting PDF Author: Sarah Ezrin
Publisher: Shambhala Publications
ISBN: 1645471179
Category : Health & Fitness
Languages : en
Pages : 249

Book Description
Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance—with your child and with yourself. “I can say without a doubt that the most advanced yoga I’ve ever done is raising a child,” writes Sarah Ezrin. While many people think of yoga as poses on a mat, The Yoga of Parenting supports people in bringing the spiritual principles of yoga into their lives—particularly their families. Ezrin, a longtime yoga teacher, supports readers and practitioners in slowing down, becoming present with our children and ourselves, and acting with more compassion. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions. In addition to the opening posture, each chapter includes: “Breath Breaks” invitations to mindfully breathe. “On the Mat” practices to show us how we can apply the lessons on our yoga mat in a more general sense. “Parenting in Practice” offering and advice from parents in the US and abroad. “Off the Mat and Into the Family” fun exercises to help us bring the work off the mat and into our homes. Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives. What more important sphere to want to become kinder, more aware, and more present than with our families?

Tantra Yoga Secrets

Tantra Yoga Secrets PDF Author: Mukunda Stiles
Publisher: Weiser Books
ISBN: 1609253620
Category : Health & Fitness
Languages : en
Pages : 386

Book Description
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

He's Always Been My Son

He's Always Been My Son PDF Author: Janna Barkin
Publisher: Jessica Kingsley Publishers
ISBN: 1784505250
Category : Biography & Autobiography
Languages : en
Pages : 220

Book Description
This inspiring and moving story, told from the heart of an extraordinary family, recounts the emotional and uplifting journey of raising a transgender son. Janna Barkin's family has come a long way since their child, Amaya, first told them he was a boy and not a girl and this captivating memoir charts the family's experiences of raising Amaya, from birth through to adulthood. With powerful chapters written by Amaya's family and friends, Janna shares personal stories of the support and discoveries her family has encountered and provides a 'care package' of advice for families facing similar issues, including a glossary of terms and a list of hand-picked support sources. Written with warmth and humor, He's Always Been My Son reminds us to accept others for who they are and will support, educate and inspire anyone who reads it.

No Better Mom for the Job

No Better Mom for the Job PDF Author: Becky Keife
Publisher: Baker Books
ISBN: 1493421824
Category : Religion
Languages : en
Pages : 192

Book Description
No Better Mom for the Job is for any mom who has ever felt inadequate--who loves her kids fiercely but sometimes thinks another mom would do a better job in her shoes. Becky Keife knows the ups and downs of motherhood. And she has learned along the way and from other mamas that it doesn't work to try to do more or be better. Confidence comes from leaning on the One who made you a mother. Through these pages, you will discover how to - exchange negative internal dialogue for joyful gratitude - identify and celebrate your one-of-a-kind mom strengths - establish boundaries that set you and your child up for success - recognize evidence of God's work in your life and growth in your kids - and much more Filled with encouraging stories and practical, biblical wisdom, each chapter also includes one simple action step and a powerful prayer, all to help you see yourself as exactly the mom your child needs.