Yoga Cats Deck & Book Set PDF Download

Author: Alison Denicola
Publisher:
ISBN: 9781572818743
Category :
Languages : en
Pages : 0

View

Book Description
Yoga Cats Deck & Book Set features the delightful animal photography and clever digital craft of Dan Borris. The set includes 44 cards and a full color 96-page guidebook that explains the yoga poses and their benefits. Also provided are step-by-step instructions for practicing each yoga pose along with insightful messages.Yoga Cats are lithe and limber, sweet and silly, and each one presents inspirational insight for on and off the mat. This deck is purrfect for cat lovers, yoga lovers, and all those looking for reasons to smile.Dog devotees check out Yoga Dogs Deck & Book SetAlison DeNicola is a yoga teacher, energy healer and author of Mudras For Awakening the Energy Body and Mudras for Awakening the Five Elements.Dan Borris, the creative mind behind Yoga Dogs and Yoga Cats, has worked as a photographer in the advertising and music industries, including Sony and Atlantic Records. His photographs have appeared in

Author: CJ Fentiman
Publisher: Silver Vine Press
ISBN: 0648851915
Category : Travel
Languages : en
Pages : 222

View

Book Description
A girl struggling to fit in. A homeless kitten. An unexpected job offer in an unfamiliar country that changes everything. CJ had a long history of escaping places and people she wasn't fond of. But for the sake of a silver tabby, she decided to stay in Japan for a while. This decision helped her open up her heart and mind, revisit her way of thinking, and reconnect with her estranged family. Let this heartwarming memoir take you to the land of cats and cherry trees as you read about CJ's adventures - from the craziness of the naked men festival, the experience of forest bathing and the significance of finding a life purpose or ikigai, to the temples of Takayama, and wonders of Cat Island - you'll see what a homeless kitten found outside a temple in Japan taught her about an old culture and new beginnings

Author: Kassandra Reinhardt
Publisher: Dorling Kindersley Ltd
ISBN: 0241328438
Category : Body, Mind & Spirit
Languages : en
Pages : 432

View

Book Description
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Author: John Gray
Publisher: Farrar, Straus and Giroux
ISBN: 0374718792
Category : Philosophy
Languages : en
Pages : 99

View

Book Description
The author of Straw Dogs, famous for his provocative critiques of scientific hubris and the delusions of progress and humanism, turns his attention to cats—and what they reveal about humans' torturous relationship to the world and to themselves. The history of philosophy has been a predictably tragic or comical succession of palliatives for human disquiet. Thinkers from Spinoza to Berdyaev have pursued the perennial questions of how to be happy, how to be good, how to be loved, and how to live in a world of change and loss. But perhaps we can learn more from cats--the animal that has most captured our imagination--than from the great thinkers of the world. In Feline Philosophy, the philosopher John Gray discovers in cats a way of living that is unburdened by anxiety and self-consciousness, showing how they embody answers to the big questions of love and attachment, mortality, morality, and the Self: Montaigne's house cat, whose un-examined life may have been the one worth living; Meo, the Vietnam War survivor with an unshakable capacity for "fearless joy"; and Colette's Saha, the feline heroine of her subversive short story "The Cat", a parable about the pitfalls of human jealousy. Exploring the nature of cats, and what we can learn from it, Gray offers a profound, thought-provoking meditation on the follies of human exceptionalism and our fundamentally vulnerable and lonely condition. He charts a path toward a life without illusions and delusions, revealing how we can endure both crisis and transformation, and adapt to a changed scene, as cats have always done.

Author:
Publisher: Sellers Publishing
ISBN: 9781416245308
Category : Art
Languages : en
Pages : 0

View

Book Description
You cannot help but smile when seeing one of Lowell Herrero s charming and whimsical paintings. Whether it s cows in a pasture, workers in a lavender field, or well-fed cats sunning themselves in a lounge chair, the art is pure magic. With his extraordinary style and unique flair, Herrero especially captures the essence of all his favorite felines in Fat Cats. They exude an aura of intelligence, indulgence, and ironical humor. A one-of-a-kind gift for the cat lover in your life.

Author: Carlie Sorosiak
Publisher: Walker Books US
ISBN: 1536219088
Category : Juvenile Fiction
Languages : en
Pages : 305

View

Book Description
A golden retriever narrates a hilarious, heart-tugging tale of a dog and his humans as he tries to keep his family together while everything around them falls apart. Ever since Cosmo became a big brother to Max ten years ago, he’s known what his job was: to protect his boy and make him happy. Through many good years marked by tennis balls and pilfered turkey, torn-up toilet paper and fragrant goose poop, Cosmo has doggedly kept his vow. Until recently, his biggest problems were the evil tutu-wearing sheepdog he met on Halloween and the arthritis in his own joints. But now, with Dad-scented blankets appearing on the couch and arguing voices getting louder, Cosmo senses a tougher challenge ahead. When Max gets a crazy idea to teach them both a dance routine for a contest, how can Cosmo refuse, stiff hips or no? Max wants to remind his folks of all the great times they’ve had together dancing — and make them forget about the “d” word that’s making them all cry. Told in the open, optimistic, unintentionally humorous voice of a golden retriever, I, Cosmo will grab readers from the first page — and remind them that love and loyalty transcend whatever life throws your way.

Author: Sydney Hauser
Publisher: Sellers Publishing
ISBN: 9781416246169
Category : Pets
Languages : en
Pages : 0

View

Book Description
No cat lover will be able to resist this enchanting collection of Syndney Hauser's artwork of classy cats and hand-lettered proverbs and sayings. It's a feast for the eyes and minds of readers everywhere

Author: Eva-Lotta Lamm
Publisher:
ISBN: 9783982069302
Category : Health & Fitness
Languages : en
Pages : 144

View

Book Description
Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills. Also available as an e-book: www.yoganotes.net The first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining them into sequences.The second part contains step-by-step instructions for sketching over 80 of the most common asanas and their variations. Who is this book for? For Yoga Teachers & Coaches: If you teach yoga classes or work with your own private clients, sketching is a great way to plan out sequencesand practice plans in a visual way.You can use them as a visual overview during class (if you haven't fully memorised the sequence yet). They also make great handouts for your students after a workshop or as personalised practice plans for your one-on-one clients. For Teacher Training Attendees: If you are learning to be a yoga teacher there is a lot of information to take in and to process.Taking visual notes and using sketches to capture the details about postures, alignment and anatomy will help you to get the most out of your training. The notes you create will be clearer, more engaging and actually fun to look at and revise again later. For Students & Practitioners: If you study or practice yoga, you can sketch out your favourite sequences to use as a guide during your home practice or for when you are travelling.Sketch out that great class you attended at your yoga studio or the nice ow you found on YouTube. The sketched overview will be the perfect cheat sheet to keep by your mat during your own practice.

Author: Willow Creek Press
Publisher:
ISBN: 9781682348314
Category : Humor
Languages : en
Pages : 0

View

Book Description
This charming book hilariously illustrates that yoga isn't just for people anymore! A Sloth persuing total relaxation and mindfulness meditation demonstrate classic poses that would seem impossible to achieve, were it not for the photographic proof presented here. These sloth yogis are in no rush to complete their yoga sequence, it often takes an entire month just to complete a single pose. Sloth Yoga takes this popular meditative practice to a new level of Zen. Yes, yes, and yes! Paired with inspiring Zen, yoga and meditation quotes, Sloth Yoga is posed to inform and delight all human practitioners of the ancient discipline. What a unique way to bring humor and relaxation into someones life by giving them this unique book as a gift.