Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Yoga Sadhana for Mothers PDF full book. Access full book title Yoga Sadhana for Mothers by Sharmila Desai. Download full books in PDF and EPUB format.
Author: Sharmila Desai Publisher: ISBN: 9781906756307 Category : Aṣṭāṅga yoga Languages : en Pages : 0
Book Description
Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.
Author: Sharmila Desai Publisher: ISBN: 9781906756307 Category : Aṣṭāṅga yoga Languages : en Pages : 0
Book Description
Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.
Author: Anna Wise Publisher: TarcherPerigee ISBN: 9780874778502 Category : Science Languages : en Pages : 190
Book Description
"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.
Author: Geeta S. Iyengar Publisher: Allied Publishers Pvt. Limited ISBN: 9788170237150 Category : Health & Fitness Languages : en Pages : 341
Book Description
"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.
Author: Darshan Baba Publisher: CreateSpace ISBN: 9781467999564 Category : Body, Mind & Spirit Languages : en Pages : 100
Book Description
-a Guide to Wholeness Through the Divine Feminine "Liberation, wealth, health, and all the enjoyments that life as well as transcendence have to offer; all of these can certainly be achieved through the Grace of the Great Mother. She is Shakti, pure Power or Energy." Often the Divine Feminine has been overlooked or forgotten in the world of religions and spirituality during this last age, which seemed to have a patriarchal dominant society. To overlook the principle of the Divine Feminine in a serious practice and path of sadhana for the ultimate goal of Self-Realization, would be ridiculous. She - the Divine Feminine is the form of all Energy and Power, where-ever there has been a great form of the Divine Masculine He would be nothing with out His Shakti - literally energy, power, and ability. * This book is a Teaching and Empowerment in the great Yoga Sadhana of the Mother Energy. Through merging with Her infinite power and ability, all can be achieved... This book was first hand-written in part while the author was on retreat in India practicing Sadhana and Tapasya. During this time the presence of the Energy Which is and grants the Supreme Knowledge of Moksha made itself known and increased with strength bringing profound blissful states of awareness. Even more profound was a practical instruction for going beyond the limits of perception to witness the Truth and Knowledge of the Self which is Moksha - or Ultimate Freedom. This book is the Intent to share the Blessings of that Supreme Shakti-Energy, empowered directly with the Energy as it was written (in-part) in that concentrated place of Her Presence known as Haidakhan.
Author: Guy Donahaye Publisher: North Point Press ISBN: 1429980427 Category : Health & Fitness Languages : en Pages : 464
Book Description
AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ON It is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for more than sixty years trained students who, through the knowledge they received and their devotion, have helped to spread the daily practice of traditional Ashtanga yoga to tens of thousands around the world. Guruji paints a unique portrait of a unique man, revealed through the accounts of his students. Among the thirty men and women interviewed here are Indian students from Jois's early teaching days; intrepid Americans and Europeans who traveled to Mysore to learn yoga in the 1970s; and important family members who studied as well as lived with Jois and continue to practice and teach abroad or run the Ashtanga Yoga Institute today. Many of the contributors (as well as the authors) are influential teachers who convey their experience of Jois every day to students in many different parts of the globe. Anyone interested in the living tradition of yoga will find Guruji richly rewarding.
Author: Sri Aurobindo Publisher: Lotus Press ISBN: 9780941524766 Category : Health & Fitness Languages : en Pages : 426
Book Description
Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.
Author: Mark Stephens Publisher: North Atlantic Books ISBN: 158394527X Category : Health & Fitness Languages : en Pages : 529
Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Author: Zoë Slatoff-Ponté Publisher: North Point Press ISBN: 9780865477544 Category : Foreign Language Study Languages : en Pages : 0
Book Description
The traditional Indian method of learning Sanskrit is through oral transmission, by first memorizing texts and then learning their meaning. The Western academic approach methodically teaches the alphabet, declensions, grammar, syntax, and vocabulary building. Zoë Slatoff-Ponté's Yogavataranam integrates the traditional and academic approaches for a full and practical experience of Sanskrit study. Yogavataranam approaches language systematically and at the same time allows students to read important and relevant texts as soon as possible, while emphasizing proper pronunciation through its audio accompaniment. The first section teaches reading and basic grammar, the second covers more extensive grammar, and by the third, students can begin to read and understand even more complex texts, such as the Upanisads. Yogavataranam includes: Step-by-step instructions on how to correctly write the alphabet Exercises throughout, along with review exercises for each chapter Sidebars on Indian philosophy, culture, etymology, and more Vocabulary building based on important texts An extensive glossary of terms Consideration of translation techniques and challenges Original translations of passages from central texts, such as the Yogasutra, Bhagavadgita, Hathapradipika, and various Upanisads In addition, Web-based audio files accompany each chapter to teach proper pronunciation. Yogavataranam is appropriate for all levels of study, whether a student is brand-new to Sanskrit or already has experience in pronunciation, reading devanagari script, interpreting meaning, or learning grammar-and whether the course is academic or based in yoga. This new approach joins theory and practice to invoke an active experience of the philosophy, the practice, and the culture that together inform the multiplicity of meanings contained within the single and powerful word "yoga."
Author: Sharmila Desai
Author: Sharmila Desai
Author: Anna Wise
Author: Geeta S. Iyengar
Author: Darshan Baba
Author: Guy Donahaye
Author: Sri Aurobindo
Author: SRI. AUROBINDO
Author: Mark Stephens
Author: Katie Manitsas
Author: Zoë Slatoff-Ponté