Author: Danielle Bersma
Publisher: Turner Publishing Company
ISBN: 0897935837
Category : Juvenile Nonfiction
Languages : en
Pages : 225
Book Description
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Yoga Games for Children
Yoga Games for Kids
Author: Lani Rosen-Gallagher M.Ed, RCYT
Publisher: Sourcebooks, Inc.
ISBN: 1638072191
Category : Juvenile Nonfiction
Languages : en
Pages : 120
Book Description
Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: Kid-friendly instructions—Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it. Lessons in independence—Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence. A regular routine—Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep. Help kids develop strength, reduce stress, and find calm—all while having fun—with this kids' yoga book.
Publisher: Sourcebooks, Inc.
ISBN: 1638072191
Category : Juvenile Nonfiction
Languages : en
Pages : 120
Book Description
Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: Kid-friendly instructions—Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it. Lessons in independence—Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence. A regular routine—Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep. Help kids develop strength, reduce stress, and find calm—all while having fun—with this kids' yoga book.
Yoga Games for Children
Author: Danielle Bersma
Publisher: Hunter House
ISBN: 0897933893
Category : Family & Relationships
Languages : en
Pages : 162
Book Description
Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.
Publisher: Hunter House
ISBN: 0897933893
Category : Family & Relationships
Languages : en
Pages : 162
Book Description
Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.
Go Go Yoga for Kids
Author: Sara J Weis
Publisher:
ISBN: 9780998213149
Category : Games & Activities
Languages : en
Pages : 136
Book Description
If you want to fully engage children, Go Go Yoga for Kids: Games & Activities will help you successfully merge the life lessons that can be learned from play with the lifelong benefits of yoga. By using the activities included, you will learn how to introduce breathwork, yoga poses, challenges, and mindfulness in fun and active ways.
Publisher:
ISBN: 9780998213149
Category : Games & Activities
Languages : en
Pages : 136
Book Description
If you want to fully engage children, Go Go Yoga for Kids: Games & Activities will help you successfully merge the life lessons that can be learned from play with the lifelong benefits of yoga. By using the activities included, you will learn how to introduce breathwork, yoga poses, challenges, and mindfulness in fun and active ways.
Kids' Yoga Deck
Author: Annie Buckley
Publisher: Chronicle Books
ISBN: 9780811836982
Category : Hatha yoga
Languages : en
Pages : 120
Book Description
Teaches 50 yoga poses and related activities adapted and designed especially for children.
Publisher: Chronicle Books
ISBN: 9780811836982
Category : Hatha yoga
Languages : en
Pages : 120
Book Description
Teaches 50 yoga poses and related activities adapted and designed especially for children.
Yoga Games for Children
Children's Book of Yoga
Author: Thia Luby
Publisher: Clear Light Publishing
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 120
Book Description
This book contains valuable, fun information on how children ages 3 to 12 can enjoy the benefits of learning a variety of yoga poses by imitating animals or objects in the environment, along with learning new ways to develop deep, healthful breathing. Classic yoga poses are presented in this book together with original poses and games created by the author. Children naturally imitate things around them and these exercises will stimulate their imaginations along with enhancing physical and neurological skills. Practising yoga builds a strong foundation for children to grow from in order to become self-assured, clear-thinking, responsible people in the world.
Publisher: Clear Light Publishing
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 120
Book Description
This book contains valuable, fun information on how children ages 3 to 12 can enjoy the benefits of learning a variety of yoga poses by imitating animals or objects in the environment, along with learning new ways to develop deep, healthful breathing. Classic yoga poses are presented in this book together with original poses and games created by the author. Children naturally imitate things around them and these exercises will stimulate their imaginations along with enhancing physical and neurological skills. Practising yoga builds a strong foundation for children to grow from in order to become self-assured, clear-thinking, responsible people in the world.
Yoga Pretzels
Author: Tara Lynda Guber
Publisher: Barefoot Books
ISBN: 9781905236046
Category : Hatha yoga
Languages : en
Pages : 110
Book Description
A playful and easy way to teach yoga.
Publisher: Barefoot Books
ISBN: 9781905236046
Category : Hatha yoga
Languages : en
Pages : 110
Book Description
A playful and easy way to teach yoga.
Yoga Games to Teach in Schools
Author: Michael Chissick
Publisher: Singing Dragon
ISBN: 1787756319
Category : Education
Languages : en
Pages : 112
Book Description
The best way to teach yoga to children is with games. With 52 vibrant, easy-to-follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self-control, improve behaviour, become assertive and improve self-esteem and confidence. Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3-11 in mainstream and special needs schools. He explains the ideal yoga lesson structure to transform your children's behaviour: you will learn which games to teach, when to teach them and how to teach them, and how the additional benefits of improved co-ordination, flexibility, fitness, self-calming and relaxation can be accessible to all children regardless of impairment, need, culture, shape, mood or size.
Publisher: Singing Dragon
ISBN: 1787756319
Category : Education
Languages : en
Pages : 112
Book Description
The best way to teach yoga to children is with games. With 52 vibrant, easy-to-follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self-control, improve behaviour, become assertive and improve self-esteem and confidence. Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3-11 in mainstream and special needs schools. He explains the ideal yoga lesson structure to transform your children's behaviour: you will learn which games to teach, when to teach them and how to teach them, and how the additional benefits of improved co-ordination, flexibility, fitness, self-calming and relaxation can be accessible to all children regardless of impairment, need, culture, shape, mood or size.
100 Yoga Activities for Children
Author: Shobana R. Vinay
Publisher: Simon and Schuster
ISBN: 1510719601
Category : Family & Relationships
Languages : en
Pages : 112
Book Description
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical tension. With the fun activities featured in this book, learn one hundred ways to introduce them to this healthy exercise, which could develop into a lifelong practice. Included in this book are sections discussing: • Relaxation • Meditation • Breathing • Mudras (Sanskrit for “gesture” or “attitude”) • Standing and sitting postures • Elongated postures • Games incorporating yoga Additionally, 100 Yoga Activities for Kids features full-color illustrations and diagrams on every page to aid in the explanation and instruction of each pose. Discover the amazing benefits of these elaborate and simple postures, and explore a fun and healthy activity to share together.
Publisher: Simon and Schuster
ISBN: 1510719601
Category : Family & Relationships
Languages : en
Pages : 112
Book Description
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical tension. With the fun activities featured in this book, learn one hundred ways to introduce them to this healthy exercise, which could develop into a lifelong practice. Included in this book are sections discussing: • Relaxation • Meditation • Breathing • Mudras (Sanskrit for “gesture” or “attitude”) • Standing and sitting postures • Elongated postures • Games incorporating yoga Additionally, 100 Yoga Activities for Kids features full-color illustrations and diagrams on every page to aid in the explanation and instruction of each pose. Discover the amazing benefits of these elaborate and simple postures, and explore a fun and healthy activity to share together.